True Health Live

16/09/2024

🎉 Attention health enthusiasts! 🎉

✨ True Health Live is BACK on 9/24 at 7PM with an episode on "Medical Intuition"! 🔍💡

🌟 Join host, Yaffe and special guest Dr. Rita, known for her expertise. Discover how Medical Intuition can enhance your health journey through her groundbreaking techniques.

😮 Don't miss this enlightening episode—mark your calendars for 9/24 at 7PM!

👂🏻 Rejoin the True Health Live community for an EPIC experience! 🌟

🌐 Follow us for updates and sneak peeks as we explore the power of Medical Intuition! 💚🎉

02/09/2024

💪 Embracing the Journey: Tackling PCOS Naturally! 💫✨
Living with PCOS can bring challenges, but fear not, warriors! Today, we're diving deep into natural ways to address its symptoms. 🌱✨
Sweat it out with regular exercise, as physical activity can help regulate hormones and manage weight fluctuations. 🏋️‍♀️🤸‍♀️
Ditch processed food and embrace a balanced diet full of nutrient-rich fruits, vegetables, and whole grains. 🥦🍓💚
Unlock the power of herbal teas, like spearmint or cinnamon, known to assist in hormonal balance and insulin sensitivity. ☕️✨
Prioritize self-care and stress management through mindfulness techniques, meditation, or yoga; they can work wonders for your mind and body! 🧘‍♀️🌸
Remember, amazing warriors, small changes can create big impacts on our PCOS journey. Together, we're finding natural ways to conquer and thrive! 🌟💪

26/08/2024

22/08/2024

Laughter is the BEST medicine! Benefits of laughter:

1. Stress Relief
2. Organ Stimulation
3. Decreased Tension

21/08/2024

Midweek Mental Health Check-In: Are you maintaining your meditation practice? We encourage you to dedicate some time today for self-reflection and mental rejuvenation. Prioritizing these moments can help you achieve a balanced state of mind. 💆‍♂️🌿

15/08/2024

Prevent Mold In Your Home. Some of us live in climates that are prone to high humidity levels and mold becomes constant threat to cleanliness and health. Here are some steps to prevent mold growing in indoor spaces:
1. Improve Ventilation
2. Monitor Humidity
3. Try not to Carpet basements if not well ventilated
4. Use a dehumidifier

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15/08/2024

Midweek health check! How do you stay active during the week?

12/08/2024

Happy Monday! Kickstart your week with some simple, healthy eating tips that will boost your heart, liver, and bone health. 🌱💪 Your body will thank you for the nourishment! What's your favorite meal?

09/08/2024

Smoking causes gum disease and tooth loss. Take care of your oral health. 👄

August 6th was National Fresh Breath Day.

26/07/2024

Watch part 1 of Season 4. OrTune in to our latest discussion on sexual and reproductive health. Subscribe on YouTube, Apple, Spotify, and more!

05/06/2024

Why don't women talk about periods. What are the stigmas and fears. Our menstrual Health is the basis for our reproductive health. Tonight, we are going to talk about it, all of it... period. Join Us Live

24/05/2024

Discover the hidden truths about skin health in our latest episode, "Under The Skin." We explore various skin bumps and lumps, their causes, and treatments, focusing on the role of inflammation.

In our latest episode, "Under The Skin." We explore various skin bumps and lumps, their causes, and treatments.

08/05/2024

We are back to finish up the show

08/05/2024

Join us for Episode 51! We are joined by Dr. Janice Ho**er Fortman, relationship coach, producer and podcast host. We dive into adult daughters who are caring for aging mothers with dementia. We be reviewing both anecdotal stories as well as practical solutions for people with parents who suffer from mental illness/disorder.

Connect with Dr. Fortman:
www.linkedin.com/in/drjanicehookerfortman
https://www.facebook.com/RelationshipMattersTVShow
https://e360tv.com/
https://jd3tv.com/janice-fortman
Producer/Host, The Mother/Daughter Relationship Show
https://winwinwomen.tv/show/the-mother-daughter-relationship-show
www.drjanicespeaks.com

24/04/2024

We continue our series on Black Mental Health. This episode we are joined by lecturer, professor, Dr. Iheoma Iruka! We will be discuss the effects on Racism on Children. What are the signs? How it affects behavior patterns and more. Tune in LIVE

10/04/2024

We continue with our discussion in our Black Mental Health series. Major points about diminishing oneself in relationship and being helpmeets to men were touched upon so we are gonna dig into them this episode.

28/03/2024

“Let’s break the cycle 🔄✨! dives into why it’s crucial not to pass our burdens onto our daughters. A must-watch snippet from our latest episode 🎧. Let’s heal together and build a brighter future for the next generation. 💪🏾💖 ”

Check out truehealthlive’s video.

27/03/2024

🎙️ Season Premiere Alert on True Health Live! 🌟

We're kicking off the season with a powerful episode that shines a light on the mental health challenges faced by the Black community, especially among Black women and men. Our special guest, a college freshman, Adaobi Iwuanyanwu shares her insights into the pressures of maintaining strength amidst vulnerability.
https://deidresully.com/black-mental-health-women-thl-season-4-premiere/
This episode is more than just a conversation; it's a call to action for understanding, support, and most of all a change in mindset.
Don't miss this eye-opening discussion. Listen, learn, and let's start making a difference together. 🎧💖

Black Mental Health: Women dives into the harmful impact of behaviors and societal expectations that remove femininity.

27/03/2024

We open our season premiere in a chat with first year undergraduate student and aspiring physician, Adaobi Iwuanyanwu, to discuss what she has discovered thus far in her delve into Mental Health, Minority Health, and Black Women's Health. Join us LIVE at prime time on Tuesday 3/26 at 8PM EDT.

11/03/2024

——
tobaccofreenc Ni****ne exposure during adolescence can cause addiction and harm the developing brain. Policies and programs that prevent youth ni****ne use can help adolescents reach their dull developmental potential.

01/11/2023

In the Season Finale of True Health Live, Deidre (Yaffe) and Precious (Yakira Eden) discuss fool proof ways to draft up your very own Battle Plan to get ready for making your life soar in 2024!

A Battle Plan for your Health and wellbeing involves setting clear goals and creating a well-thought-out plan to achieve them.

18/10/2023

In this 46th episode of True Health Live, we dive into "Health Matters", basically a few of the latest current affairs in health. Join our hosts as they discuss the most pressing issues, breakthroughs, and controversies in the world of healthcare. From the ongoing global pandemic to cutting-edge medical research and healthcare policies, we'll bring you up to speed on the issues that matter most....

Join our hosts as they discuss the most pressing issues, breakthroughs, and controversies in the world of healthcare.

18/10/2023

In this 46th episode of True Health Live, we dive into the latest current affairs in health. Join our hosts as they discuss the most pressing issues, breakthroughs, and controversies in the world of healthcare. From the ongoing global pandemic to cutting-edge medical research and healthcare policies, we'll bring you up to speed on the issues that matter most. Whether you're a healthcare professional or simply health-conscious, this episode will provide you with a comprehensive overview of the ever-evolving world of health current affairs.

04/10/2023

Check out our latest podcast episode on Relationship Roles. What role do you play in your relationships? Do you inhibit or nurture? Are you in your right role? Tune In!

In this episode, we delve into the intricate dance of relationship roles and their impact on our health and wellbeing. WE explore the ways in which the roles we play can nurture or inhibit not only our physical but also emotional and mental health. Take a listen in as we share stories, expert insigh...

04/10/2023

In this episode of our podcast, we delve into the intricate dance of relationship roles and their profound impact on our health and well-being. We explore the ways in which the roles we play can nurture or not only physical but also emotional and mental health within a partnership. Join us as we share stories, expert insights, and perhaps some guidance on ways to harmonize our roles for a flourishing and healthy relationships.