A podcast that offers tips on mindset, wellness, goal setting, and financial independence and more
(1)
This one is for the people who are excellent planners, but terrible executors. Turns out you're not alone.
This episode discusses why think you are excellent at planning but aren't. I go in depth about planning for bad days, picking a technique that works for you, and how to simply create habits and stick to them. The books referenced in this podcast ...
My last week was all about facing my fears! ✨Sunday I took Mable out for an adventure, I conquered the scarcity mindset. I was worried if I didn’t work that day I would miss out on an opportunity/money. ✨Saturday I hosted an open house in a neighborhood I don’t usually work in. I conquered my fear of looking stupid. I was afraid people would ask me questions about the area I wasn’t familiar with, I knew the answer to everything ✨ Friday, I conquered my fear of failure, hosting a networking event. I was afraid no one would should up and it would just be me and my sister. I was wrong 30 people came!!✨ keep going, you can do this
We road tripped today and explored 🌊
For so many, today is about love. For so many, today is about loss. Be kind.
Doubting yourself is easy, making the decision to believe in yourself every single day is hard. But don’t worry all you need to get started is a whole lotta coffee and a little bit of courage ✨
Thanks to the viral we now have the cheat code to WINNING this year! Write out 24 goals and start playing!!
Y’all I’m so bummed, after having mic issues and computer issues last week, Ive got computer and software issues this week. It’s been incredibly sad and stressful around here because I feel like I’m failing y’all and myself. ❤️🩹
Fall is my season 🍁 I am most happy when life feels slower, because my mind is always a million miles per hour. You don’t know this, but I have some secret projects I’m working on right now. I’ve got some big changes coming up, the end of the year push is for me. 🧡 While everyone else is taking a break, I’m making my big break 😉
There’s no crying in baseball! But there is crying involved if you are in the middle of changing your life. I always say “I’d rather my life be difficult because I’m changing it, than difficult because it’s staying the same” KEEP GOING! You might hit a home run!
Listen to episode 57: What's holding you back and how to fix it
Nobody is going to come to your house and make your dreams come true. Your family is depending on you. There is no better reason to bring your game time all the time. What you have done is nothing in comparison to what you are capable of -The 10x Rule
Please tell me I’m not the only one 🫣
Just another Labor Day full of love ❤️
Listen to episode 54 ✨
This doesn’t cure my anxiety, but it definitely helps. ✨
Here is an actually doable july challenge. This is not heavy in self development, dieting, or workouts! I wanted to create something that we could actually stick to. Commit to something and GO FOR IT!!! If you can do this july challenge, imagine what you can accomplish in the last 6 months of the year.
911, stop what you are doing right now!!! If you are a person who is considering reinventing themselves, this episode is for you. Destiny shares a very honest and relatable story of how she reinvented herself, how she uses therapy to help her move through life, and how she dreams of the private jet life even while she is working full-time and starting a business as a single mom.
As the reinvention story series comes to end, I must share that I recorded my own reinvention story episode, but because I got so emotional during that episode, I don't know if I will ever release it.
This post shares the exact moment when I went into a dry heave style cry. I am still going through tough stuff, I am still inventing myself, I am still figuring it out.
The only thing keeping me going is telling myself: Something magical will happen
I am so happy to have my business bestie on the podcast today. .co explains all the times she bet on herself and all the times she almost quit. Her anecdotes, savvy business nature, along with quick wit makes an incredibly entertaining yet inspiring story.
If y'all missed episode, you are MiSsInG oUt!!!! You know I hate to be dramatic, but this episode calls for theatrics. Kristin's shares that she has constantly had to pivot on the fly and how when other people tried to steal shine and some of her money! This episode has it all.
I triple sister dog dare you to comment your biggest fear below. You are not alone, let’s build community through courageously sharing the thought that runs through your mind about your success.
Follow the link in my bio to hear talk about her journey. When she talks about helping women, you can hear the tone of her voice change, because she loves it so much. She is such a creative mind, beautiful soul, and innovative business woman.
To hear more of Catherine's Story listen to Episode 40 of the Simple by Samantha Podcast. Catherine is a Licensed Clinical Social Worker, Mother, Entrepreneur, Podcaster and so much more.
If you like to hear more from Catherine check out and the Social Workers, Rise! Podcast an Apple top 10 podcast for social workers.
Catherine Moore of shares her burn out story on today's podcast episode. There is so much to be learned from her experience.
If you are feeling burnt out or if you are getting feedback from family, friends, or co-workers that you might need to take a break, this episode is for you.
I am honored to introduce you all to my one of my favorite friends Andrea Person, Co-founder of .defense. She graciously shares her journey and how it lead to the creation of her non-profit Cor Defense. This episode is NOT to be missed. Listen now!
Don't let the internet fool you, this sh*t is hard AND its totally normal to experience ups and downs, sometimes both in one day lol
Things you don't see on the internet:
*Waking up before the sun comes up
*Working on your laptop at 8:41pm in bed while watching Gilmore Girls
*Crying on the phone to family and friends at least five times this week
*Having to take PTO to clean your house
*Wondering daily if you will ever "make it"
There are days I say this is for the birds, but then I wake up the next day and keep going.
Be the first to know and let us send you an email when A little bit of courage podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to A little bit of courage podcast:
Everything is made up, even the expectations you put on yourself ✨
Confidence is a skill, everyone can develop it! #selfdevelopmentpodcasts #motivationalpodcasts #inspirationalpodcast #selfhelppodcast
Start taking action ✨ #selfhelppodcasts #inspirationalpodcasts #motivationalpodcasts #selfdevelopmentpodcasts
It’s chutes and ladders yall! #inspirationalpodcasts #motivationalpodcasts #selfhelppodcasts #selfdevelopmentpodcasts
You can do anything you want, however you want, and still be successful! #inspirationalpodcasts #motivationalpodcasts #selfdevelopmentpodcasts #selfhelppodcasts
It never takes as long as you think! Stop bailing on yourself and get back to your to do list ✨ #inspirationalpodcast #selfdevelopmentpodcasts #selfhelppodcasts #motivationalpodcasts
I talked about this in Episode 66 of my podcast! #selfhelppodcasts #selfdevelopmentpodcasts #motivationalpodcasts #inspirationalpodcasts
Treat yourself to a day off for absolutely no reason other than to do whatever you want ✨ #inspirationalpodcasts #selfdevelopmentpodcasts #selfhelppodcasts #motivationalpodcasts
Change the story of your situation ✨ #motivationalpodcast #selfdevelopmentpodcasts #inspirationalpodcast #selfhelppodcasts
Severely little things, make up the big thing! #selfdevelopmentpodcast #selfhelppodcasts #motivationalpodcasts #inspiringpodcasts
Don’t hold yourself to unrealistic standards for your current life situation ✨ motivationalpodcast #inspirationalpodcast #selfhelppodcast #selfdevelopmentpodcast
✨unfriendly reminder✨ move the clothes out of your closet that don’t make you feel good about yourself. I did this recently and moved all the clothes that don’t fit me at the moment and put them in a separate closet. Stop looking at the reminders that you’ve changed every single day in your closet. Buy clothes that make you feel good about yourself #selfdevelopmentpodcast #selfhelppodcast #inspirationalpodcast #motivationalpodcast
What if everything you wanted is meant for you, just not in the way you thought it would come to you ✨ #inspirationalpodcast #motivationalpodcast #selfdevelopmentpodcast #selfhelppodcast
Another good quote is the people you meet on your way up are the people you meet on your way down. So, be sure to be kind to everyone ✨ #selfdevelopment #selfdevelopmentpodcast #podcastsforwomen #podcastsforwomenintheir30s
🎧Ep 61: How to become the person you want to be ✨ #selfdevelopment #selfdevelopmentpodcast #podcastsforwomen #podcastsforwomenintheir30s
Listen to Ep 59: 5 things you need to know now! #selfdevelopment #selfdevelopmentpodcasts #selfdevelopmentpodcast #podcastsforwomen #podcastsforwomenintheir30s
The harder I work, the luckier I get ✨ Listen to episode 58 #selfdevelopmentpodcast #selfdevelopment #podcastsforwomen #podcastsforwomenintheir30s
It’s me AND you! ✨ #selfdevelopmentpodcast #selfdevelopment #podcastsforwomen #podcastsforwomenintheir30s
I randomly said this on one of my podcast episodes and a listener pointed out how impactful it was for them. Hopefully, it helps you too ✨ #selfdevelopment #selfdevelopmentpodcast #podcastsforwomen #podcastsforwomenintheir30s
I’m reading the 10x Rule and it is so good!! This is a line from the book. Your goals will take 10 times the effort you think they should! #selfdevelopmentpodcast #selfdevelopment #podcastsforwomen #podcastsforwomenintheir30s
Want your business to be the top-listed Media Company?
