Making Headway Podcast

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Making Headway Podcast A podcast for brain injury survivors by brain injury survivors. Season 2 starts 1/3/22!!.
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Sharing Survivor stories and practitioner interviews so that no survivor feels alone on their journey.

Making Headway Podcast has been pleased to offer 60 episodes over the past two years! It has been such a privilege to ta...
30/05/2022

Making Headway Podcast has been pleased to offer 60 episodes over the past two years! It has been such a privilege to talk with all the survivors and providers. Thank you to everyone for sharing and putting out so many great resources for everyone in the community. Special thanks to our editor Nat .natty , season one host and co-founder and my amazing support and husband . None of this would have ever been possible without you!
This is a club I never planned on joining but am so thankful I found others to learn from and share with. The show will still be on podcasting platforms but for the future will not be putting out new episodes. Please continue to share with others! Thank you for listening and supporting us!!

23/05/2022

Posted • Our last episode of the podcast is definitely not the least! We’ve heard from so many of our listeners and have personally experienced just how much brain injuries can affect our mental health. From overstimulation to irritability; emotionality to anxiety; impulsiveness to depression; brain injuries really change how our minds work! In this episode, Dr. Judy Gooch and Tyanne Crook talk about mental health post injury and where you can go for help. I know I was nodding right along with this one and raising my hand. This episode really helped me feel less alone, maybe it will for you too!

16/05/2022

Are you looking for community post brain injury? Are you trying to develop and become the new you? Do you need support? Look no further than Heal the Brain. Heal the Brain is a non profit offering active, virtual experiences that empower survivors with practical resources and social support. Through their workshops, Heal the Brain connects brain injury survivors and their caregivers with skilled clinicians and survivor mentors.
In this episode, founder Jane Connely explains all this amazing community has to offer to help you connect, grow, develop, and live life fully post injury. This is a resource that you won’t want to miss out on. Listen today to learn more!

09/05/2022

Recovering from post concussion symptoms? Then we don’t need to tell you how challenging that can be. Melissa Biscardi, osteopath and registered nurse joins us from the Rehab Lab to talk about recovery. In her practice, she focuses on treating concussion through movement, vestibular training, nutrition, and mental health. Listen to learn about treatment, common myths, and what to do instead.

02/05/2022

After your brain injury, have you felt scarred by the medical community? Do you feel yourself pulling away from others, having intrusive thoughts, avoiding medical appointments, having increased anxiety about your health, or having trouble focusing on your appointments? You may be experiencing Medical PTSD.
In today’s episode we have Emily Parks who is a patient advocate, behavioral health specialist, and founder of POP! Medical PTSD. provides a safe space to validate your experience and learn more about what others are doing to overcome medical PTSD. Emily is groundbreaking in developing the definition of medical PTSD and increasing awareness that people can become traumatized by going through the healthcare system or by experiencing a medical event. She gives advice on communicating with healthcare providers and getting through trauma. Listen today to learn more about this important topic!

25/04/2022

At Making Headway Podcast, we love to talk with people about different tools in their recovery toolbox. In today’s episode, we talk with TBI survivor Adrian Treadway. She shares her experience with using CBD as a recovery aide. Adrian has found CBD assists with pain, sleep, focus, and mental clarity. Learn tips from Adrian, the CBD connoisseur, on how she found the best CBD product for her.

18/04/2022

Did you think you had heard of all the different types of therapy by now? We just discovered one more– craniosacral therapy! Craniosacral works with the body’s innate ability to self correct to homeostasis. It is a tool of consciousness helping you connect with your energy and your body’s ability to heal. Amy Mercury’s role as a craniosacral therapist allows her to observe your body's energy state. She helps you gain perspective on how your thoughts and beliefs impact your body. It is a truly unique process that celebrates your wholeness. Regain regulation and a sense of calm through craniosacral therapy!

11/04/2022

Recovering from a brain injury is a physically and emotionally trying time. Addressing both your physical and mental health helps you get the most out of your therapy. Dr. Nidhi Shah, physical therapist from knows this all too well. In this week’s episode, Nidhi gives us tips to ground ourselves, strategies for better sleep, and teaches us about some common symptoms we may not associate with our brain injuries. Listen and learn!

04/04/2022

Boom! You have a brain injury. Life as you knew it is forever changed. Your brain injury is a time of rebirth; a time to become something greater. Kyle Mengelkamp of joins us in this episode to talk about our potential. He introduces the concepts of resilience, mentorship, perseverance, vulnerability, and curiosity for all your life can be. There is life after injury and it is limitless! Listen for more inspiration and resources to help you move forward.

28/03/2022

Struggling with debilitating headaches? Have migraines taken over your life? There is hope beyond medications or elimination diets!
Fasting has the potential to decrease brain fog, increase alertness, repair neurons, improve gut health, eliminate headaches and more. Today, Susannah Juteau MSc, CLT, RD talks with us about the benefits of therapeutic fasting for brain health and headache relief. Susannah’s Headaches Handled program is a dietician guided, group approach to having a healthy diet that incorporates therapeutic fasting. Listen to this episode to learn if this strategy is for you!

21/03/2022

Managing emotions can stump anybody. The ante is upped post injury since trouble regulating our emotions is a common side effect of brain injury.
Elle Gargano and Eryn talk about their struggles and lessons learned through their experiences with emotional dysregulation. They get into it all; the anxiety, the ‘tantrums,’ trauma responses, and panic along with strategies they’ve found to be helpful in managing emotions. This talk is an open and honest expression on what it is like living with emotional dysregulation; join us to learn and empathize.

14/03/2022

Depression is so real for many of us post injury. It robs us of feeling joy and part of life. It takes tremendous courage and strength to persevere and feel your sense of worth again. In today’s survivor story, Brooke talks about how he was able to reinvent himself post injury all while dealing with depression. He has used his experience to increase public safety around cautious driving all while conquering new skills like public speaking and long distance charity runs. His approach to recovery has helped others and has strengthened his mental health.
If you’re looking for some inspiration to spark your next endeavor, look no further; take a listen!

07/03/2022

Struggling to feel energized and well post brain injury? Are you finding that you process and think differently? Michelle Rusk of Coastal Speech Therapy and Wellness addresses all of these things through providing speech therapy with a wellness coach’s touch. Not only can she address apraxia, aphasia, cognitive and executive function issues, but her focus on holistic wellness coaching allows her to look at how hormonal changes impact your biology, social, psychological, and spiritual health.
Join us in this episode to hear more about her multi-pronged approach. Learn about hormonal influences on your brain and how testing and lifestyle adjustments could affect you for the better.

28/02/2022

Are you looking for ways to increase your brain health but are unsure of where to start? In this week’s episode of Making Headway Podcast, Heather Van Tassel from Neuro Fit for Life joins us to talk about the 4 pillars of brain health and concussion recovery. Her approach to coaching people back to wellness post injury includes mindset, nutrition, exercise, and alternative therapies. The episode ends with a guided meditation. Join us to learn more and get started on your road to better brain health.

14/02/2022

The second in our series on relationships; Ryan and Anna Teal come on to share their journey. Ryan suffered a stroke that caused apraxia and aphasia. He and Anna have worked together as a couple to establish new communication patterns and roles within their relationship. They are a shining example of how a willingness to flexibly support each other forged them into a stronger unit that moves forward together.

Their experiences led them to a new purpose, helping adults with aphasia. This has led them to create Aphasia Readers, a workbook for adults looking to practice reading aloud to improve their speech. Join us in this episode to learn more about their recovery path, how they are giving back, aphasia tips, and the things that keep them strong as a couple experiencing the wake post stroke.

07/02/2022

February. The month of commercialized love aka Valentines Day. While buying chocolates and teddy bears is a questionable way to show you love someone; it is a good reminder that we need to show support and be vocal about appreciating those who love us, especially those who have stood by us in our worst moments.
Brain injury is a unique circumstance in a relationship where roles change quickly. Suddenly an independent partner has increased needs and the significant other becomes a caregiver. This is a really hard time for the survivor and spouse. This month, we talk with some amazing couples who have stuck together through the hard times. A true in sickness and in health test.
For our first in the series, stroke survivor Tymiak .0 and his beautiful wife Rachel Hawkins provide their perspectives on what was needed for their relationship to thrive post injury. Join us as we listen to them converse about communication, mindfulness, honesty and the roles they play in keeping a solid relationship post brain injury.

31/01/2022

What can we say about Michael Shutt?? His kindness and compassion shine through in this heartwarming interview. Michael is a three-time, over-achieving stroke victim. He used his experience to write one of the most powerful depictions of stroke and what it is like to recover from one that I have ever heard. His one man show, A Lesson in Swimming, is a radio, soon to be live, show that you won’t want to miss.
Join us in this episode to learn more about the man behind the show. We touch on many important lessons that stroke has taught us both. I know you will leave inspired and ready to find your community!

Have you visited our new Tools and Resources page at www. Makingheadwaypodcast.com yet?   shares a free lower body at ho...
26/01/2022

Have you visited our new Tools and Resources page at www. Makingheadwaypodcast.com yet? shares a free lower body at home workout and shares an inspirational video. Be sure to check it out!

24/01/2022

What should you look for in a good rehab therapist? How do you find a good neuro recovery clinic? This episode is a must listen for therapists and patients!
Today, Marabeth and Danielle from Expanded Practice explain their ideals surrounding good therapy. Positive mindset in both the patient and the therapist forms the basis of successful therapeutic relationships. Without hope, you have nothing; it is a medical necessity. Their practice proposes that emotions are contagious; therapists have to control their stress to avoid transferring it to their patients. Join us to feel inspired and gain knowledge on how to get the most out of your recovery!

18/01/2022

Posted • How did podcasting help and through their stroke recovery?

As young stroke survivors, finding support and community can be tough so Joe and Eryn sought out community through podcasting! 🎧🎙

In our new episode 183,
Joe is chatting with fellow stroke survivor and podcaster, Eryn Martin. They share how they both found support in the recovery through podcasting and how their journeys to starting their own podcasts were very similar. 

Plus they talk about Eryn’s podcast , her recovery, and connecting with other survivors.

🎧🄻🄸🅂🅃🄴🄽 to this full Episode 183 at 𝗧𝗵𝗲𝗡𝗲𝘂𝗿𝗼𝗡𝗲𝗿𝗱𝘀.𝗰𝗼𝗺 and all your favorite podcast players (links in bio).⁠

🧠 If you are a brain injury survivor, how do you connect with community?  Please share in the comments below! ↓

17/01/2022

Posted • This. Episode. It has hit more glitches than any other one! Sound quality and late posting aside, this is one of our best! It’s a metaphor for how life is. Rewarding experiences oftentimes require the most work. It is these hard times that end up giving us the most value; as brain injury survivors we understand this all too well!

Sara Tucker Howe is an inspiration. She has used her journey to sculpt her into a compassionate and loving human. Our conversation is a powerful reminder that true beauty is a reflection of our inner spiritual and mental health. This episode has elements to feed your soul!
Learn more about Sara and connect with her as one of life’s sherpas at saratuckerhowe.com! Get a free workout with Sara on our NEW tools and resources page!

17/01/2022

This. Episode. It has hit more glitches than any other one! Sound quality and late posting aside, this is one of our best! It’s a metaphor for how life is. Rewarding experiences oftentimes require the most work. It is these hard times that end up giving us the most value; as brain injury survivors we understand this all too well!

Sara Tucker Howe is an inspiration. She has used her journey to sculpt her into a compassionate and loving human. Our conversation is a powerful reminder that true beauty is a reflection of our inner spiritual and mental health. This episode has elements to feed your soul!
Learn more about Sara and connect with her as one of life’s sherpas at saratuckerhowe.com! Get a free workout with Sara on our NEW tools and resources page!

Yo! PSA: Protect yourselves from getting Covid by staying up to date with your vaccines and boosters. Trust me, mimickin...
15/01/2022

Yo! PSA: Protect yourselves from getting Covid by staying up to date with your vaccines and boosters. Trust me, mimicking brain injury and dementia bimoarkers are not worth messing with. Especially if your brain has already had injury.

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