Anxiety Interrupted

07/12/2023

A lack of empathy and compassion in a relationship sends a message that you desire perfectionism. And this is a reflection of your own belief system, unresolved trauma and a standard you unfairly hold yourself to.

06/06/2023

Amidst the bittersweet goodbye, I find the strength to embrace new beginnings and nurture my own growth. Farewell, but not forgotten. Here’s to the next chapter of my journey. 🌱✨”

Don’t forget to follow ✨✨✨for more.👇👇👇👇
You can connect, chat, and support each other in the Comments section.
When vou comment, vou help
someone else in the community know they are not alone.

30/05/2023

Engage in activities that bring you joy, practice mindfulness, and nurture your well-being. Remember that by letting go, you create space for new opportunities and a brighter future.

Comment 💪✨
You can connect, chat, and support each other in the Comments section.
When vou comment, vou help
someone else in the community know they are not alone.
👇👇👇👇
Don’t forget to follow ✨✨✨for more.

29/05/2023

Together, we embark on a journey of love, learning, and personal transformation.

👇👇👇👇👇
Don’t forget to follow ✨✨✨for more.👇👇👇👇
You can connect, chat, and support each other in the Comments section.
When vou comment, vou help
someone else in the community know they are not alone.

19/05/2023

19/05/2023

Anxiety may be a storm, but remember, you are the calm that can weather any tempest.

18/05/2023

Take advantage of what is already working for you.

17/05/2023

Oh yeah! This was all me. But don't worry, you're
not alone. Asking for help isn't a sign of weakness.

Double Tap 🖤 & and Tag SOMEONE who needs to SEE THIS! 👇👇
Don't forget to follow ✨for more.

17/05/2023

Double Tap 🖤 & and Tag SOMEONE who needs to SEE THIS! 👇👇

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16/05/2023

Double Tap 🖤 & and Tag SOMEONE who needs to SEE THIS!
Don't forget to follow for more.

16/05/2023

It is possible to overcome life's challenges if you accept anxiety as a part of yourself and learn how to control it. You are not alone! . Need to talk DM I’m here for you!
❤️💞❤️

16/05/2023

Are you able to share why you sometimes hide your true feelings from others?
I would appreciate it if you could share this with as many people as possible. I love you.

15/05/2023

Let's make it happen! ✌️😜

14/05/2023

Trust yourself when in doubt. But also, you're not alone and asking for help is okay. You can DM me anytime if you need someone to talk to! .

13/05/2023

Switch off. Have a great day! 💪

13/05/2023

Anxiety: because who needs a sense of calm and rationality when you can freak out about everything instead?

13/05/2023

So why not take a few minutes each day to think of some happy and cheerful things. After all, a positive mind is a powerful thing! You can do it, interrupt the anxiety. You're not alone, you've got this.

13/05/2023

What kind of moon is it? Are there any eclipses? Are we in a retrograde? I think it's just Friday! .

12/05/2023

I’m getting ready! New things coming

12/05/2023

What works for you? 🖤

11/05/2023

Drop a 🖤 for self care. .

09/05/2023

Anxiety interruptus, anyone? 🤪 These 5 hilarious and positive ways to interrupt anxiety will have you laughing your way to a happier you! Take a deep breath, focus on the positive, and find your happy place. You got this, friend! 😎👍.

09/05/2023

It's cute. Everyone else forgot, but my brain didn't! That's so funny..

                     

08/05/2023

Managing anxiety is like trying to navigate a maze blindfolded. But with a little bit of trial and error (and maybe a map or two), we'll eventually find our way out.

08/05/2023

Good morning! Another day, another chance to face my anxiety head-on. It's like a fun little game where I try to convince myself that everything's fine while my brain comes up with increasingly unlikely disaster scenarios. Who needs caffeine when you have the rush of adrenaline, am I right?"

07/05/2023

Important to approach mental health with empathy and understanding. .

                     

07/05/2023

Managing anxiety is like trying to wrangle a bunch of wild cats - it's chaotic, unpredictable, and occasionally results in scratches. But hey, at least we have some coping mechanisms to keep us sane(ish).

07/05/2023

In the midst of my anxiety, I often wonder if I'm an imposter in my own community. But then I remember that everyone's dealing with their own baggage - and mine just happens to be anxiety.

07/05/2023

I am stronger than my anxiety, and it doesn't define me

Remember that everyone's experience with anxiety is unique and personal, and it is important to approach mental health with empathy and understanding.

Soy más fuerte que mi ansiedad, y eso no me define

Recuerde que la experiencia de todos con la ansiedad es única y personal, y es importante abordar la salud mental con empatía y comprensión.

If you ever need someone to talk DM me I’m here for you. si en algún momento necesitas hablar con alguien mándame un DM estoy para ti.

                     

07/05/2023

Anxiety is like a game of Jenga - one wrong move and everything could come crashing down. So, you know, no pressure.