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Yusupova Aryna “If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life,

26/06/2023

Unlock Your Happiness

26/06/2023

Look, we found a new friend in the garden! 🙂❤️

14/06/2023

Шикарный снимок!

14/06/2023
23/05/2023
23/05/2023

Великолепный Халльштатт 🌸

"I think of exercise as the father of the body and nutrition as the mother." -Mandy Ingber
21/05/2023

"I think of exercise as the father of the body and nutrition as the mother." -Mandy Ingber

"It's all about nutrition. You can train, train, train all you want, but I always say you can't out-train a bad diet." -...
21/05/2023

"It's all about nutrition. You can train, train, train all you want, but I always say you can't out-train a bad diet." - Joe Wicks

"Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high." - Anne. M. Mulcahy
21/05/2023

"Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high." - Anne. M. Mulcahy

“A man’s health can be judged by which he takes two at a time—pills or stairs.” – Joan Welsh
19/05/2023

“A man’s health can be judged by which he takes two at a time—pills or stairs.” – Joan Welsh

“We do not stop exercising because we grow old–we grow old because we stop exercising.” – Dr. Kenneth Cooper
19/05/2023

“We do not stop exercising because we grow old–we grow old because we stop exercising.” – Dr. Kenneth Cooper

“If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely young...
19/05/2023

“If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger – in very real, physical terms—than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous and looks at lifting a beer glass as a reasonable daily workout.” – Ken Robinson

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