Monday Mindset Podcast

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Monday Mindset Podcast

Start your week off on a positive note with us as we share insights and strategies that can make a d

24/12/2024

Being intentional about the routine you follow in the morning can have a positive effect on the day that unfolds. - TL

17/12/2024

And it’s fun. What’s not to like?! - DB

10/12/2024

Completing jigsaw puzzles helps us reinforce our ability to see how to analyze the small parts of a problem and solve for a larger solution. - TL

03/12/2024

Learning to sit with and then process difficult emotions is key. 🥰 - DB

26/11/2024

Learning what to pay more attention to can help make optimizing your health easier. - TL

19/11/2024

What can you dream up to do? - DB

12/11/2024

We have so much ability to influence our relationships, revealing our true selves. - TL

05/11/2024

Obvious really but easy to forget. - DB

29/10/2024

There are simple ways to improve our ability to remember things that matter. - TL

22/10/2024

Woowoo or reality? You decide! - DB

15/10/2024

Getting a good night's sleep can be challenging with common disruptions, but you can help yourself with some easy tips.💤 - TL

08/10/2024

Brrrr! It’s definitely hard and I have skipped some days but I am progressing OK with the cold shower challenge. 🥶 - DB

01/10/2024

What if you could save money and help protect the planet by changing some of your thoughts and practices when it comes to laundry? - TL

24/09/2024

Probably true! - DB

10/09/2024

What does time management mean to you? Nir Eyal refers to it as pain management. - TL

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