20/11/2020
Chicken vimbombo & giblets, vinkubala, sashilad mushroom, chinese cabbage and impwa/eggplant. The recipes below yielded the exact quantities in the pic (There was nothing left mu ma mpoto 😬)
300g Chicken matumbo
300g chicken feet (about 8)
300g chicken gizzards (about 7) I found these pre packed in Food Lovers)
1 heaped cup chopped tomatoes (about 3 medium tomatoes)
1/2 cup chopped onion (about 1 medium onion)
1 garlic clove
1 chicken stock cube
4 tbsp oil
Clean chicken giblets by slicing the intestines lengthwise and washing thoroughly. Place chicken feet in a bowl, add hot water, let sit for about 40 seconds, drain and peel off the outer skin. Cut off nails, if you prefer. Remove excess fat from the gizzards and rinse thoroughly.
Add 500ml (2 cups) water to a pot, add the chicken, a clove of garlic and season with salt. Boil on medium heat until the water evaporates, add oil and a crushed stock cube. Fry for about 5 minutes, add onion and then tomato. Cover and cook for about 8 minutes. Add 250ml (1 cup) water, stir and cook covered for about another 15-20 minutes or until gravy cooks down to your preferred thickness.
2 cups vinkubala
1/2 cup oil
1/2 a medium onion, finely sliced (about 1/3 cup)
1 small tomato, finely chopped (1/4 cup)
Place vinkubala in a bowl, pick out any big foreign particles, rinse and place in a colander. Place the colander in a bowl and pour boiling water, let sit for a few minutes, drain and rinse thoroughly with running water. place the vinkubala back in the bowl, add hot water and let sit for about 20 minutes, place in a colander and let the water drain completely.
Heat oil in a deep pan, get it really hot, add the vinkubala, season with salt and then turn down the heat a little. Fry vinkubala to your preferred level of crunchiness. I took about 20 minutes to get to mine. Stir often. Add extra oil if necessary. When the vinkubala are cooked to your preference, remove from the pan and set aside. Add onions to the pan (remove excess oil if need be) and fry until translucent, add tomato and cook until soft, with very little liquid left (we don't want gravy). Add the vinkubala back to the pan, stir and cook for about another 5 minutes.
2 heaped cups oyster mushrooms
1/2 heaped cup pounded groundnuts
1/4 & 1/8 tsp soda
1/2 medium tomato, chopped (about 1/4 cup)
1/2 small onion, chopped (about 1/8 cup)
Wash mushrooms and break apart or roughly chop into chunks. Place 3/4 cup water in a pot, add oyster mushrooms and season with salt. Boil for about 5 minutes and then add chopped tomatoes. Mix and let boil for a few minutes. Add groundnuts, let boil for 5 minutes, add soda and then mix well. Add onion and simmer for about 30 minutes or until the groundnut sauce and mushrooms are soft.
1 & 1/2 cups chopped aubergine/eggplant
1 & 1/2 cups chopped impwa
1/2 a medium onion, finely sliced
1 large tomato, chopped
Place chopped impwa and eggplants in a pan and add about 1/2 cup of water. Bring to the boil, cover and cook until water cooks down completely. Add about 2-3 tablespoons of oil to the pan. Fry for about 5 minutes, add onion and fry for a few more minutes. Season with salt. Add chopped tomatoes and cook covered on medium heat until soft.
2 heaped cups Chinese cabbage (washed and chopped)
1/8 cup chopped onion
1/4 cup chopped tomato
2 tbsp oil
Heat oil and add onion. Fry until translucent then add tomatoes and cook until soft. Season with salt. Add vegetables and cook until they are a little soft but not overcooked. Make sure to stir frequently.