Alexus Rae Lopez (2025)

13/09/2025

Turning 33 with a full Heart.

What a day. What a week. What a time to be alive.

Today, on my 33rd birthday, I had the honor of speaking at the Brandstorming retreat. I handed out advance reader copies of my debut book to incredible women, and felt so much gratitude for this journey.

This week, I’ve been sharing on my stories about keeping our hearts soft, leaning into love and forgiveness, even when the world feels heavy and chaotic. It’s a message I believe in deeply, especially now.

And in the midst of it all, my community is shifting.
Some have chosen to unfollow, and that’s okay.
But so many new faces have joined, thanks to my amazing man sending them my way.

To every single one of you, the familiar and the new, I am so incredibly grateful to be connected.

My mission is simple: to help you evolve past the mental and emotional blocks that keep you stuck. To guide you in creating a life where your mind and heart are aligned, where you can navigate the craziness of the world with grace and power.

This is what I do with NLP, MER, and Hypnotherapy.
This is what my book is all about.
This is what I’m here for.

Thank you for being here. Thank you for choosing growth.
Let’s keep building a world where soft hearts lead to powerful lives.

✨ What’s one thing you’re choosing to lean into today?

Thank you for curating such a special event.
Thank you , , for being the best personal brand team that brought my cover to life.
Thank you .phipps1 for helping bring my launch boxes together.
Thank you mama, , and papi, , for bringing me into the world 33 years ago and for seeing me through every season and chapter that has led to today.
Thank you for being my lift.
Thank you to all the women who have joined the early access list and I’m so excited for you to touch these pages.
Thank you to every person that has cheered me on, seen me through, and continued to believe with me through every twist and turn.

Cheers to Evolving You ❤️

01/09/2025

Everything that happened in August was experiencing the joy of dreams coming into physical reality.

✨ Facilitated 3 more Break Through You sessions
✨ Submitted the Advanced Author Copy of my debut book to KDP after 6 months of intensive writing (and years in the making)
✨ First Prescott in person event DONE
✨ Planning the biggest launch of my life

The ebook, audiobook, workbook and first edition will be finalized in Q4.
And if you want first access to get your hands on this baby…
link in bio for early access.

This season of life?
I’m beyond grateful to be living it.

When you align your unconscious mind with what you consciously want...
it equals all gas, no breaks.
Not burnout. Pushing with purpose.
Pure flow in the direction of your dreams.

Chapter 9 starts today
And I have a feeling it’s going to be even better. ✨

18/08/2025

Requisites 3 & 4 for lasting change:
✅ Take aligned action towards your desired outcome
✅ Keep your mind focused on what you want

Sounds simple, right?

But here’s what I see happening...
You start strong. You know what you want. You even take action.
But then old patterns creep back in.
Your focus shifts to what you’re afraid might happen instead of what you’re creating.
And suddenly you’re stuck again.

Here’s what’s really happening:
Your conscious mind (willpower) can only hold focus for so long.
But your unconscious mind (which runs 95% of your life) is still used to running the old programs with old beliefs about what’s safe and what’s possible.

It’s not a willpower problem.
It’s an alignment problem.

Whether it’s:
→ Reaching new career expansions
→ Following through on that exercise program
→ Actually believing you’re worthy of your greatest dreams

Maybe you know how powerful you are, you just can’t seem to stay there.
Maybe you’ve already released what’s ready to go but you keep getting pulled back.
Or maybe you’re just starting to see these patterns and you’re ready to break free.

Either way, your job now is the same:
Focus on what you want.
Trust what you’re creating.

Own your power now.
Take the action that aligns.
Trust it’s already yours.

What if you could align your unconscious mind with what you consciously want?

If you find yourself getting derailed, a breakthrough session might be exactly what you need.

My book coming this fall has the complete roadmap for making lasting change inevitable.

Link in bio ✨

11/08/2025

I used to have good reasons for why life was hard.
They were real. Tangible. Painful.
But they were also being created… by me.

I believed that unless I had a “valid” reason to rest or slow down…
I was lazy. Weak. Not trying hard enough.

So my unconscious mind gave me the exact reasons I thought I needed.
Accidents. Health issues. Chronic symptoms.
Over and over again.

I started seeing the pattern everywhere:
The “random” accidents before big opportunities.
The mysterious illnesses during stressful periods.
The chronic migraine that kept me playing small.

My body was literally manifesting my unconscious beliefs about what I deserved and what was “safe.”

Until one day, I saw the pattern
and I couldn’t unsee it.

I was raised with one powerful belief:
If you don’t like it, it’s your responsibility to change it.
That belief saved me.

At first, I tried to change everything consciously.
Willpower. Discipline. Force.
It worked…slowly, painfully.

Then NLP came into my life.
And I learned:
Why fight your unconscious mind
when you can align it with the version of you
you already know you’re ready to become?

That’s when everything shifted.

Because whether you create consciously or unconsciously…
The work is still yours.

And the greatest shift I ever made
was moving from a life of reasons
to a life where I get to be the cause.

✨ Ready to see what patterns your unconscious might be protecting you with?

I share ALL my “good reasons” and exactly how I transformed them in my book coming this fall.

Link in bio for early access 👆

What about you?

Are you ready to stop manifesting reasons… and start choosing alignment?

👇 Comment one thing you’re ready to take full responsibility for right now?

04/08/2025

Sense the shift that happens when you stop chasing your vision and start LIVING in it... because July was that month for me 🔥

As you look at these photos and my recent posts, you probably have begun to notice how alignment creates its own momentum...

✨ Got my book into the hands of my first beta readers and the right experts showed up right on time with the kind of validation that makes your soul sing.
✨ Celebrated my 20th BTY client milestone and felt the magic of transformation becoming contagious as each client discovered what’s already within them.
✨ Attended the most mind-blowing training of my life and connected with seriously badass people who know changing the world starts with changing yourself.

You can imagine what it feels like to be so LIT UP about your vision that inspiration becomes your natural state. To be so connected to who you’re becoming that the work feels effortless... because this is what your future self already does every single day.

That’s where I’ve been living month over month: in the space where preparation meets opportunity meets divine timing.

And what if you allowed this for yourself? Can you feel the expansion starting to happen for you too?

Because when you’re THIS aligned with your purpose, magic becomes your normal ❤️‍🔥

The energy you’re sensing in these photos? This is just the beginning. By the end of the year, you’ll see why July was a pivotal month when everything changed 🏹

So I’ll ask you… what would shift if you allowed yourself to get THIS excited about your vision? Drop it below👇 I’d love to hear what’s opening up for you

22/07/2025

Four years ago, I would’ve said this life was impossible.

The love.
The peace.
The business.
The book.
The woman I see in the mirror.

It all felt like an impossible story.
Turns out, I just hadn’t realized I had a choice.

On July 10, 2021, everything changed.
Another brain injury.
Another layer of healing.
Another invitation to stop pretending I had control over anything except how I chose to move through it.

What felt like the end became the beginning of finding myself.

In the hardest season of recovery: 6th brain injury rehab, chronic migraines, brain fog, emotional shutdown, I discovered something radical:

We live in two realities. Internal and external.
We only have full control over one.

And when I stopped trying to manage the external and learned how to shift the internal, everything started to change.

I stopped letting outside voices dictate my inner choices.
I stopped operating from old patterns that told me I wasn’t enough.
I started choosing my perspective, on purpose.

NLP became my toolkit.
Love became my fuel.
And the game-changer?
Learning how to rewrite my story even while life was still messy.

That’s what I’m teaching in tonight’s free growth masterclass.

You can’t control what happens to you.
But you can choose what it means.
And when you change your perspective, you change your life.

🧠 Join me tonight at 4:30 PM PDT / 7:30 PM EDT
💻 Free Weekly Growth Masterclass
🔗 Link in bio to save your seat

✨ Comment “READY” if you’re rewriting your story too.

02/07/2025

After 3 years of preparation, the book is finally done.
And I realized I’ve never told you what it’s actually about...

It’s not another mindset book or a list of “tips” to stay positive.
It’s the roadmap out of autopilot.

95% of your life is driven by unconscious patterns and if you’re not reprogramming them, you’re repeating them.

This book is everything I’ve lived, healed, and taught.
It’s what helped me rewrite my own story and what’s helping my clients do the same.

🔥 Beta readers are getting it this week
🗓️ Official launch coming Fall 2025

Drop a ❤️‍🔥 if you’re done managing your life and ready to start actually living it.

30/06/2025

June was the month I stopped playing small and started playing to WIN.

I didn’t just finish my book, I dominated every goal I set for Q2.

✓ 65,000 words of pure transformation: DONE
✓ July & August breakthrough sessions: FULLY BOOKED
✓ Q2 targets: CRUSHED
✓ Client transformations: OFF THE CHARTS

Here’s what I learned:
Momentum doesn’t just happen to you.
You create it.

Every chapter I rewrote.
Every boundary I set.
Every breakthrough I facilitated.
Every goal I crushed.

It compounded until I became the woman who gets everything she decides is hers.

3 client sessions this month → complete identity rewires.
Custom hypnosis delivered.
DMs full of breakthroughs and receipts.

I closed my books for August because I CAN.
Because I know my worth.
Because when you stop chasing and start attracting, everything shifts.

The woman who started June is not the one closing it out.
And that’s the point.

July is about legacy.
The book that’s been coming through me for 3 years?
It’s finally here. It’s going to change everything.

👇 Tell me in the comments:
What did June teach YOU?

✨ Save this if you’re ready to turn your momentum into unstoppable force.

20/06/2025

i didn’t lose myself.
i left her.
bit by bit.
boundary by boundary.
achievement by achievement.
until i couldn’t hear my own voice over the distractions.

and eventually,
my body got louder than my performance.
my nervous system screamed what my mouth wouldn’t say.

so i broke.
not all at once.
but enough to rebuild.

this is the undoing that saved me.
not polished.
not perfect.
but mine.

if you’re in the middle of your own undoing,
breathe, lovely.
you’re not broken.
you’re not alone.
you’re breaking through.

✨ Ready to stop performing your way through emotional weight?
Let’s get to the root and build what’s real.
Apply now for a Breakthrough Session — link in bio.

18/06/2025

If you’ve ever wondered why the journaling, the mindset work, and all the affirmations still aren’t giving you the breakthrough, you’re not broken.

Your system is just stuck in survival mode.

I went live to share what actually needs to happen for real change to stick. The truth is, identity-level transformation doesn’t happen through thoughts alone, it happens through subconscious integration, emotional release, and nervous system safety.

💭 We covered:
— Why you can’t mindset your way out of subconscious patterns
— The real job of your unconscious mind
— What it takes to rewire your baseline identity
— Client stories of healing and breakthroughs
— Why emotional management is not the goal, and what is

This is a replay worth watching if you’re ready to stop looping in life and start evolving.

👀 Watch now and comment your biggest “aha” moment below.

25/01/2025

Life lately…

✨Started some new hair vitamins and am feeling the growth
✨Our couch finally came in!
✨ Still finding a balance of cooking and continuing to enjoy the yumminess more and more
✨ Went on my first walk through the neighborhood and can’t get over this view
✨ Continued my weekly commitment to take one bath this quarter for some sacred self time and first time eating dinner in the bath…it was great
✨More balcony fire nights, we sit out here nearly every night and it brings so much peace
✨Inspo from from the greatest example of all time, Napoleon Hill. P.s. my sleep meditation streak is over 170 days and I swear this is the greatest mindset hack of all time
✨Oh that bun just made me laugh so I took a picture of it 😂
✨Got fancy with my love
✨ Have taken more intentional pauses as I create space in life and leaning into my word of the year
✨ More mindset inspo surrounding everything, love this one from .dsgn

January has had many positive moments including new steps and carrying out the actions to position myself for the rest of the year. It’s nice to just live life.

Make it a great day ✨

12/01/2025

Today, as I wrapped up another weekend work session in this space, I couldn’t help but reflect on how much time I spend here—doing what I love, helping others, and building something that aligns so deeply with who I’ve become.

Yesterday, January 10th, marks a significant mile marker in my life. Three years ago, I took a giant leap of faith and chose to reset life on my terms. It was messy, uncertain, and—at times—completely overwhelming. But it was also the moment I chose me. I bet on myself. I let go of patterns that no longer served me and created a foundation for the life I’m now living—a life that feels more like mine every single day.

This little office has become my hub for impact, creativity, and service, and every moment spent here is a reflection of the growth, trust, and alignment I’ve built. My mom and I actually recorded a podcast episode about this chapter of life—a reminder that the work we do behind the scenes deserves its comeback. Maybe that will happen in 2025.

For now, I’m just here—grateful, grounded, and filled with trust. Trust in the process, the timing, and the unfolding of what’s ahead. Cheers to honoring the mile markers and building lives we love. 💛✨

Have you had any recent moments of reflection or mile markers that stand out to you? Comment Podcast and I’ll send you the episode. Let’s celebrate them together. 🫶

Alexus Rae Lopez