Kids Eat in Color with Jennifer Anderson is now LIVE!
We have an awesome show for you this week! Jennifer Anderson from Kids Eat in Color is here. She is talking about all things feeding kids!
Jennifer started out on Instagram wanting to connect with other moms who were struggling to feed their kids a well rounded diet. Her community grew and so did her knowledge, and before she knew it she had 1.6 million followers!
Tune in to hear how long your kid should sit at the dinner table and how many snacks kids really need. It may not be what you think!
You have a picky eater and you are at your wits end. We hear ya!
Jennifer Anderson, registered dietitian, and nutritionist is here to help! Not only has she has been helping parents deal with picky eaters but has managed to grow an Instagram following of over one million! We've got questions moms want to ask and she is bringing the answers on this episode.
Listen in as she shares her best tips for dealing with the mealtime stand-off. Find out if there really is such a thing as blissful eaters after baby-led weaning. Hear about what an age-appropriate time at the table is for your little one. Get real-world answers from an expert mom who not only applies her knowledge at home but is sharing these tips with you today!
We've all heard the advice to "do what works for you." But how do we know if that's actually true? 🤔
In this episode, Bonnie Lenz will be talking about breaking cycles of bad parenting. She'll discuss how mainstream parenting techniques aren't always practical and can even be harmful. And she'll offer some real-world solutions that are easy to implement in your own life.
Tune into episode #56 where Bonnie will address these issues, share her own experiences as a parent and help us all break cycles of bad parenting. Listen to her advice and a great discussion with Ellen, Laci, and Crystal. We hope to leave you with new ideas on what it means to be an effective parent today!
Do you ever feel like you need a break from the constant go, go, go?
We know we do. And what's better than taking a break to do nothing?
It sounds counterproductive, but when was the last time you just sat around and let your mind wander? Probably not recently, if at all. We're so busy nowadays that taking a moment for ourselves is a rarity.
But it's so important.
So on this episode, we are joined by Jessie Kanzer to discuss her new book, The Art of Doing Nothing, what that actually entails, how her book parallels the “ Great Resignation”, the pandemic and share some mindset tips to combat overwhelm.
You are going to end this episode with a new mindset and the inspiration to get you out of that rut you’re in!
Ep. 55 is out tomorrow and you seriously do not want to miss this one! Go follow us on Apple Podcasts so you don't miss it!!
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#coronavirus #covid19 #stayhome #covid #covid_19 #motherhood #momlife #kids #love #family #anxiety #stress #selfcare #mentalhealth #baby #mom #parenthood #momsofinstagram #newborn #motherhoodunplugged #pregnancy #toddler #momblogger #parentingtips #parentingmemes #children #thegreatresignation #fatherhood #parentingindonesia #dadlife
BONUS episode coming at you! 🥳
Tune in tomorrow! Go now and subscribe so you don't miss it. Link in bio!
Moms, do you think there is a secret cure for your stress and overwhelm? Well, this week, Laci is here to discuss Brene Brown’s work on stress and overwhelm. Brene is a counselor, author and did a TedTalk in 2010 that is interesting and eye-opening for all moms.
Do you think there is a difference between stress and overwhelm? Laci reflects on these differences, and what you can do to separate these two issues we deal with as moms and how to combat them.
If you would like to listen to the entire Ted Talk, check out The Power of Vulnerability by Brene Brown on YouTube.
Knowing now that stress and overwhelm can be classified differently, how will you manage your stress of overwhelm? Share in the comments 👇
A Down Syndrome Birth Diagnosis with Francie Todd ❤️
Ep. 52 is out tomorrow!
Francie Todd joins Crystal and Ellen to tell her family’s powerful story following the diagnosis of down syndrome for one of her sons. Francie has fraternal twins, one typical and one with down syndrome. She is on the show this week to share her journey with IVF, duodenal atresia with baby A, and the struggles her and her family faced following delivery.
On this episode you will hear:
🌟What it was like to have a baby in the NICU at the start of the pandemic.
🌟How to transition to home with a newborn while having one baby still at the hospital.
🌟What life was like in the early days and how Francie and her husband got through it.
🌟Emergency surgery and the threat of a hysterectomy.
Francie also talks about a very vulnerable moment and a turning point for her and Hall. She found a determination to get through whatever life threw at her—finding a new normal and finding the beauty in the journey. This is an episode you won’t want to miss. Truly an incredible story and we are honored Francie came on the show to share it!
#anesthesialife #anesthesiaresident #anesthesiology #changingthefaceofbeauty #crna #crnalife #disabilityadvocate #disabilitylife #disabilitypride #downrightperfect #downsyndromeawareness #downsyndromeawarenessmonth #downsyndromerocks #enneagrammemes #enneagramtypes #healthcareprofessionals #mompodcast #morealikethandifferent #operatingroom #parentingpodcast #parentingwithoutpowerstrugglespodcast #peacefulparenting #personalitytypes #respectfulparenting #shepodcasts #upsyndrome
Ep 50 Live Tomorrow!
Laci and Ellen welcome Tina Kloepping to the show this week to discuss mental health needs in young children. A topic she knows all too well as her daughter attempted suicide at 8 years old. This is a topic we are very passionate about and we want to reach as many parents as possible. The information in this episode is relevant and actionable to identify, seek help and provide ongoing support to children with mental health needs.
Tag a friend, parent, or coworker who needs to hear this episode and let’s bring awareness to mental health needs in our children!
Listen at link in bio 🎙
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#anxiety #depression #healing #loveyourself #meditation #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthawarenessweek #mentalhealthawarness #mentalhealthblogger #mentalhealthcounseling #mentalhealthisimportant #mentalhealthisreal #mentalhealthmatters #mentalhealthquotes #mentalhealthrecovery #mentalhealthstigma #mentalhealthsupport #mentalhealthtips #mentalhealthwarrior #mentalhealthweek #mentalillness #mindfulness #mindset #positivevibes #recovery #selfcare #selflove
Ep. 48 Get Busy Living is releasing tomorrow!
Beth Wilmes was 35 years old with a successful career and in the midst of motherhood when she discovered a lump in her breast. She requested a mammogram and biopsy and found out she indeed had breast cancer. Beth shares her incredible story with Crystal, Ellen, and Laci on this week’s episode of the Scrub Caps and Sippy Cups podcast. Listen as Beth tells about her journey and the inspiration behind the nonprofit she created called Faith Through Fire. A nonprofit organization devoted to mentoring women in their breast cancer journey.
Go to the link in the bio to subscribe to the podcast, listen to the latest episode, and access the complete show notes!
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#breastcancerawarness #breastcancercare #breastcancerday #breastcancerfight #breastcancerfighter #breastcancerjourney #breastcancermonth #breastcancerprevention #breastcancerresearch #breastcancersucks #breastcancersupport #breastcancersurvivors #breastcancerthriver #breastcancerwarriors #lifeasamama #momhood #momlifeunfiltered #motherhood #motherhoodblog #motherhoodisdarling #motherhoodishard #motherhoodquotes #motherly #respectfulparenting #singlemomstrong #CRNA #anesthesiology #nurse #heysmartmommas
Episode 46 The Nursing Journey | DNP | Nurse Entrepreneurship is now LIVE! Sandra Pagenta, DNP joins Ellen and Laci to discuss some major topics that nurses are faced with today.
Did you expect your career to be what it is today? Have you shifted your priorities after becoming a parent? Do you find yourself debating other nurses on the level of education nurses need? These are some of the topics you will hear Ellen, Laci, and Sandra discuss on this episode.
Don't miss it!!
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#businessbuilder #businessmodel #businessmoney #bussinessowner #enterprenuership #entrepenuer #entrepreneur #entreprenur #entrpreneurship #hfx #lifestyleentrepreneur #nurse #nursebae #nurseblogger #nurseday #nurseinprogress #nurselifern #nursememes #nurseofinstagram #nurseweek #nurse💉 #nursingmemes #proudnurse #rnbsn #DNP #crnalife
Leisha Drews is coming on the show this week to discuss hormones, cycles, and moods. Low energy does not have to be the norm with moms! As a functional medicine practitioner, she helps moms get back to feeling like themselves again. This episode is packed with so much information to get you back on track with your hormone health. Leisha lays out the foundation to get you started!
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#health #weightloss #womenshealth #nutrition #thyroid #kids #love #baby #family #instagood #ivf #ttc #infertility #pcos #adorable #instakids #beautiful #fashionkids #photooftheday #kid #toddler #cute #igbabies #life #ootd #mother #kidsofinstagram #kidsphotography #infant #fun
Light at the End of the Tunnel NEW tomorrow! Are you interested in going to nurse anesthesia school or currently an SRNA with children and wondering how you will ever juggle it all? Well, this episode is for you! Morgan Fitterer and Cynthia Shen are two SRNA moms spilling all of the secrets and discussing common struggles SRNAs face while in school. They sit down and discuss mom guilt, finding balance, the motivation to pursue this profession, handling tough rotations, and more!
Out TOMORROW!
#nurse #medschool #rn #nursehumor #nursesrock #icunurse #nurselife #nursingschool #ohsh*tialmostkilledyou #nurseproblems #hospital #cna #nursesweek #nursing #patients #nurseslife #me #worklife #doctor #lpn #nurses #medical #healthcare #medicalschool #medstudentlife #scrubs #dentist #health #anatomy ##nurse #medschool #rn #nursehumor #nursesrock #icunurse #nurselife #nursingschool #ohsh*tialmostkilledyou #nurseproblems #hospital #cna #nursesweek #nursing #patients #nurseslife #me #worklife #doctor #lpn #nurses #medical #healthcare #medicalschool #medstudentlife #scrubs #dentist #health #anatomy ##futuredoctorfuturedoctor
Hey Smart Mommas, did you by chance catch the latest Rachel Hollis three-part social media disaster? Well if not, you're in the right place because Laci and Ellen break it all down for us!
Tune in to this week's episode to hear about Laci's new camper. Will Ellen have to live with her in-laws when the new baby arrives? and all the details about Rachel Hollis and her social media disaster!
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#adventure #nature #travel #outdoors #hiking #girlstopapologizing #quoteoftheday #girlwashyourface #madeformore #personaldevelopment #motherhood #love #baby #family #parenting #mom #babygirl #kids #momblogger #momsofinstagram #newborn #parenthood #motherhoodunplugged #instagood #mommy #babyboy #outdoor #offroad #pregnant #pregnancy
New episode out tomorrow! Lisa Keefauver joins the podcast this week sharing her experience with grief, both professional and personal. Lisa is a clinical social worker, owner of Reimagining Grief, and the host of the podcast, Grief is a Sneaky Bitch.” She takes her multiple years of grief experience to bring help to others and to change the grief culture in the US.
In this episode, Lisa and the ladies discuss actionable steps within the grief process! Don't miss it.
Be sure to tune in tomorrow! Follow us on Apple Podcasts so you don't ever miss an episode 🥳
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#loss #love #healing #griefsupport #artfulashes #motherhood #momlife #kids #family #baby #mom #parenthood #momsofinstagram #newborn #motherhoodunplugged #pregnancy #toddler #momblogger #parentingtips #children #hidayah #parentingmemes #fatherhood #mumlife #parentingindonesia #dadlife #parentingquotes #hijrah #toddlerlife #mother
#cmvawareness #specialneeds #love #inclusion #asd #motherhood #momlife #kids #family #baby #mom #babygirl #newborn #babybump #pregnant #maternity #momtobe #embarazada #anne #hamile #dogum #cute #mother #maedemenino #ootd #babyboy #parenthood #kidsfashion #modainfantil #fashionkids
LIVE TOMORROW! The ladies of the Scrub Caps and Sippy Cups podcast are joined by fellow CRNA mom, Alex Pudwill as she shares her son’s journey with congenital Cytomegalovirus (CMV). Alex wants to get the message out about congenital CMV and what we can do as moms and healthcare professionals to prevent this virus from spreading. Please share this episode with a friend who could benefit from this information!
Ep 37 Parenting with Personality Traits: Become a better parent by understanding personality traits with Sandra Etherington is now LIVE!!! 🥳
Learn how Sandra uses her experience and training in Myers-Briggs personality type, to work one on one with families, helping them parent more effectively and compassionately based on their children's unique wiring and needs.
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#infj #introvertlife #introvert #nitefise #enfp
#motherhood #momlife #kids #love #family #science
#neurology #brain #psychology #health #baby #mom
#parenthood #momsofinstagram #newborn
#heysmartmommas #motherhoodunplugged #toddler
#momblogger #pregnancy #hijrah #jomblo #children
#fatherhood #parentingtips