Not Your Therapists Podcast with Kelly + Brittany

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Not Your Therapists Podcast with Kelly + Brittany

We are not your therapists, but we certainly would love to hear all about what you have to say. We?

31/10/2021

09/04/2020

Episode 2 is now live! These topics are near and dear to our hearts. We’ve joined forces with friend and photographer extraordinaire, Remy (our first guest on the podcast!!!!). We all deal with and see anxiety in our own ways. In this episode we’ll be exploring the many situations in which anxiety and depression can insert itself into our lives. From phobias and panic attacks to societal pressures and family life; we discuss how we’ve dealt with it and what we’ve learned throughout our own journeys. We dive deep into how we can help each other get through it all. Unfortunately, so many people are in the same boat as us and if we can help each other, it might make it a little easier.
FYI. If you or someone you know is suffering please visit suicideprevention.ca for a support directory across Canada. Any help is good help. Much love and virtual hugs.

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