Thedgx

25/10/2020

A post game jig from Baker Mayfield‼️

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Cleveland Browns 37 - Cincinnati Bengals 34

#37 #6

07/10/2020

🌮 Recipe Wednesday 🌮 courtesy of DG Muse, Health Coach: :

This is not just ANY taco recipe. I was told by my kids it was the best dinner ever and they want it weekly! So here you go!

INGREDIENTS

Squash & Beans
4 cups butternut squash, cut into tiny cubes
2 TBS olive oil
1/2 TSP salt, chili powder, paprika, cumin, garlic powder
1/4 TSP fresh pepper
1 can organic black beans, drained and rinsed

Extras
wraps
Avocados
Cilantro

Dressing
1/2 cup mayo
1-2 large limes (2 tablespoons juice and 1/8 teaspoon zest)
1/8 TSP ground cumin
1/4 TSP paprika
1/2 TSP chili powder
Splash of salt and pepper

Preheat the oven to 425 degrees . Toss the squash with the 2 tablespoons olive oil, and seasonings (salt, chili powder, paprika, cumin, garlic powder and 1/4 teaspoon pepper) Spread evenly on a very large sheet pan. Bake for 30 mins. While it is cooking make the sauce. Zest and juice 1 lime to get 3 tablespoons juice and 1/4 teaspoon zest. Add to a bowl with mayo, cumin, teaspoon paprika, and chili powder. Mix together and set aside.

Take squash out and mix with drained and washed beans.

Take out those Siete wraps and build those babies!! Top with avocado, cilantro and sauce plus whatever other topping you want! Enjoy... Be sure to save this, its a WINNER!

07/10/2020

THE ARE YOUR 2020 CHAMPIONS 🏆
Credit:

28/09/2020

Today is history making! The game between the Cleveland Browns and the Washington Football Team (in Cleveland) was the first time in NFL history where a woman coached each team and a woman officiated the game🙌‼️

27/09/2020

Find your game! Watch Tomorrow Tomorrow!

21/09/2020

Preparing for Monday like...

18/09/2020

On 9.17.1920, the seed for the NFL was planted!

17/09/2020

Coming Soon‼️ So Excited👏

07/09/2020

1500 fans may attend home games at First Energy Stadium.

01/09/2020

Preparing for tomorrow like Santia Deck,

28/08/2020

Calm leads to rest. Practice Releasing🕊

Night !

20/08/2020

Tomorrow I will be on talking with about this upcoming cold & flu season! ⠀
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If you would like a text reminder with a direct link to watch please text on your cell phone SWAPIT to number 22999⠀
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Tag or share this with someone you think could use some hope & positivity right now! ⠀
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17/08/2020

Here is the latest from DG - Muse :

Posted • It may surprise you that I do not believe nutrition is the number 1 cause of all peoples issues. ⠀
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I have worked with MANY people who eat pretty decent, but their stress level is off the charts and that my friends, will do WAY more damage than any Snickers bar will. ⠀
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Right now, with the climate of this world STRESS is at an all time high even in people who are not normally stressed. I am one of those people and I can tell you I am feeling the effects of it. Here are a few things happening within my body and some clients:⠀
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- Mensural Cycle Off⠀
- Fatigue Is Strong⠀
- On Edge with Moods⠀
- Sleep Not Good⠀
- Feelings of Depression⠀
- Feelings of Anxiety⠀
- Gaining Weight⠀
- Not Feeling Good Overall⠀
- Lack of Motivation⠀
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These feelings are coming in and nothing has changed with mine and my clients diet, its all stress related. WE HAVE TO GAIN CONTROL of this or our immune systems will be a HOT MESS this fall/winter. ⠀
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In my Immunity Edition 10 Day Detox we deal with stress. We talk about how it affects the body and I give you simple life hacks you can start doing right now to lower the stress in your life. ⠀
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What are you waiting for, registration is open NOW! We start September 14th and I am not sure about you, but I need this now more than ever! Link on Instagram bio or visit swapithealthy.com and click 10 Day Detox.⠀
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16/08/2020

That Guy Fernando Tatis, Jr‼️ Something about #23...

11/08/2020

PAC 10 ALSO‼️

11/08/2020

Tune In!!

09/08/2020

Talk to you soon🙂

[email protected]

08/08/2020

Our DGX Muse is Morgan Bullock, .elizabeth. Do what you love and do it well‼️

26/07/2020

Houston Dash vs. Chicago Red Stars, 2-0⚽️

25/07/2020

The WNBA Season starts today!!! We can’t wait‼️ Check out Courtney Vandersloot🙌
Last Season, led the league with 300 assists for the Chicago Sky, .

Cred:

25/07/2020

Alert: The first walk-off of the 2020 MLB season is a grand slam off the bat of A's first baseman Matt Olson!

24/07/2020

Grab your limited edition Girlzey Roar Tee merchandise before the campaign closes. Featuring Dark Heather Grey Premium Unisex Tees, professionally printed in the USA.

19/07/2020

Finals ‼️
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19/07/2020

Skills💪✨

04/07/2020

“Always have been proud to represent our country in my career, proud of every person who has fought for our freedoms...but we have a long way to go before we have an equal society with the same opportunities and freedoms for ALL. So on our country’s birth I celebrate the NEW America that we are building together 🙏🏻❤️🇺🇸”

21/06/2020

Initially, the discipline of hatha yoga—the physical aspect of yoga—was developed as a vehicle for meditation. The repertoire of hatha yoga prepared the body, and particularly the nervous system, for stillness, creating the necessary physical strength and stamina that allowed the mind to remain calm.

19/06/2020

Happy Juneteenth! I want to credit for this heartfelt and historical post! She is an amazing Yogi and Cellist who infuses her classically trained gift into her Practice. Her family history is unique in so many ways. As Happy Juneteenth! I want to credit for this heartfelt and historical post! She is an amazing Yogi and Cellist who infuses her classically trained gift into her practice. Her History is unique in so many ways. As a Black American, the fact that she was able to trace/knows her family’s history is somewhat unique and the fact that the land on which her family slaved is currently family property and was not stolen by Jim Crowe is even more unique. See below:

My schools didn’t teach us about Juneteenth. For me to learn any of my people’s history I have to go on a deep dive searching handwritten government paperwork and sales receipts to find out where my family members were sold and separated from each other. Although in US history the Emancipation Proclamation in 1863 marks when President Abraham Lincoln announced that the imprisonment of enslaved persons was now illegal, the news didn’t reach some southern states (Louisiana where my family is from) until 1865 - two and a half years later - on this day. Pictured here are William & Ettie (My paternal GREAT x5 grandparents) The first and only picture I can find of my oldest relatives. William & Ettie were "ACQUIRED" as property (slaves) on a plantation in Alexandria LA. They were listed on the same list as furniture, cattle & acres.

The plantation was bought by a Jewish man named Jonah Rosenthal in 1860. After buying the property, Jonah gave my family a large amount of acres of this property, AND gave us his last name ROSENTHAL. In 1865 news reached the state that slavery was abolished. Although slavery was against the law, many had nowhere to go and no education. If they did leave the plantation and were lucky enough to get a job they could not get loans to buy property. The Rosenthals were very lucky to own land free and clear. We still have this land.

I carry this story with me every day. I remind my children where and how we got to where we are today. I a

15/06/2020

When we “get our minds right”, strides are made!

06/06/2020

Sensational Saturday with Ecrin Mart, . Check out her skill and coordination! Don’t underestimate the Power of Persistence ❗️❗️💯

06/06/2020

Sending Positive Vibesto DraftGirl Journalist, CJ Dunning and her coach, DraftGirl Journalist, Chelsea Davis for the WBFF win tomorrow 💪✨

From DraftGirl Journalist,
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“CHECK IT OUT we need you to show some love and want you to vote for if you’ve been tagged reply in the comments with “I’m voting for to WIN!” SHARE the post with as many followers to share and do the same! Thanks friends fam and fans!!! ”

04/06/2020

From

“Women’s boxing has come along way! With many different fighters from different backgrounds! Happy to be apart of the fight! ! ”

02/06/2020

In 2007, Venus Williams and other tennis players persuaded Wimbledon to award women tennis players prize money equal to men.
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Her ask was denied the night before her win in 2005. In 2006, she wrote an op-ed essay in The Times of London titled:
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“Wimbledon Has Sent Me a Message: I’m Only a Second Class Champion.” “Have you ever been let down by someone that you had long admired, respected and looked up to?” she wrote. “Little in life is more disappointing, particularly when that person does something that goes against the very heart of what you believe is right and fair.”
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After the policies changed in 2007, she was awarded $1.4 million for her fourth Wimbledon victory, the same amount as the men’s champion, Roger Federer.

02/06/2020

Often, there is no need to reinvent the wheel.

has given permission to reshare this post.
PLEASE NOTE that , and have asked that you REDIRECT your donations HERE: http://bit.ly/fundthecommunity.
If you’ve already donated to these organizations, here are a few additional ones you can monetarily support: , , , as well as North Star Health Collective and Communities United Against Police Brutality.
Stay enraged and do the work. Keep calling, keep emailing, and DONATE if you can. Support local organizations who are providing support and challenging white supremacy ⚫️✊🏻✊🏼✊🏽✊🏾✊🏿

02/06/2020

19/05/2020

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DG-Sports Journalist,
Kerrin O’Neil
▪️Boston Red Sox
▪️New England Patriots
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Originally from Boston, Kerrin is stationed in DC with the United States Air Force. In addition, she is studying Criminal Justice with a concentration in Homeland Security & Counterterrorism.
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Kerrin played LB/TE for the Seattle Mist (LFL). EVERYONE-She is passionate about Boston sports‼️ Welcome to the team Kerrin.

13/05/2020

Step By Step...Second by Second❗️IT WILL HAPPEN❗️

13/05/2020

DG-Muse: Health Coach,
Maria Hickman
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Maria is a Certified Brain and Master Health Coach. Maria believes food can be medicine when used properly. Within her family, the proper use of food has cured numerous diseases.
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Maria specializes in children with ADD (all 7 types), Autism, Behavioral, Weight, and Skin Issues. Although she loves to work with kids, she has many adult clients who have decided to get healthy.

13/05/2020

✨Althea Neale Gibson (8/25/1927 – 9/28/2003) ✨

🏸 An American tennis player and professional golfer

🏸 She was one of the first Black athletes to transcend the color barrier of international tennis.

🏸She was the first African American to win a Grand Slam Title - 1956.

🏸 She won Wimbledon and the US Nationals, predecessor to the US Open. - 1957 & 1958.

🏸She was voted Female Athlete of the Year by the Associated Press - 1957 & 1958.

🏸She won 11 Grand Slam tournaments: 5 singles titles, 5 doubles titles, and 1 mixed doubles title.

🏸 Gibson was inducted into the International Tennis Hall (1971) of Fame and the International Women's Sports Hall of Fame (1980).

🏸 “She is one of the greatest players who ever lived," said Bob Ryland, a tennis contemporary and former coach of Venus and Serena Williams.

13/05/2020

DG-Sports Journalist,
CJ Dunning

Denver, Avalanche ✨
CJ is a Denver resident. She is an entrepreneur and a professional athlete. Having wrestled for WWE/NXT, she currently wrestles on the independent scene.
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Currently, she plays Safety for the X League - Denver Rush. She loves fishing, snowboarding, shooting, camping, motor sports, and fast cars.