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Southern Charm A little bit of this, a pinch of that, recipes your family will love shared with encouragement 🫶🏻

I wrote a once a week for an entire year as a practice in When the year came to a close I chose not to renew my web...
17/08/2024

I wrote a once a week for an entire year as a practice in When the year came to a close I chose not to renew my website and move into the phase of life I’m currently experiencing.
✨
One by one all of the plans I had made for my life washed into the eternal abyss of “not right now” “not yet” “no” and “not gonna happen”. Sitting with each one as their death doula I discovered the hidden magic in work/flow/life.
🌊
As I write to you now, I have grown thru the obstacles, stories, and beliefs I once believed to be me and what was possible for me and, what wasn’t. I write to you new, like a baby, beaming as the Buddha, with a gentle heart, like that of my beloved doggie, Seattle.
🐶 💕
I’ve died without dying several times now and grief still stirs up sediment from the bottom of my heart to be cleansed. I’m not special, in the sense that we all get unlimited chances to experience the grief and joy package that Earth life offers us. This death series has opened my eye to the possibilities our problems offer us!
👁️
I had a teacher once that says “your medicine is in the wound” and I kinda understood it, I definitely wanted to, and here I am growing and expanding thru that very wound. I’ve found A multitude of hallelujah’s in the pain, a powerful wisdom bestowed by the grandmothers. In a way, they beat the s**t out of me and I decided to listen.
👋

if you know where this statue is sitting ???

Asking the internet today: how many cups is too many cups?
14/07/2024

Asking the internet today: how many cups is too many cups?

Happy Holidays bestie! Xx
03/12/2023

Happy Holidays bestie! Xx

As a lifetime lover of #13 I’m out and about today, living my best life. Thank you God!
13/10/2023

As a lifetime lover of #13 I’m out and about today, living my best life. Thank you God!

When I can hold them all at once . . . my insides feel like this 😃🥹😍🥳🥰 . . . all at once!
09/08/2023

When I can hold them all at once . . . my insides feel like this 😃🥹😍🥳🥰 . . . all at once!

“What you say and think even if it’s about someone else, is stored in your body as if you were speaking about yourself. ...
07/08/2023

“What you say and think even if it’s about someone else, is stored in your body as if you were speaking about yourself. Your cells have no discernment capabilities; they can’t tell the difference between the ‘me’ and ‘them’. Thus, if you say:

“Wow, Sally looks terrible today.”

“Mark is so mean, I wish he were nicer.”

… your body stores it.
these are simplified examples, of course, but our cells believe we look terrible, and we wish we looked better. They believe we’re mean and wish we were nicer. “
written by Dr. Patti Conklin

I’m so thankful and grateful now that I am aware of every thought, word, and the actions they bring into my body. -ac xx

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