Scrub Caps and Sippy Cups

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Scrub Caps and Sippy Cups

Scrub Caps and Sippy Cups is a podcast for moms with hectic and chaotic lives. We dig deep into the issues that affect us all.
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Join us every other week on your favorite podcast player.

05/04/2022

"This is why you're experiencing his - you want to escape because the pressures of your life feel so intense." - Morgan Beard

Ep. 61 is now LIVE! Depression, Burnout, and Transformation with Morgan Beard.

In this episode, we speak with life coach and musician Morgan Beard about her journey through depression, job burnout, and making a transformational move across the country. Morgan shares how helpful therapy has been to her, what lead her to art therapy as a profession, and eventually to becoming a life coach. We also talk about her new therapeutic pop EP titled ‘Ele.mental’.

Discussed in this episode:
● Burnout
● Depression
● Therapy
● Self-expression in the healing process
● Letting kids be kids
● Internalization
● Finding comfort
● Feeling isolated
● Sharing emotions with others
● Making a cross-country move
● Getting quiet to hear your internal voice
● The difference between a therapist and a life coach
● And other topics...

Go listen now!⁣⁣⁣⁣⁣

22/03/2022

Shortly after experiencing the death of our third child, my wife and I discovered she had stage 4 colon cancer. After fighting for 9 months my 2 boys and I had to say goodbye to her as well. Throughout all of this pain and heartache, it became obvious I had many people around me who cared about me but did not know how to give me the support I so desperately needed. This is when Wyatt (Friend) approached me and asked if I wanted to join him in building a box of sunshine that would help those who are suffering progress through their own personal grieving cycle.

Discussed in this episode:
● Going through difficult experiences
● Checking in on the caregiver
● Supporting family after a death
● Children struggling with loss
● Asking for help
● Creating a healing circle
● Being vulnerable
● Looking for opportunities to help
● Being a hybrid dad
● Sunshine baskets
● Looking for happy things
● Paying it forward
● Community and connection
● How males deal with emotion
● And other topics...

Jason Clawson is the co-owner of Giving Sunshine, which is on a mission to help support, heal, and get others to connect with their own healing teams. Giving sunshine provides therapeutic care packages for those going through difficult experiences. He is a licensed therapist, a widower, and the father to two boys.

Ep. 60 is LIVE! Head to your favorite listening app now. ⁣⁣⁣⁣⁣⁣

08/03/2022

Episode #59 is LIVE! 🥳

Regardless of the season you're in. This is a must listen for those thinking about marriage, engaged, or married! So many great nuggets of information.

Head to your favorite podcast player and listen now! Let us know what you think. No seriously, we want to hear from you! 💕

25/02/2022

We were able to speak with such an inspiration this evening. Propelled by his own grief, trauma and tragedy, Jason Clawson started an organization called “Giving Sunshine”.

He has been making, sending and delivering boxes of ‘sunshine’ to those experiencing grief and tragedy. Jason has perfectly curated the gift boxes to not only bring joy to the recipient but also include actionable items to help them work through their situation.

You can gift or receive free custom support boxes. He will eventually have loss specific boxes (cancer, death, miscarriage, etc).

This foundation is new and could use support to get off the ground. Check them out on IG or their website www.GivingSunshine.org

This cause is truly incredible and really touched our hearts. Sometimes it’s hard to be there for people going through a tough time, you don’t know what to say or do, you want to show them love and support but don’t know how.

He explains his story and describes many different ways to support someone through a crisis on the Scrub Caps and Sippy Cups Podcast which will air in a couple weeks.

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24/02/2022

Men 🙄

What is one thing your partner always asks you to carry in your purse?

👇comment below! Funnier the better 😂

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22/02/2022

NEW! Ep. 58 To Prime or Not to Prime?

Moms, we are busy! Am I right?

Between getting the kids to school on time, making dinner, and taking care of a million other things, it's hard to find the time to go to the store.

Amazon Prime has made it a lot easier for us moms to get what we need without leaving the house. But is Amazon Prime worth it?

The Scrub Caps and Sippy Cups - Ellen, Laci and Crystal are breaking it down for us this week. Head to Apple Podcasts and follow us!
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25/01/2022

Kids Eat in Color with Jennifer Anderson is now LIVE!

We have an awesome show for you this week! Jennifer Anderson from Kids Eat in Color is here. She is talking about all things feeding kids!

Jennifer started out on Instagram wanting to connect with other moms who were struggling to feed their kids a well rounded diet. Her community grew and so did her knowledge, and before she knew it she had 1.6 million followers!

Tune in to hear how long your kid should sit at the dinner table and how many snacks kids really need. It may not be what you think!

24/01/2022

You have a picky eater and you are at your wits end. We hear ya!

Jennifer Anderson, registered dietitian, and nutritionist is here to help! Not only has she has been helping parents deal with picky eaters but has managed to grow an Instagram following of over one million! We've got questions moms want to ask and she is bringing the answers on this episode.

Listen in as she shares her best tips for dealing with the mealtime stand-off. Find out if there really is such a thing as blissful eaters after baby-led weaning. Hear about what an age-appropriate time at the table is for your little one. Get real-world answers from an expert mom who not only applies her knowledge at home but is sharing these tips with you today!

14/01/2022

We have a lot of parenting advice thrown at us, but too often, the advice is outdated.

Some parenting methods can actually be harmful to children and their development. It's not just that parents are doing things differently, it's that they're using outdated methods that don't take into account how children develop today as opposed to doing things the way maybe your parents did.

You need information specific to modern child development and parenting strategies based on current methods rather than tradition.

Tune into the Scrub Caps and Sippy Cups podcast and hear our Guest, Bonnie Lenz break it down for us!

Ep. 56 is LIVE!
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13/01/2022

Parenting is hard!

We don't always know how to stop repeating the same mistakes or the ways we were parented as a child that we want to change.

Bonnie Lenz has spent her career helping parents break those cycles and move forward in positive ways. Today, she shares some of the best practices for breaking these cycles and moving towards a better future for our kids.

We are so lucky to have someone as experienced as Bonnie on the show! You won't want to miss this one! Episode 56 is now LIVE.

11/01/2022

Is mainstream parenting advice helping moms today?

There is a lot of pressure on parents to do things "the right way." But what if the right way isn't actually working? In this episode, we'll be discussing how mainstream parenting techniques aren't always practical and how alternative methods could be more beneficial for families.

Check out our story for a link to this week's episode!

Our guest this week is Bonnie Lenz. Bonnie is a survivor of child abuse and emotional abuse as an adult. She has three amazing children with her supportive husband Cory. Bonnie’s children are her best teachers and they have inspired a lot of her healing and passions.

After years of healing, and with loving support, Bonnie was able to set a freeing boundary in 2020, and shortly after that, she was inspired to create The Sunflower Parent Movement which launched on Mother’s Day of last year. She wanted to help those who are parenting break unhealthy cycles, raise awareness about evidence-based parenting, and advocate for abuse awareness and prevention.

She has come to believe that conscious, respectful, and positive parenting practices hold the key to ending generational cycles of trauma that contribute to abuse prevention.

Bonnie is a Registered Nurse and wanted to help others, but was being a people pleaser, blamed herself, and found that nursing took a big emotional burden on her. She turned gears and started a nonprofit in the hopes of helping others through counseling, coaching, and various resources.

10/01/2022

We've all heard the advice to "do what works for you." But how do we know if that's actually true? 🤔

In this episode, Bonnie Lenz will be talking about breaking cycles of bad parenting. She'll discuss how mainstream parenting techniques aren't always practical and can even be harmful. And she'll offer some real-world solutions that are easy to implement in your own life.

Tune into episode #56 where Bonnie will address these issues, share her own experiences as a parent and help us all break cycles of bad parenting. Listen to her advice and a great discussion with Ellen, Laci, and Crystal. We hope to leave you with new ideas on what it means to be an effective parent today!

30/12/2021

It's hard to know what to do when you feel like your life is falling apart.

You're not sure where to start or how to rebuild yourself. Sometimes it takes an earth shattering moment to hit the reset button.

In this podcast episode, Jessie talks about her experience with hitting rock bottom and how she was able to recover from an eating disorder, a car accident, and find wellness again. She introduces us to her new book, The Art of Doing Nothing, and how the Tao Te Ching, an ancient Chinese philosophy became her inspiration.

After listening to this podcast episode we hope you'll feel inspired to take your next challenge head-on, even if you aren't sure what that looks like for you right now. It's okay if things don't go as planned because there isn't one path toward success - try something new! And remember that mistakes are part of the journey towards healing and growth - embrace them!

If you haven't listened to this week's episode...go now! Link in bio.

27/12/2021

Do you ever feel like you need a break from the constant go, go, go?

We know we do. And what's better than taking a break to do nothing?

It sounds counterproductive, but when was the last time you just sat around and let your mind wander? Probably not recently, if at all. We're so busy nowadays that taking a moment for ourselves is a rarity.

But it's so important.

So on this episode, we are joined by Jessie Kanzer to discuss her new book, The Art of Doing Nothing, what that actually entails, how her book parallels the “ Great Resignation”, the pandemic and share some mindset tips to combat overwhelm.

You are going to end this episode with a new mindset and the inspiration to get you out of that rut you’re in!

Ep. 55 is out tomorrow and you seriously do not want to miss this one! Go follow us on Apple Podcasts so you don't miss it!!

07/12/2021

You're a busy mom, and you feel like you can't keep up with everything.

The truth is that there are only 24 hours in the day, so how do we make sure to get all of our work done? How do we find time for our family? How do we maintain a healthy lifestyle while also keeping up with our responsibilities at work?

We've got some ideas! In this episode, Laci covers the differences between stress and overwhelm as described in a 2010 TedTalk by Brene Brown. These ideas will help you figure out what works best for you and the season you're in!

Go listen! Link in bio ❤️

06/12/2021

BONUS episode coming at you! 🥳

Tune in tomorrow! Go now and subscribe so you don't miss it. Link in bio!

Moms, do you think there is a secret cure for your stress and overwhelm? Well, this week, Laci is here to discuss Brene Brown’s work on stress and overwhelm. Brene is a counselor, author and did a TedTalk in 2010 that is interesting and eye-opening for all moms.

Do you think there is a difference between stress and overwhelm? Laci reflects on these differences, and what you can do to separate these two issues we deal with as moms and how to combat them.

If you would like to listen to the entire Ted Talk, check out The Power of Vulnerability by Brene Brown on YouTube.

Knowing now that stress and overwhelm can be classified differently, how will you manage your stress of overwhelm? Share in the comments 👇

19/11/2021

How are you making time for your relationships?

More me time? More time with your partner?

What is one thing you are doing to improve your relationships?

Spa days, time alone, planning intimacy, saying no to things that aren't priority...

Let us know in the comments! 👇

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17/11/2021

Imagine yourself 12 months from now...

You’re sitting, having a cup of coffee with a friend. What would you tell them about your achievements in your relationship with your partner over the year?

What do you WANT to tell them?

What do you WISH you could tell them?

What will you be MOST proud of?

Gosh does a relationship take hard work or what?! It does, but it starts with you.

Dr. April Brown shared excellent advice on how we can regain deeper connections with our partners. If you haven’t listened yet, go NOW!

Let us know what you thought.

What was your biggest takeaway? 👇⁣⁣⁣⁣⁣

16/11/2021

Moms, you can say no! 🛑

We all know that being a busy mom is really hard. You are juggling so much, it can be easy to forget about yourself and your needs, but you deserve it!

Let's face it, there aren't enough hours in the day for everything we need to do as moms. If you're like most of us then there are days when you feel overwhelmed by the demands of family life and work. And then if something unexpected comes up (like an illness or no sitter) suddenly any time you had carved out for yourself is gone too.

Episode 53 with our guest Dr. April Brown will help make time for YOU again! Even just 15 minutes a day can make a huge difference in how you feel about yourself and how well rested and energized you'll be at home with your family - and your partner 😉

Take back some space today - listen to this episode now!

04/11/2021

We want to hear from you! 📣

With over 63K downloads and all of our loyal listeners tuning in at a rate of about 1K per episode, we know you have some feedback for us!!

💡What do you love about the show?

💡What do you want to hear more of?

💡How can we make the show better?

Also, we would love it if you would head over to Apple Podcasts and leave us a ⭐️⭐️⭐️⭐️⭐️ review for a chance to be featured as a spotlight listener!

Drop your feedback in our stories question box or below!

This helps the information we share on this show spread to others like you!

♥️ 😂

02/11/2021

A Diversity and Inclusion resource for our listeners! 🥳

Ep. 52 of the Scrub Caps and Sippy Cups Podcast is now LIVE!

Francie Todd shared her nonprofit KIND - Kids Including and Nurturing Differences with us on the show. KIND of the Upstate is a non profit founded on the principles of promoting kindness and inclusion.

🌟KIND aims to educate young children and encourage them to include others and nurture all forms of differences amongst their peers. Furthermore, KIND promotes inclusion and acceptance of all individuals.

🌟KIND will provide educational material, which will ignite discussions between children, parents, and educators about the importance of being kind. Together, through education, we strive to build a KIND foundation in the children of the Upstate of South Carolina that will sustain into adulthood.

Follow the link in our stories to learn more!

01/11/2021

A Down Syndrome Birth Diagnosis with Francie Todd ❤️

Ep. 52 is out tomorrow!

Francie Todd joins Crystal and Ellen to tell her family’s powerful story following the diagnosis of down syndrome for one of her sons. Francie has fraternal twins, one typical and one with down syndrome. She is on the show this week to share her journey with IVF, duodenal atresia with baby A, and the struggles her and her family faced following delivery.

On this episode you will hear:

🌟What it was like to have a baby in the NICU at the start of the pandemic.

🌟How to transition to home with a newborn while having one baby still at the hospital.

🌟What life was like in the early days and how Francie and her husband got through it.

🌟Emergency surgery and the threat of a hysterectomy.

Francie also talks about a very vulnerable moment and a turning point for her and Hall. She found a determination to get through whatever life threw at her—finding a new normal and finding the beauty in the journey. This is an episode you won’t want to miss. Truly an incredible story and we are honored Francie came on the show to share it!

21/10/2021

Do you have trouble getting pregnant? 😓

You’re not alone. In fact, infertility is a growing problem in the United States and around the world. The good news is that there are things you can do to improve your chances of having a baby. And we’re going to tell you about them on this episode of “The Scrub Caps and Sippy Cups Podcast!”

We know how hard it can be when trying to conceive, so we want to help make things easier for you by giving you some simple steps that will boost fertility naturally and safely. Dr. Jenna Hua of Million Marker is here to break it down for us. Listen now and learn more!

Drop a ❤️ in the comments if you're excited for this episode! ⁣⁣⁣⁣⁣
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19/10/2021

Don’t accept feeling shi*ty everyday 🥴

The toxins in our common household products, beauty care, even our water is causing diseases slowly over time. On episode 51 of the Scrub Caps and Sippy Cups podcast, Dr. Jenna Hua of Million Marker is here to break down what exactly these toxins are, where they hide and what you can do about it to go on living a happy, healthy life!

Tag a friend who needs to hear this! Infertility, diabetes, metabolic syndrome...you name it, a toxin could be to blame!

Drop a ❤️ if it’s time to advocate for feeling better!!
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06/10/2021

Are you a parent of a child with mental health needs or suspect your child may be going through a rough time?

Did you know that children as young as 8 years old are experiencing mental health issues? This week, Tina Kloepping is on the Scrub Caps and Sippy Cups podcast to discuss her daughter's su***de attempt and how parents can help normalize talking about mental health needs. You won't want to miss this important episode!

Listen now on Apple Podcasts or wherever you get your podcasts. Head over there right now (link in bio) and subscribe so you don't miss an episode! And while you're at it, leave us a review! - it really helps others discover our show. We love hearing from all of our listeners, so please DM us your feedback. Thanks for listening!
***de ***deawarenessmonth ***deawarness ***deisnottheanswer ***depreventionawareness ***depreventionday ***depreventionmonth ***depreventionweek ***dequote

05/10/2021

Did you know that mental health issues in children are on the rise?

We're talking about depression, anxiety, and other disorders. Our guest this week is Tina Kloepping, whose 8-year-old daughter attempted su***de. She shares her family's story about her daughters' mental health needs, care, and ongoing management. You don't want to miss this!

This episode will help parents understand how early intervention can make all the difference when it comes to their child's future happiness and success. It also helps them understand what they can do as parents to support their kids through difficult times like these. If you're a parent or know one, then please share this episode with them so they can learn more too!

Head over to Apple Podcasts (link in bio) to listen to this episode and subscribe so you don't miss future episodes from the Scrub Caps and Sippy Cups Podcast!
***de ***deawarenessmonth ***deawarness ***deisnottheanswer ***depreventionawareness ***depreventionday ***depreventionmonth ***depreventionweek ***dequote

05/10/2021

23/09/2021

Can’t keep a strong women down! 💪

Crystal shares what the last year has been like for her and how she overcame it all, even though at first glance you would think that starting a business despite being diagnosed with breast cancer in 2020 might have seemed impossible.

She goes into detail in episode 49 about each challenge, complication and surgery. She also shares how cancer has changed her and probably not in the ways you may think.

Share this episode with a friend who might need some inspiration or wondering what to expect in their cancer journey 🥰⁣⁣⁣⁣⁣⁣

21/09/2021

Ep. 49 Going Live tomorrow! A Year in the Life With Crystal Alber.

One year since Crystal started cancer treatment, she sits down with Laci and brings us up to date on her cancer journey and whats to come. She discuses hardships, treatment complications, and how cancer has changed her.

Crystal was featured in Entrepreneurs Herald as one of the “Top 21 Inspiring Women to Look Out for in 2021.” Tune in to hear all about it and how Crystal has been able to build a successful aesthetics business all while undergoing cancer treatment.

Tune in tomorrow to catch up with Crystal!!
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Videos

Kids Eat in Color with Jennifer Anderson is now LIVE! We have an awesome show for you this week! Jennifer Anderson from Kids Eat in Color is here. She is talking about all things feeding kids! Jennifer started out on Instagram wanting to connect with other moms who were struggling to feed their kids a well rounded diet. Her community grew and so did her knowledge, and before she knew it she had 1.6 million followers! Tune in to hear how long your kid should sit at the dinner table and how many snacks kids really need. It may not be what you think!

You have a picky eater and you are at your wits end. We hear ya! Jennifer Anderson, registered dietitian, and nutritionist is here to help! Not only has she has been helping parents deal with picky eaters but has managed to grow an Instagram following of over one million! We've got questions moms want to ask and she is bringing the answers on this episode. Listen in as she shares her best tips for dealing with the mealtime stand-off. Find out if there really is such a thing as blissful eaters after baby-led weaning. Hear about what an age-appropriate time at the table is for your little one. Get real-world answers from an expert mom who not only applies her knowledge at home but is sharing these tips with you today!

We've all heard the advice to "do what works for you." But how do we know if that's actually true? 🤔 In this episode, Bonnie Lenz will be talking about breaking cycles of bad parenting. She'll discuss how mainstream parenting techniques aren't always practical and can even be harmful. And she'll offer some real-world solutions that are easy to implement in your own life. Tune into episode #56 where Bonnie will address these issues, share her own experiences as a parent and help us all break cycles of bad parenting. Listen to her advice and a great discussion with Ellen, Laci, and Crystal. We hope to leave you with new ideas on what it means to be an effective parent today!

Do you ever feel like you need a break from the constant go, go, go? We know we do. And what's better than taking a break to do nothing? It sounds counterproductive, but when was the last time you just sat around and let your mind wander? Probably not recently, if at all. We're so busy nowadays that taking a moment for ourselves is a rarity. But it's so important. So on this episode, we are joined by Jessie Kanzer to discuss her new book, The Art of Doing Nothing, what that actually entails, how her book parallels the “ Great Resignation”, the pandemic and share some mindset tips to combat overwhelm. You are going to end this episode with a new mindset and the inspiration to get you out of that rut you’re in! Ep. 55 is out tomorrow and you seriously do not want to miss this one! Go follow us on Apple Podcasts so you don't miss it!! . . . #coronavirus #covid19 #stayhome #covid #covid_19 #motherhood #momlife #kids #love #family #anxiety #stress #selfcare #mentalhealth #baby #mom #parenthood #momsofinstagram #newborn #motherhoodunplugged #pregnancy #toddler #momblogger #parentingtips #parentingmemes #children #thegreatresignation #fatherhood #parentingindonesia #dadlife

BONUS episode coming at you! 🥳 Tune in tomorrow! Go now and subscribe so you don't miss it. Link in bio! Moms, do you think there is a secret cure for your stress and overwhelm? Well, this week, Laci is here to discuss Brene Brown’s work on stress and overwhelm. Brene is a counselor, author and did a TedTalk in 2010 that is interesting and eye-opening for all moms. Do you think there is a difference between stress and overwhelm? Laci reflects on these differences, and what you can do to separate these two issues we deal with as moms and how to combat them. If you would like to listen to the entire Ted Talk, check out The Power of Vulnerability by Brene Brown on YouTube. Knowing now that stress and overwhelm can be classified differently, how will you manage your stress of overwhelm? Share in the comments 👇

A Down Syndrome Birth Diagnosis with Francie Todd ❤️ Ep. 52 is out tomorrow! Francie Todd joins Crystal and Ellen to tell her family’s powerful story following the diagnosis of down syndrome for one of her sons. Francie has fraternal twins, one typical and one with down syndrome. She is on the show this week to share her journey with IVF, duodenal atresia with baby A, and the struggles her and her family faced following delivery. On this episode you will hear: 🌟What it was like to have a baby in the NICU at the start of the pandemic. 🌟How to transition to home with a newborn while having one baby still at the hospital. 🌟What life was like in the early days and how Francie and her husband got through it. 🌟Emergency surgery and the threat of a hysterectomy. Francie also talks about a very vulnerable moment and a turning point for her and Hall. She found a determination to get through whatever life threw at her—finding a new normal and finding the beauty in the journey. This is an episode you won’t want to miss. Truly an incredible story and we are honored Francie came on the show to share it! #anesthesialife #anesthesiaresident #anesthesiology #changingthefaceofbeauty #crna #crnalife #disabilityadvocate #disabilitylife #disabilitypride #downrightperfect #downsyndromeawareness #downsyndromeawarenessmonth #downsyndromerocks #enneagrammemes #enneagramtypes #healthcareprofessionals #mompodcast #morealikethandifferent #operatingroom #parentingpodcast #parentingwithoutpowerstrugglespodcast #peacefulparenting #personalitytypes #respectfulparenting #shepodcasts #upsyndrome

Ep 50 Live Tomorrow! Laci and Ellen welcome Tina Kloepping to the show this week to discuss mental health needs in young children. A topic she knows all too well as her daughter attempted suicide at 8 years old. This is a topic we are very passionate about and we want to reach as many parents as possible. The information in this episode is relevant and actionable to identify, seek help and provide ongoing support to children with mental health needs. Tag a friend, parent, or coworker who needs to hear this episode and let’s bring awareness to mental health needs in our children! Listen at link in bio 🎙 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #anxiety #depression #healing #loveyourself #meditation #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthawarenessweek #mentalhealthawarness #mentalhealthblogger #mentalhealthcounseling #mentalhealthisimportant #mentalhealthisreal #mentalhealthmatters #mentalhealthquotes #mentalhealthrecovery #mentalhealthstigma #mentalhealthsupport #mentalhealthtips #mentalhealthwarrior #mentalhealthweek #mentalillness #mindfulness #mindset #positivevibes #recovery #selfcare #selflove

Ep. 48 Get Busy Living is releasing tomorrow! Beth Wilmes was 35 years old with a successful career and in the midst of motherhood when she discovered a lump in her breast. She requested a mammogram and biopsy and found out she indeed had breast cancer. Beth shares her incredible story with Crystal, Ellen, and Laci on this week’s episode of the Scrub Caps and Sippy Cups podcast. Listen as Beth tells about her journey and the inspiration behind the nonprofit she created called Faith Through Fire. A nonprofit organization devoted to mentoring women in their breast cancer journey. Go to the link in the bio to subscribe to the podcast, listen to the latest episode, and access the complete show notes! . . #breastcancerawarness #breastcancercare #breastcancerday #breastcancerfight #breastcancerfighter #breastcancerjourney #breastcancermonth #breastcancerprevention #breastcancerresearch #breastcancersucks #breastcancersupport #breastcancersurvivors #breastcancerthriver #breastcancerwarriors #lifeasamama #momhood #momlifeunfiltered #motherhood #motherhoodblog #motherhoodisdarling #motherhoodishard #motherhoodquotes #motherly #respectfulparenting #singlemomstrong #CRNA #anesthesiology #nurse #heysmartmommas

Episode 46 The Nursing Journey | DNP | Nurse Entrepreneurship is now LIVE! Sandra Pagenta, DNP joins Ellen and Laci to discuss some major topics that nurses are faced with today. Did you expect your career to be what it is today? Have you shifted your priorities after becoming a parent? Do you find yourself debating other nurses on the level of education nurses need? These are some of the topics you will hear Ellen, Laci, and Sandra discuss on this episode. Don't miss it!! . . #businessbuilder #businessmodel #businessmoney #bussinessowner #enterprenuership #entrepenuer #entrepreneur #entreprenur #entrpreneurship #hfx #lifestyleentrepreneur #nurse #nursebae #nurseblogger #nurseday #nurseinprogress #nurselifern #nursememes #nurseofinstagram #nurseweek #nurse💉 #nursingmemes #proudnurse #rnbsn #DNP #crnalife

Leisha Drews is coming on the show this week to discuss hormones, cycles, and moods. Low energy does not have to be the norm with moms! As a functional medicine practitioner, she helps moms get back to feeling like themselves again. This episode is packed with so much information to get you back on track with your hormone health. Leisha lays out the foundation to get you started! . . . #health #weightloss #womenshealth #nutrition #thyroid #kids #love #baby #family #instagood #ivf #ttc #infertility #pcos #adorable #instakids #beautiful #fashionkids #photooftheday #kid #toddler #cute #igbabies #life #ootd #mother #kidsofinstagram #kidsphotography #infant #fun

Light at the End of the Tunnel NEW tomorrow! Are you interested in going to nurse anesthesia school or currently an SRNA with children and wondering how you will ever juggle it all? Well, this episode is for you! Morgan Fitterer and Cynthia Shen are two SRNA moms spilling all of the secrets and discussing common struggles SRNAs face while in school. They sit down and discuss mom guilt, finding balance, the motivation to pursue this profession, handling tough rotations, and more! Out TOMORROW! #nurse #medschool #rn #nursehumor #nursesrock #icunurse #nurselife #nursingschool #ohsh*tialmostkilledyou #nurseproblems #hospital #cna #nursesweek #nursing #patients #nurseslife #me #worklife #doctor #lpn #nurses #medical #healthcare #medicalschool #medstudentlife #scrubs #dentist #health #anatomy ##nurse #medschool #rn #nursehumor #nursesrock #icunurse #nurselife #nursingschool #ohsh*tialmostkilledyou #nurseproblems #hospital #cna #nursesweek #nursing #patients #nurseslife #me #worklife #doctor #lpn #nurses #medical #healthcare #medicalschool #medstudentlife #scrubs #dentist #health #anatomy ##futuredoctorfuturedoctor

Hey Smart Mommas, did you by chance catch the latest Rachel Hollis three-part social media disaster? Well if not, you're in the right place because Laci and Ellen break it all down for us! Tune in to this week's episode to hear about Laci's new camper. Will Ellen have to live with her in-laws when the new baby arrives? and all the details about Rachel Hollis and her social media disaster! . . . #adventure #nature #travel #outdoors #hiking #girlstopapologizing #quoteoftheday #girlwashyourface #madeformore #personaldevelopment #motherhood #love #baby #family #parenting #mom #babygirl #kids #momblogger #momsofinstagram #newborn #parenthood #motherhoodunplugged #instagood #mommy #babyboy #outdoor #offroad #pregnant #pregnancy

New episode out tomorrow! Lisa Keefauver joins the podcast this week sharing her experience with grief, both professional and personal. Lisa is a clinical social worker, owner of Reimagining Grief, and the host of the podcast, Grief is a Sneaky Bitch.” She takes her multiple years of grief experience to bring help to others and to change the grief culture in the US. In this episode, Lisa and the ladies discuss actionable steps within the grief process! Don't miss it. Be sure to tune in tomorrow! Follow us on Apple Podcasts so you don't ever miss an episode 🥳 . . . . #loss #love #healing #griefsupport #artfulashes #motherhood #momlife #kids #family #baby #mom #parenthood #momsofinstagram #newborn #motherhoodunplugged #pregnancy #toddler #momblogger #parentingtips #children #hidayah #parentingmemes #fatherhood #mumlife #parentingindonesia #dadlife #parentingquotes #hijrah #toddlerlife #mother

#cmvawareness #specialneeds #love #inclusion #asd #motherhood #momlife #kids #family #baby #mom #babygirl #newborn #babybump #pregnant #maternity #momtobe #embarazada #anne #hamile #dogum #cute #mother #maedemenino #ootd #babyboy #parenthood #kidsfashion #modainfantil #fashionkids LIVE TOMORROW! The ladies of the Scrub Caps and Sippy Cups podcast are joined by fellow CRNA mom, Alex Pudwill as she shares her son’s journey with congenital Cytomegalovirus (CMV). Alex wants to get the message out about congenital CMV and what we can do as moms and healthcare professionals to prevent this virus from spreading. Please share this episode with a friend who could benefit from this information!

Ep 37 Parenting with Personality Traits: Become a better parent by understanding personality traits with Sandra Etherington is now LIVE!!! 🥳 Learn how Sandra uses her experience and training in Myers-Briggs personality type, to work one on one with families, helping them parent more effectively and compassionately based on their children's unique wiring and needs. . . . . #infj #introvertlife #introvert #nitefise #enfp #motherhood #momlife #kids #love #family #science #neurology #brain #psychology #health #baby #mom #parenthood #momsofinstagram #newborn #heysmartmommas #motherhoodunplugged #toddler #momblogger #pregnancy #hijrah #jomblo #children #fatherhood #parentingtips

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