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Little MH Books Mental health E-books, Journals, Workbooks & Colouring pages for adults and children.

Do you have anxiety and enjoy colouring? Unwind your mind and body by colouring in these 30 affirmation colouring pages ...
28/10/2023

Do you have anxiety and enjoy colouring? Unwind your mind and body by colouring in these 30 affirmation colouring pages whilst also reading and colouring positive affirmations for anxiety 🧘🏻‍♀️🎨

- Only £1.49 -

https://littlemhbooks.etsy.com/listing/1584005362

EMETOPHOBIA 🤍Emetophobia information bookEmetophobia panic attack book Emetophobia journalEmetophobia exposure workbookE...
28/10/2023

EMETOPHOBIA 🤍

Emetophobia information book
Emetophobia panic attack book
Emetophobia journal
Emetophobia exposure workbook
Emetophobia recovery tracker
Emetophobia affirmations
Emetophobia colouring in pages

https://littlemhbooks.etsy.com?section_id=42063225

MENTAL HEALTH E-BOOKS 📖AnxietyDepressionPanic attacksOCDPTSDBorderline personality disorderBipolarHealth anxietyGrief an...
28/10/2023

MENTAL HEALTH E-BOOKS 📖

Anxiety
Depression
Panic attacks
OCD
PTSD
Borderline personality disorder
Bipolar
Health anxiety
Grief and bereavement
Men’s anxiety
Postpartum/natal depression
Schizophrenia
Self-care

£2.99

https://littlemhbooks.etsy.com?section_id=45765967

COLOURING PAGES 🎨✨70+ affirmation colouring in pages Positive affirmations helps children to gain confidence, contribute...
28/10/2023

COLOURING PAGES 🎨✨

70+ affirmation colouring in pages

Positive affirmations helps children to gain confidence, contributes to a growth mindset, and helps children to truly believe in themselves. These colouring pages are perfect to teach children self-love, confidence and positivity whilst relaxing and colouring 🖍️

Over 16 different themes to suit all children with different interests - including dinosaurs, space, princesses, unicorns, safari animals, pets, sea life, mermaids, pirates and more! 🦖👸🏼🚀🧜🏼‍♀️

ONLY £1.49

https://littlemhbooks.etsy.com/listing/1596407043

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30+ positive colouring pages for adults and children.
Colour in these motivational and positive quotes whilst relaxing and reminding yourself of the positives of life! 🧘🏻‍♀️🎨

ONLY £1.49

https://littlemhbooks.etsy.com/listing/1583400314

My reason why ❤️‍🩹I’ve suffered badly with mental health - particularly anxiety, panic disorder and emetophobia (fear of...
28/10/2023

My reason why ❤️‍🩹

I’ve suffered badly with mental health - particularly anxiety, panic disorder and emetophobia (fear of being sick) since I was a teenager and I’ve been in some really dark places, one time being in 2017 when I was admitted into hospital and another one being just this year. I’ve had the worst year of my life, almost being admitted again, having back-to-back panic attacks, not eating, not being able to leave my house (sometimes not even being able to leave my bed), I couldn’t even have my partner in the same room as me at one point!!! I’ve had relationship/friendship breakdowns, isolated myself completely and absolutely lost myself this year.

Earlier this year (and for most of it) I was housebound, so I decided to distract myself and do something whilst being housebound and make little mental health e-books to raise awareness on mental health and help other people but I didn’t expect it to go anywhere. I was happy to even just help maybe one or two people… but here I am 140 sales and 5 star reviews later and I’ve actually helped people from these small little books I made when I was suffering myself. Almost all of my products are under £5, the cheapest being £1.49 and if you use etsy, you know the fees😅 so it’s not about the money for me, it’s about helping people and I couldn’t be happier with the reviews I’ve received and the help I’ve given! 🥹

I’ve expanded my products and now sell more than just the e-books, and all my products, I LOVE making! I am so passionate about mental health because I know first hand how much it can effect people’s lives and nobody should have to suffer alone.

Me and my boy now - I’m leaving my house, slowly getting better and starting to enjoy life again, whilst still trying to help others ❤️‍🩹

I sell mental health E-books, Journals, Worksheets, Colouring pages & am soon to launch my first ever psychical product! 👀

littlemhbooks.etsy.com

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