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The Brave Space The Brave Space - “the place vulnerability calls home.” A no-filter podcast discussing all thing

Today is ***depreventionday and September is ***depreventionmonth. The semi-colon is a punctuation point that an autho...
10/09/2020

Today is ***depreventionday and September is ***depreventionmonth.

The semi-colon is a punctuation point that an author chooses to use to continue a thought after a brief pause. They could have ended the sentence there, but they decided to write on. It is a powerful symbol not only in writing, but in mental health. ⁣

The semi-colon has been adopted by su***de survivors and mental health warriors as a symbol of hope, strength, and resilience.

If you are struggling, let this be your reminder that you are not a burden... you are carrying one. There’s a difference.

You are not alone.
You matter.
You are loved.
You are needed. ⁣
You are worthy of feeling better.

Whenever you feel like ending your story... pause, take a breath, and place a semi-colon where you want to put a period; then start writing again tomorrow. ⁣

If you or someone you love are struggling, please reach out for help. Visit and check out the “helplines” story highlight for a list of international crisis helplines.
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Go bravely, warriors. ✨⁣
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The first episode of is now LIVE!⁣⁣⁣⁣Our first episode features , a mental health advocate and one of the co-founders o...
16/06/2020

The first episode of is now LIVE!⁣⁣
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Our first episode features , a mental health advocate and one of the co-founders of . Priscilla was the first guest on where we discussed the importance of the movement, supporting the BIPOC community, and what we can all do to push for change.⁣⁣
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Priscilla shares her incredible story of resilience with vulnerability and grace. Let yourself be inspired by her hero’s journey and to take your own “turtle steps” as you continue on your own.⁣⁣
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Click the link in our bio () or search for “The Brave Space” on your favourite podcast streaming service to listen in!⁣⁣
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We can’t wait to hear what you think!⁣⁣
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The Brave Space - “the place vulnerability calls home.” 🎙⁣⁣
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@ Calgary, Alberta

In solidarity with and support for the black community, I have decided to postpone the release of the first episode of ....
06/06/2020

In solidarity with and support for the black community, I have decided to postpone the release of the first episode of .⁣
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Why?⁣
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Because holding space for people of colour and the is important. ⁣
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Because all eyes, ears, and attention need to be directed towards honouring all of the souls we have been needlessly lost because of the racism that exists in our world.⁣
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Because those of us who have privilege need to use whatever platform we have to amplify the voices that need to be heard. The voices of a community who have been silenced, devalued, and ignored for far too long.⁣
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Because we need to listen, unlearn, learn, support, and band together.
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Because things need to CHANGE and we all need to do our part.⁣
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In lieu of the release of the first episode, I will be hosting a series of IGTV conversations with some powerful humans.⁣
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We will be discussing why the movement is so vitally important, how things need to change, what each of us can do to support the movement and the community, how we can all be brave and make a difference, and the hope we have for the future that we are all coming together to fight to create.⁣
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My dear friend and passionate advocate, Priscilla Cherry () is the first guest on the podcast and will also be the first guest in the new IGTV series. This inspiring human is one of the co-founders of , a wellness initiative aimed at decolonizing wellness practices to create brave spaces for BIPOC folkx in the community. ⁣
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Join us on Monday, June 8th for the first instalment of The Brave Space’s and don’t forget to be kind to yourselves and each other.⁣
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We are all in this together. ⁣
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⚫️ Go bravely, warriors.⁣ ⚫️

•Launching JUNE 1, 2020•⁣⁣⁣𝐓𝐡𝐞 𝐩𝐥𝐚𝐜𝐞 𝐯𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐜𝐚𝐥𝐥𝐬 𝐡𝐨𝐦𝐞. ⁣⁣⁣A no-filter podcast talking all things mental health, ...
24/05/2020

•Launching JUNE 1, 2020•⁣⁣
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𝐓𝐡𝐞 𝐩𝐥𝐚𝐜𝐞 𝐯𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐜𝐚𝐥𝐥𝐬 𝐡𝐨𝐦𝐞. ⁣
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A no-filter podcast talking all things mental health, healing, and growth. Celebrating the brave in all of us. Featuring inspiring stories from warriors around the world.⁣
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Let’s get brave! ⁣
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