Claymore Tribe

27/05/2024

Do you ever find yourself with a sense that your are drifting in the sea of your personal and professional life, with feelings of frustration, curiosity or doubts?🤔

Almost to the point that it feels like your compass is spinning without direction? 🧭

Feel familiar? You're not alone. Many MEN today are whispering to themselves in the quiet moments...

“Why do I feel like a failure even when I've achieved what I dreamed of?"

"I'm surrounded by love, yet I feel an unbridgeable gap in my relationships."

"My children seem like strangers to me, they don't connect with me"

"Every step forward feels like wearing a mask, pretending to be someone I'm not."

"I am stuck in a loop, my life and business seem frozen in time."

It can be a lonely and sometimes tough journey, fraught with doubts and fear. What if I told you there's a way through? 🛣️

A path that doesn't just lead you to your shore but empowers you to navigate the seas with confidence as a Business Owner, Father, Partner, Son, and MAN.

IMAGINE YOURSELF

✅ Overcoming those whispers of doubt.
✅ Discovering how to quiet the storm of negative self-talk.
✅ Embracing the strength of community, finding the power of brotherhood.
✅ Evolving into the MAN beyond what you've always aspired to be, filled with purpose and clarity.

ALL OF THIS

❌ Without the echo chamber of negativity
❌ Without the solitude of endless self-help quests.
❌ Without the facade of "I'm fine" when you're screaming inside.
❌ Without drifting further from your loved ones or your professional desires.
❌ Without feeling like your dreams are too big for this world.

2024 is almost at the halfway point and for many it might have been challenging; it might feel like its been against the tide. Let this day turn that tide for you 🌊

If this message is resonating with you, or would be what someone you know needs to hear today. Please reach out to me or pass this on to them 🤝

If you are ready to explore the path to your true destination, I'm here to have the conversation with you that will get you started

Your future self is waiting. Let's make him proud.

Talk soon, Brothers. 🙂🙏

03/05/2024

Back in the Southern Scottish hills today for a client session with a business owner … the power of being in nature brings silence and facilitates deeper insight..⛰️

Our afternoon explored the dynamics of change and the emotions it brings .. a very enlightening discussion..

The conversations I have regularly with clients investigate the questions “I need to make changes in my Life” or “I need to make Changes in my Business, what is causing me to resist moving forward”? 🤔

As you explore these moments in your personal & professional life, what you do about bringing these changes to reality? Do you just keep thinking about them or procrastinating over them? 💭

It is a challenge sometimes and it can drain your energy, I know this personally. I often get asked what can I do to take action? When asked this, one of the thoughts I share with my clients is ‘The day you plant the seed is not the day you eat the fruit.”’ 🌱

I encourage you to take time to explore your ideas, those things you are thinking of or want to change.. write them down, and revisit them often. For anything to grow it needs to be cultivated, fed and watered. 🤲🏻

➡️ Explore the possibilities of your ideas. Ask questions for clarity..

As a Trusted Advisor and Thinking partner for my clients, we explore ideas together using the power of questions.. 🙌

🟢 Here are 4 questions you can ask as a starting point
#1 - What benefits would this change bring?
#2 - What are the possible downsides of this change?
#3 - Do the benefits outweigh the downsides?
#4 - Can I/We live with the downsides?

Are you curious to explore change in your Personal or Business Life? 🤔

If you are, I now have 2 spaces available to work with me 1:1 for the next 3 months.

Curious to explore if this is a good forward for you?

Then get in touch and we can have a conversation about you and what is possible in the realms of change in your Life. 🌱

Blessings on your Weekend 🙂

24/04/2024

Stairway to Heaven… 🙂🙏

In the words of the famous old song from Led Zeppelin

“And as we wind on down the road
Our shadows taller than our soul
There walks a lady we all know
Who shines white light and wants to show
How everything still turns to gold
And if you listen very hard
The tune will come to you at last
When all are one, and one is all
To be a rock and not to roll”

Today we took the next step in becoming One ❤️.. I said goodbye to my countryside home in the Southern Scottish hills and moved to be with Julie. In living together we have now laid the final foundation stone for our future together in all aspects of our lives.

We are excited for what we will create together personally and professionally.. 😎🔥

Change will be what you make it to mean, for some it’s too scary to contemplate, for others it’s about taking a risk.. for us its a leap of Faith, Trust & Love… you get to choose your flavour of Change 😉

What are you doing about the changes you think about for your life? Whats your favourite flavour of change?

Life is a gift and opportunity everyday, unwrap the present it brings ❤️🙏

13/04/2024

What is Life without Passion?

2.5 years ago, I had a near death experience in hospital and I woke up in a new place , emotionally, physically & spiritually 🙏

Since that day my philosophy for living is to make every day count, and to spend the rest of my life, enjoying the passions that bring me joy freedom and fulfilment ..

so today I collected my new motorbike, in the last few weeks Julie and I made big decisions in our relationship and we recently spent the night under the stars in the Highlands of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿⛰️🌟

Life is a gift to be enjoyed, the mystery being we don’t know how long we have to enjoy it.. 🕰️

My Invitation for you this weekend is to reflect on your own life… are you living a life without passion, are you suppressing your emotions to fit others expectations or demands? 🤔

I talk to so many men who don’t live the life they want or it isn’t going the way the planned.. I know from experience you always have a choice…

What would your life be like if you lived with Passion ?

Want to explore how to make that happen in your Life ? Drop me a pm/dm and we can open the door to possibility for YOU 🚪

11/04/2024

Thursday Thoughts ….

What are you saying to yourself every day? 🤔

So many MEN today are having this self talk… 🗣️ (some or all of the following or similar)

➡️ “I feel like a failure as a man”...“I have everything I ever wanted but yet I feel empty and unfulfilled”

➡️ “I can't hold down relationships…my partner doesn't understand me”

➡️ “I've lost connection with my children”.… “I feel a fraud” …

➡️ “i feel stuck”.. “I don't know how to move forward in my life or my business”

You know how frustrating this can be, we all go through these thoughts … 💭

If this is resonating with you as a Father, or a Leader, a Husband, or a Partner..

Would YOU be interested in finding out

1️⃣ How to overcome these thoughts and self talk ?
2️⃣ How the opportunity of being in a community can empower you?
3️⃣ How YOU can become the MAN you are hungry to BE?
✅ WITHOUT having to face more negative self-talk without answers
✅ Without spending countless hours trying to figure it out alone
✅ Without having to look people in the eye only to tell them everything is good when its not
✅ Without losing connection in your relationships personally and professionally as you feel stuck
✅ And without creating yet another reason as to why the world can't accommodate your dreams, where you have to scream into your pillow just to relieve the pent-up tension you carry around.
Even if you are finding life in 2024 or more recent years difficult or just not working for you.
Then drop me a yes in the comments below or send me a DM/PM and I will share with you something that could change everything for YOU…. 😉

Talk soon my Brothers 🙂🙏

25/03/2024

🌌Do you ever find yourself adrift in the vastness of life's ocean, feeling as though your compass is spinning without direction? You're not alone. Many MEN today are whispering to themselves in the quiet moments...

"Why do I feel like a failure even when I've achieved what I dreamed of?"
"I'm surrounded by love, yet I feel an unbridgeable gap in my relationships."
"My children seem like distant stars, far out of reach."
"Every step forward feels like wearing a mask, pretending to be someone I'm not."
"Stuck in a loop, my life and business seem frozen in time."

It's a tough journey, fraught with doubts and shadows. But what if I told you there's a way through? A path that doesn't just lead you back to shore but empowers you to navigate the vastness with confidence as a Business Owner, Father, Partner, Son, and MAN.
Imagine overcoming those whispers of doubt. 🚀

1️⃣ Discover how to quiet the storm of negative self-talk.
2️⃣ Embrace the strength of community, finding empowerment in unity.
3️⃣ Transform into the MAN you've always aspired to be, filled with purpose and clarity.

All of this:

✅ Without the echo chamber of negativity.
✅ Without the solitude of endless self-help quests.
✅ Without the facade of "I'm fine" when you're screaming inside.
✅ Without drifting further from your loved ones or your professional aspirations.
✅ Without feeling like your dreams are too big for this world.
2024 might be challenging; it might feel like it's not tailored to your needs. But it's not the end of your story. 💫

If this message resonates with you, if you're ready to find your anchor and chart your course, I'm here to share something transformative. Drop a "yes" in the comments or slide into my DMs. Let's embark on this journey together.

Your future self is waiting. Let's make him proud. 🌟

Talk soon, Brothers. 🙂🙏

21/03/2024

19/03/2024

Generations of Men have been told to not express our emotions, Men shouldn't show sadness or cry, they should “man up”.

I remember a few of my bosses back in the early 80’s when I was a young man working in supermarket management giving me a roasting and I fought to hold back tears and was told to “be a f@@@***man”.

Sadly, this attitude still remains across much of our society. We see the effects of this culture every day. Approximately 75% of suicides across the world are men. 🙁 what makes this number so high? A lot of men suppress emotions and do not reach out for help, the tide has to turn.

As Men we go through many emotions. 🙈👍🙂

From what I've seen over the last 6.5 years, and the thousands of client sessions I have completed, two of the most common emotions that appear in personal and professional life are frustration and fear.

We often get frustrated when things don't go our way, our clients don't buy enough, our team is not performing enough in the way we want, and we get frustrated. Our Partner doesn’t understand us, or we cannot find a way to express ourselves, sometimes it causes us to feel rage or anger inside.

Sometimes we even have a fear of success in addition to a fear of failure, "What happens if this situation explodes, what are the things in my life that are going to change?" What if this relationship doesn’t work out, and very easily you slide down the dark hole and create anxiety

What if I told you that emotions are just messages. They're messages for you as a Man, A father, Partner, a Business Owner, a89 Friend that something needs to change.

Want to explore the messages you are getting?

Drop a yes in the comments below or send me a pm/dm and we can dive below the waves of your emotions.

15/03/2024

Some thoughts for your weekend. 💭 Have a look at this diagram.

What are the things you try and control in your life? Where are you spending the most time? ⏱️

This has been a recurring in my 62 years on this earth, I have spent so much time reacting to things out of my control, my reactions & behavior have cost me financially, emotionally and mentally in my personal & professional life.

So, what makes us want to control everything in our life? When you start removing the layers of our behavior, when we want to control things out of our control, we do it out of fear. 😱

In our relationships we often put others before ourselves. “If I do this, I will get the business” or “If I do this for them, I will get more love” we become attached to the fear that we may lose, or it doesn't work out which stimulates thoughts about our own self-worth. 👤

The gift and opportunity in focusing on what we can control and letting go of the things we can't is that it creates space. Space for you to have what you really want in your personal & professional life. 😉

There is a famous quote “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, And the wisdom to know the difference.” ✨

My invitation for you this weekend is to look at this diagram and ask yourself 2 questions. ⬇️

What do I need to let go of that I can't control?
What can I create from the space that gives me?

If you know of any man who could benefit from reading this, please tag them or share it. 😉

Have a great weekend 🙂

08/03/2024

As a Man in today’s ever changing world, how often are you thinking “I need to make changes in my Life” or “I need to make Changes in my Business”? 🤔

What do you do about bringing these changes to life? Do you just keep thinking about them or procrastinating over them? 💭

It is a challenge sometimes and it can drain your energy, I know this personally. I often get asked what can I do to take action? When asked this, one of the thoughts I share with my clients is ‘The day you plant the seed is not the day you eat the fruit.”’ 🌱

I encourage you to take time to explore your ideas, those things you are thinking of or want to change.. write them down, and revisit them often. For anything to grow it needs to be cultivated, fed and watered. 🤲🏻

➡️ Explore the possibilities of your ideas. Ask questions for clarity..

As a Trusted Advisor and Thinking partner for my clients, we explore ideas together using the power of questions.. 🙌

🟢 Here are 4 questions you can ask as a starting point
#1 - What benefits would this change bring?
#2 - What are the possible downsides of this change?
#3 - Do the benefits outweigh the downsides?
#4 - Can I/We live with the downsides?

Are you curious to explore change in your Personal or Business Life? 🤔

If you are, I now have 2 spaces available to work with me 1:1 for the next 3 months. Curious to explore if this is a good forward for you, then get in touch and we can have a conversation about you and what is possible in the realms of change in your Life. 🌱

Blessings on your Weekend 🙂

08/03/2024

Today on International Women’s Day I acknowledge and honour the Women in my Life with Love & Gratitude for the Blessings they bring me in my LIfe … My Wonderful Partner Julie , My Amazing Daughters Vairi & Laura , my Granddaughter Elisha, My Mother Grace, my Niece Lindsay and my Sister Elaine 🙏❤️🙏

07/03/2024

The truth about change... Nothing changes till you do... There are 2 steps necessary for change... find out more in this short video 👇

05/03/2024

How many ideas do you create in your mind for your business? What do you do about bringing them to life? 🤔

One of the thoughts I share with my clients is ‘The day you plant the seed is not the day you eat the fruit.’

I encourage you to take time to explore your ideas, write them down, and revisit them often. For anything to grow it needs cultivated, fed and watered. 🌱

04/03/2024

M .. M … M

This is a Monday Message for Men

Take a moment to read through this short message… then come and join me with the other speakers on the FREE summit over the
next few days… full details below.

Failure. Being seen as weak. Being made fun of by your buddies. Straight up fear.

What holds you back from taking better care of yourself? Do any of the above ring true for you? Yet you have no problem rushing into a burning building or going to war. You will take on anyone who talks s**t about your girl or mother, but you won't help yourself.

Insane.

The good news? You can change, at any time. You can take one small step to Break the Cycle of the ridiculous Macho Bu****it.

Your call. A number of us have gotten together to bring you information that could change your life. It is free. Want a new direction in your life? Take one step.

Link in the comments to sign up for this free summit.

01/03/2024

It's always a great pleasure and an honor to be invited to speak at a Summit. My good friend and brother, Michael, invited me to this amazing summit that he's running next week for Men. It's called "Breaking the Cycle: Become the Man You Needed"

✅ I'll be one of the number of guest speakers in the course of a view days. I'll get the opportunity to share my story and share genuine effective tips for Men who want to become a Better Man, a Better Father, a Better Boss, a Better Leader, a Better Partner.

📣 This is an invitation for all of you Men out there. And ladies, for all the Men in your life. It's a free event, it won't cost you any money.

➡️ You'll have the opportunity to hear great speakers sharing their own wisdom on how they help Men transform their lives.

Click the link below and get registered, it will not be a waste of time. 😉

https://dogsandmen.peacefulsummits.com/breaking-the-cycle?ref=dalison

Have a great weekend. 🙂🙏

A virtual conference for men who are ready to be the change they want to see hosted by Michael Overlie

28/02/2024

This is Stuart who recently joined my weekly online mens group the “Claymore Tribe”.

He had the opportunity to get some coaching and support.. you can read his thoughts on his experience here…

If the idea of being in a community of like minded men supporting, growing and learning with each other resonates with you..

Drop a yes in the comments below or send me a DM/PM and I’ll send you the details. 📩😉

Blessings on your day 🙂🙏



27/02/2024

🌌Do you ever find yourself adrift in the vastness of life's ocean, feeling as though your compass is spinning without direction? You're not alone. Many MEN today are whispering to themselves in the quiet moments... 🗣️er feel like you're floating without direction, your dreams and aspirations just out of reach? You're not alone. Many MEN today are whispering to themselves in the quiet moments... 🗣️

"Why do I feel like a failure even when I've achieved what I dreamed of?"
"I'm surrounded by love, yet I feel an unbridgeable gap in my relationships."
"My children seem like distant stars, far out of reach."
"Every step forward feels like wearing a mask, pretending to be someone I'm not."
"Stuck in a loop, my life and business seem frozen in time."

It's a tough journey, fraught with doubts and shadows. But what if I told you there's a way through? A path that doesn't just lead you back to shore but empowers you to navigate the vastness with confidence as a Business Owner, Father, Partner, Son, and MAN.

Imagine overcoming those whispers of doubt. 🚀

1️⃣ Discover how to quiet the storm of negative self-talk.
2️⃣ Embrace the strength of community, finding empowerment in unity.
3️⃣ Transform into the MAN you've always aspired to be, filled with purpose and clarity.

All of this:

✅ Without the echo chamber of negativity.
✅ Without the solitude of endless self-help quests.
✅ Without the facade of "I'm fine" when you're screaming inside.
✅ Without drifting further from your loved ones or your professional aspirations.
✅ Without feeling like your dreams are too big for this world.

2024 might be challenging; it might feel like it's not tailored to your needs. But it's not the end of your story. 💫

If this message resonates with you, if you're ready to find your anchor and chart your course, I'm here to share something transformative. Drop a "yes" in the comments or slide into my DMs. Let's embark on this journey together.

Your future self is waiting. Let's make him proud. 🌟

Talk soon, Brothers. 🙂🙏

23/02/2024

I just uploaded a PDF guide which will help men go from being stuck and confused to having clarity in their personal and professional life.
Who would like a copy?

22/02/2024

So many MEN today are having this self talk… 🗣️ (some or all of the following or similar)

➡️ “I feel like a failure as a man”...“I have everything I ever wanted but yet I feel empty and unfulfilled”

➡️ “I can't hold down relationships…my partner doesn't understand me”

➡️ “I've lost connection with my children”.… “I feel a fraud” …

➡️ “i feel stuck”.. “I don't know how to move forward in my life or my business”

You know how frustrating this can be, we all go through these thoughts … 💭

If this is resonating with you as a Father, or a Leader, a Husband, or a Partner..

Would YOU be interested in finding out

1️⃣ How to overcome these thoughts and self talk ?
2️⃣ How the opportunity of being in a community can empower you?
3️⃣ How YOU can become the MAN you are hungry to BE?
✅ WITHOUT having to face more negative self-talk without answers
✅ Without spending countless hours trying to figure it out alone
✅ Without having to look people in the eye only to tell them everything is good when its not
✅ Without losing connection in your relationships personally and professionally as you feel stuck
✅ And without creating yet another reason as to why the world can't accommodate your dreams, where you have to scream into your pillow just to relieve the pent-up tension you carry around.
Even if you are finding life in 2024 or more recent years difficult or just not working for you.
Then drop me a yes in the comments below or send me a DM/PM and I will share with you something that could change everything for YOU. 😉

Talk soon my Brothers 🙂🙏

20/02/2024

𝐇𝐨𝐰 𝐌𝐄𝐍 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐫𝐞𝐚𝐥 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 𝐚𝐧𝐝 𝐦𝐞𝐚𝐧𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐋𝐢𝐟𝐞 & 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐡𝐚𝐯𝐢𝐧𝐠 𝐭𝐨 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐜𝐨𝐧𝐟𝐥𝐢𝐜𝐭𝐢𝐧𝐠 𝐯𝐨𝐢𝐜𝐞𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐭𝐡𝐚𝐭’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐝𝐨𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚𝐠𝐞𝐬.😉
“I have a feeling that there is something missing in my Life”. 🤔

"…I have achieved so much yet I am left with a feeling of emptiness, no matter how much money I am making and possessions I have, it never seems I have enough.” 🫥

"I have frequent feelings of frustration and have a sense of being unfulfilled.” 😶
If you’ve ever said something similar or noticed these thoughts in your mind, you’re not alone. 🫂
This is something I hear regularly from my Male clients, many of whom are business owners, who looking in from the outside have made it, a business generating $250k to $10 million. Real Estate & Investments, On the face of it. they have everything… yet live in disempowering emotions most of the time. 🙁
I remember when I was in my “dream” job back in 2016, I was travelling all over the world, had hundreds of people in my different teams and was doing my best to fix the problems i had inherited in my role and make lasting change, yet inside I was becoming increasingly frustrated, it was creeping into all areas of my life. I was frequently asking “is this all there is to life?” 😔
Then I had the realization that at the age of 55, I wanted to do something with the rest of my life that really lit me up and would make a difference. I took the first steps forward to creating the life I have now . As a man I had a blind spot, and it wasn’t until I had my first coach that I found out why I didn’t have the missing elements in my life.. The thing that lights up my soul and brings me fulfilment, and I’m going to reveal why that happens in a moment. 👌
Before I reveal that to you, I want to share something that will help you if you’re facing similar challenges in your life or business. 🫵

Finding that missing piece of the jigsaw is the key to you having a deeper purpose and meaning in all aspects of your life. 🧩

📊 Here are 3 steps that will help you on that path of discovery:

1️⃣ - Values – identify what is really important to you in your life and why. What is something you could make a difference to?

2️⃣ – Explore – From those values, investigate what or where your skills, talents and resources would bring benefit to others.

3️⃣ – Action – You are an action taker, your current success in your business is down to the effective decisions and actions you take. Make contact with your identified interests and create the opportunity to add massive value to the organization.
✅ These steps have been tested many times over with my clients, Men, just like you. I call this framework my “Destination YOU Method”
➡️ Now back to the reasons why you are more often than not frustrated, lacking purpose and unfulfilled, I will give it to you straight
~ You have a belief system that says “when I have money, cars, property, etc. I will be truly happy; I must have these things to prove myself. If I have these things I won’t be judged”
~ You are looking for the answers to happiness and fulfilment in external things, in this you give your power away. The power and secret to your happiness lies inside you, your beliefs, emotions, and habits shape who you are today. If you want that peace inside these elements have to change. 💯
If you are looking for a breakthrough and a framework that will help you create an aligned, fulfilled life then message me with the word “FRAMEWORK”. I'm making 3 x 30-minute slots available in the next week to give you the breakthrough kickstart you need. 🫵😉

Speak soon,

David “The Alchemist” Alison.

15/02/2024

Sometimes men come to me when they are feeling stuck.

Sometimes they are looking for clarity, they feel unmotivated and lack direction and motivation in their life, which starts to affect all aspects of their life.

I had the pleasure of working with Nick for 3 months and it always brings me joy when I see my clients transform.

You can read Nick's comments on our coaching experience below. ⬇️

If you would like me to explore this level of transformation for you, please drop a YES in the comments or send a PM/DM. 📩

12/02/2024

I created a short video that will help men go from having "No time" to having an abundance of time to do the things you love in your life and business!
Who would like a copy?

01/02/2024

Many Men who work with me have problems in their relationships due to divorce or work issues.

Tim was a client of mine who has gone on to have thriving relationships in all areas of his life. See his thoughts on our work in this testimonial.

Does this feel like a journey you could take? Then drop a yes in the comments below or send me a pm/dm.

Enjoy your day 🙏

31/01/2024

I created a guide for men to help you go from anxiety & frustration to feeling empowered and strong in all areas of your life. Who would like a copy?

22/01/2024

I really enjoyed running my “Ignite your Potential” workshop yesterday in Edinburgh at the festival.

A room full of people eager to make 2024 an incredible year.. feeling gratitude for the shifts that happened and Commitments made 🙂🙏

15/01/2024

Apparently its Blue Monday today… lets talk about it…. 🔵

Actually its a myth, created by social media and its stuck… the reality is its just another day for us to dance with the thoughts in our minds… 🤔

On the 3rd Monday of 2024 what are you thinking? 🤔

Are you a man frustrated with your life? feeling stuck? Losing connection in your relationships? or have a sense of something missing despite your success? 🤔

If this is resonating with you then read on…

What If I showed you how to Become a Better Father, Partner, Boss, Leader or simply a Better Man... in 75 minutes on a Zoom call in an interactive workshop…

🙅WITHOUT having to face more negative self-talk without answers
🙅Without spending countless hours trying to figure it out alone
🙅Without having to look people in the eye only to tell them everything is good when its not
🙅Without losing connection in your relationships both personal & professional because you can’t figure YOU out
🙅And without creating yet another reason as to why the world can’t accommodate your dreams, where you have to scream into your pillow just to relieve the pent-up tension you carry around.
Even if you’ve found life in 2023 or more recent years difficult or just not working for you…

Then come join me on one of the few spaces left for my workshop this Thursday at 8pm UK 9pm CET 3pm EST 12pm PST

The link is below or in my Bio if you are reading this on Instagram

https://bit.ly/3tPVvzZ

The real man inside you is waiting 🔥🙏💪🙏