Charlas de Salud Mental

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Charlas de Salud Mental Usaré mi podcast para compartir mis experiencias viviendo con problemas de salud mental. We
must all learn that we are not alone in our mental health journey.

Mi objetivo es romper el estigma y la vergüenza que a menudo acompañan a la depresión. Al ser honesto y vulnerable con los oyentes, espero que sean más empáticos con aquellos que pueden estar experimentando estas condiciones. Todos debemos aprender que no estamos solos en nuestro viaje por la salud mental. I will use my podcast to share my experiences living with mental health issues. By being hon

est and vulnerable with listeners, I hope that they will be more empathetic of those who may be experiencing these conditions. It is my goal to break the stigma and shame that often go along with depression.

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