Essential Discourse With Bruce Smith

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Essential Discourse With Bruce Smith This Podcast Examines The Challenges of Life & Provides Practical Solutions That Promote Growth.

01/11/2024

On the other side of excuses is expansion.
That will preachโ€ผ๏ธ

01/11/2024

Thinking ๐Ÿ’ญ too much about the future causes anxiety ๐Ÿ˜ฌ๐Ÿ˜ณ๐Ÿ˜ฑ. Thinking ๐Ÿ’ญ too much about the past causes depression ๐Ÿ˜ž๐Ÿ™๐Ÿ˜ข. Live in this moment. Do the best you can with what you have.

Please share your reflective thoughts in the comments with us! ๐Ÿ˜Š๐Ÿ’ญ  ๐Ÿ†   ๐ŸŽ™๏ธ
30/10/2024

Please share your reflective thoughts in the comments with us! ๐Ÿ˜Š๐Ÿ’ญ

๐Ÿ† ๐ŸŽ™๏ธ

Propositions donโ€™t become distractions until we give the proposition attention.
30/10/2024

Propositions donโ€™t become distractions until we give the proposition attention.


Have you ever wondered how some people conquer the pain of disappointment, denial, and ultimately defeat without losing ...
30/10/2024

Have you ever wondered how some people conquer the pain of disappointment, denial, and ultimately defeat without losing hope? ๐Ÿค”โœจ๐Ÿ’ช

Well, hereโ€™s the easy 4-step framework they use:

1๏ธโƒฃ Acknowledge your pain & the emotions associated with that pain. ๐Ÿ˜ข๐Ÿ’”

2๏ธโƒฃ Understand the source of the pain. Resolve to explore beneath the surface level. ๐Ÿ”๐Ÿง 

3๏ธโƒฃ Utilize earnest self-reflection to determine what you could have done to achieve a more favorable outcome. ๐Ÿค”๐Ÿ’ญ

4๏ธโƒฃ Reengage the process of becoming successful by being determined to apply what you've learned intentionally. ๐Ÿš€๐Ÿ’ช

The pain of disappointment, denial, and defeat are temporary to those with a conquering spirit. ๐ŸŒŸ๐Ÿ”ฅ๐Ÿ’ช

Like ๐Ÿ‘๐Ÿพ, Share โ†ช๏ธ, and Subscribe ๐Ÿ”” to The Essential Discourse Podcast Community.
Visit www.edpshow.com today! ๐ŸŒโœจ

๐Ÿ‘ฃ Follow The Essential Discourse Podcast on Facebook, YouTube, TikTok, and your favorite podcast streaming app TODAY ๐ŸŽง๐Ÿ“ฑ๐Ÿ’ฌ

๐ŸŒˆ

Pain is a lot like climbing a mountain:1. It challenges your endurance.  2. It tests your resolve.  3. It rewards your p...
29/10/2024

Pain is a lot like climbing a mountain:

1. It challenges your endurance.
2. It tests your resolve.
3. It rewards your perseverance.

Facing pain teaches you so much about yourself, too. ๐ŸŒŸ Embrace the journey, learn from each step, and grow stronger.

Remember, you're not alone; community and insights await. Share your thoughts with us and connect with others who understand.

We want to hear from you! Tell us how our content resonates with you. Tell us in the comments. ๐Ÿ’ฌ

You're not beaten, just feeling a bit stuck. ๐ŸŒŸYou've heard it said many times. If you want something new or more out of ...
29/10/2024

You're not beaten, just feeling a bit stuck. ๐ŸŒŸ

You've heard it said many times. If you want something new or more out of life, it may be necessary to do the uncomfortable, different, and or strange things to manifest your desires. ๐ŸŒˆโœจ

Never stop looking for opportunities to learn, grow, and mature. ๐Ÿ“š๐ŸŒฑ Following The Essential Discourse Podcast is one great resource to help you become liberated from the feeling of being stagnant. ๐Ÿš€

Visit www.edpshow.com to join the community and explore our published podcast episodes and blogs. ๐ŸŽง๐Ÿ“

16/10/2024

Watch, follow, and discover more trending content.

16/10/2024

Life doesnโ€™t owe us anything.

We owe it to ourselves to strive to obtain what we desire out of life.

Two of the worldโ€™s most valuable skills are   and  . ๐Ÿ’ชโœจBut colleges charge you a fortune ๐Ÿ’ธ and still do a terrible job t...
16/10/2024

Two of the worldโ€™s most valuable skills are and . ๐Ÿ’ชโœจ

But colleges charge you a fortune ๐Ÿ’ธ and still do a terrible job teaching it. ๐Ÿ˜ฉ

Instead, here are 4 Resilience & Perseverance frameworks that cost you nothing and will save you hundreds of hours: โณ๐Ÿ’ก

1) Energy: sustaining & renewing physical health ensures you can manage stressors & maintain quality of life. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ

2) Future Focus: Knowing where you want to go and how to get there. It develops, maintains, and adjusts your sense of purpose and direction. ๐Ÿš€๐Ÿ—บ๏ธ

3) Inner Drive: Unshakable self-belief, confidence, and motivation to achieve the goal of your purpose. ๐Ÿ”ฅ๐Ÿ’ช

4) Flexible Thinking: The byproduct of developing positive relationships and excellent support networks in which there are mutual expectations for thinking outside the norms to identify new ideas and possibilities that may produce innovative solutions to problems. ๐Ÿค๐Ÿ’ก

Share this post across your socials. Help me encourage and inspire our world ๐ŸŒŽโ€ผ๏ธ

It's okay๐Ÿ‘Œ๐Ÿพ. Pain is temporary yet impactful. ๐ŸŒŸWe all face hurdles, and it's normal to feel overwhelmed. ๐Ÿ˜“ It's normal t...
15/10/2024

It's okay๐Ÿ‘Œ๐Ÿพ. Pain is temporary yet impactful. ๐ŸŒŸ

We all face hurdles, and it's normal to feel overwhelmed. ๐Ÿ˜“ It's normal to want to give up. ๐Ÿ˜ฉ

Encourage each other and yourself with the truth. ๐Ÿ’–
1. Pain, though brief, teaches resilience. ๐Ÿ’ชโœจ
2. Pain is an agent of growth that causes discomfort. ๐ŸŒฟ
3. Discomfort pulls and pushes us away from convenience towards the uncharted areas of life ๐ŸŒฑ๐Ÿš€.

Ups and downs are part of life. ๐ŸŽข We'd never truly appreciate joy without having experienced pain. ๐ŸŒˆ

Like ๐Ÿ‘๐Ÿพ our content, share โ†ช๏ธ our insights, and subscribe ๐Ÿ”” to our community at www.edpshow.com. ๐ŸŒ

Your thoughts on overcoming pain matter! ๐Ÿ’ฌ Share them to inspire others and build our supportive community. ๐Ÿค

3 proven steps to conquer pain, embrace resilience, and foster growth (This is exactly how I did it)  1. Acknowledge the...
15/10/2024

3 proven steps to conquer pain, embrace resilience, and foster growth (This is exactly how I did it)

1. Acknowledge the pain; it's real and valid. ๐ŸŒŸ

2. Seek support from those who uplift you. ๐Ÿค

3. Transform pain into purpose by learning from it. ๐Ÿ’ช

Share your journey or visit www.edpshow.com for more insights!

Avoid these mistakes as a beginner in personal growth:  1. Ignoring accountability and responsibility.  2. Overlooking d...
14/10/2024

Avoid these mistakes as a beginner in personal growth:

1. Ignoring accountability and responsibility.

2. Overlooking dedication to the process.

3. Forgetting practical application.

4. Neglecting emotional impact.

Youโ€™ll save yourself so many headaches.

Share your thoughts or join our community today.

Visit www.edpshow.com ๐ŸŒŸ

According to Maya Angelou: โ€œYou may encounter many defeats, but you must not be defeated.โ€ Luckily, this is a skill anyo...
12/10/2024

According to Maya Angelou: โ€œYou may encounter many defeats, but you must not be defeated.โ€

Luckily, this is a skill anyone can learn. You just have to know where to start.

So here are 3 of the best resources to champion yourself:

1. The Essential Discourse Podcast

2. Community Forums

3. Personal Growth Workshops.

Join The Essential Discourse Podcast Community.

Let's champion each other! ๐ŸŒŸ

11/10/2024

May you never ๐Ÿ„ต๐Ÿ„พ๐Ÿ…๐Ÿ„ถ๐Ÿ„ด๐Ÿ…ƒ, Theyโ€™ll love โค๏ธ you until they donโ€™t ๐Ÿ˜ก.
Beware of fakes๐Ÿฅธ & snakes ๐Ÿ

Reflection = Learning ๐ŸŒŸ | Overthinking = Worrying ๐Ÿ˜Ÿ  It is that simple. โœจSign up for our newsletter to stay informed of ...
11/10/2024

Reflection = Learning ๐ŸŒŸ | Overthinking = Worrying ๐Ÿ˜Ÿ
It is that simple. โœจ

Sign up for our newsletter to stay informed of all things Essential Discourse Media ๐ŸŽ™๏ธ | Podcast ๐ŸŽง | Blog ๐Ÿ“.

Visit www.edpshow.com to join our community. ๐ŸŒ

๐ŸŒฑ ๐Ÿง˜โ€โ™‚๏ธ ๐Ÿ’ญ ๐Ÿšซ
๐ŸŽค

Most โ€œguruโ€ life advice and self-help stuff sucks. ๐Ÿค”๐Ÿ’ญSo I spent a few moments curating some of the most upvoted life adv...
11/10/2024

Most โ€œguruโ€ life advice and self-help stuff sucks. ๐Ÿค”๐Ÿ’ญ

So I spent a few moments curating some of the most upvoted life advice from regular people on the net. ๐ŸŒโœจ๐Ÿ’ก

Here are 5 gems I found concerning, if people could change 1 thing about who they currently are now, what would that change be? ๐Ÿ’ญ๐Ÿ”„

1. Associate with people who have achieved and remain focused on holistic success ๐ŸŒŸ๐Ÿค
2. Stop comparing one's self to other people ๐Ÿšซ๐Ÿ‘ฅ๐Ÿ”
3. Be courageous enough to be uncomfortable ๐Ÿ’ช๐Ÿ˜…๐Ÿ”ฅ
4. Be realistic about short and long-term goals which greatly improves the likelihood of completion ๐ŸŽฏ๐Ÿ“…โœ…
5. Be intentional about being self-aware and boundaries ๐Ÿง˜โ€โ™‚๏ธ๐Ÿšง๐Ÿ”

๐ŸŒŸ Share your thoughts below! ๐Ÿ’ฌ๐Ÿ‘‡โœจ

๐ŸŽ™๏ธ๐ŸŽง

Are you questioning your potential? ๐Ÿค”It is quite common. ๐ŸŒWe have all experienced it. ๐ŸคHowever, do not allow it to hinde...
10/10/2024

Are you questioning your potential? ๐Ÿค”

It is quite common. ๐ŸŒ

We have all experienced it. ๐Ÿค

However, do not allow it to hinder your progress. ๐Ÿš€

Welcome change. ๐ŸŒŸโœจ

Please share what you would like to improve about yourself. ๐Ÿ’ช

๐ŸŽ™๏ธ

Experience is one of life's best teachers. Both bad and good experiences teach lessons we either refused to learn or cou...
10/10/2024

Experience is one of life's best teachers. Both bad and good experiences teach lessons we either refused to learn or couldn't grasp.

Like ๐Ÿ‘๐Ÿพ, share โ†ช๏ธ, and subscribe ๐Ÿ”” for more insights!

Visit www.edpshow.com today!

No one reaches success without making mistakes. Successful people are intentional about learning from their mistakes. Un...
09/10/2024

No one reaches success without making mistakes.

Successful people are intentional about learning from their mistakes. Unsuccessful people repeat the same "mistakes", which are no longer mistakes. It's a conscious decision to be unsuccessful, unfulfilled, and unwilling to grow.

We want to hear from you! What lessons have you learned and applied to your life that have made a positive impact as the result of a mistake?

Tell us in the comments.




There's a deeper reason behind everything we go through in life. โœจIt's up to us to figure out what that reason is and us...
09/10/2024

There's a deeper reason behind everything we go through in life. โœจ

It's up to us to figure out what that reason is and use the lessons we learn along the way. ๐Ÿง 

Life isn't just about getting by; it's a meaningful adventure of growing personally ๐ŸŒฑ, building and nurturing relationships ๐Ÿค, and opening our eyes to the world around us ๐ŸŒ.

Let's fully enjoy every moment, appreciate each experience, and learn from it to make our lives better. ๐ŸŒˆ

Feel free to like ๐Ÿ‘๐Ÿพ our stuff, share โ†ช๏ธ our cool ideas with your friends, and subscribe ๐Ÿ”” to join our awesome community.

Check out our website at www.edpshow.com today to find out more! ๐ŸŒ

We'd love to hear from you, so drop your thoughts and insights in the comments below! ๐Ÿ’ฌ

Taken from
08/10/2024

Taken from

Ever wondered why certain experiences come your way? ๐ŸŒฑ Each moment carries a purpose, a lesson waiting to be uncovered. ...
08/10/2024

Ever wondered why certain experiences come your way? ๐ŸŒฑ

Each moment carries a purpose, a lesson waiting to be uncovered.

Our journey is to find that purpose and grow from it.

Are you ready to embrace the wisdom hidden in your experiences?

Like ๐Ÿ‘๐Ÿพ our content

Share โ†ช๏ธ our content

Subscribe ๐Ÿ”” to our community.

Visit www.edpshow.com today!

Now that I'm closing in on my last years before 50, here are 3 things I wish I had known at 25. ๐ŸŽ‰โœจ- Honesty ๐Ÿค  - Common ...
08/10/2024

Now that I'm closing in on my last years before 50, here are 3 things I wish I had known at 25. ๐ŸŽ‰โœจ

- Honesty ๐Ÿค
- Common Sense ๐Ÿง 
- Compassion โค๏ธ

They do more for you than others. They shape your character and open doors to meaningful relationships. ๐Ÿšช๐Ÿ’ซ

Share if you agree! ๐Ÿ‘ Visit www.edpshow.com today. ๐ŸŒ ๐ŸŽ™๏ธ

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