Tana Talks Podcast

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Your nervous system isn’t broken, it’s just used to chaos.
That’s why emotionally unavailable men feel “magnetic” at fir...
19/11/2025

Your nervous system isn’t broken, it’s just used to chaos.

That’s why emotionally unavailable men feel “magnetic” at first, and genuine stability feels unfamiliar.

You can retrain your patterns. You can choose peace. You can choose better.

Starting now.

The cool girl is tired, babe.She did her job. She protected you when you needed her.But now?You get to want things. You ...
18/11/2025

The cool girl is tired, babe.

She did her job. She protected you when you needed her.

But now?

You get to want things. You get to ask for things.
You get to show up as the full version of yourself and let the right people rise to meet you. ✨

Dating after heartbreak requires courage nobody talks about.But you’re not starting over,you’re starting smarter. 🤍
16/11/2025

Dating after heartbreak requires courage nobody talks about.

But you’re not starting over,
you’re starting smarter. 🤍

Men who want you don’t get overwhelmed by depth, they rise to meet it.If he left when things got real, that’s not a loss...
13/11/2025

Men who want you don’t get overwhelmed by depth, they rise to meet it.

If he left when things got real, that’s not a loss…
that’s clarity.

I know it’s controversial but I really do believe in blocking people. Not out of spite, but out of self-preservation.I’v...
11/11/2025

I know it’s controversial but I really do believe in blocking people.

Not out of spite, but out of self-preservation.

I’ve done it from anger before. I’ve done it to get a reaction. I’ve done it hoping they’d notice.

But now, I do it for peace. For space. For closure I’ll never get in a text.

Sometimes healing requires silence…

& that means closing the door completely, not leaving it cracked hoping they’ll walk back through.

It’s a hard pill to swallow when the man you like so muchactually could show up for you… he just doesn’t want to.He’s no...
07/11/2025

It’s a hard pill to swallow when the man you like so much
actually could show up for you…

he just doesn’t want to.
He’s not emotionally unavailable, he’s emotionally uninvested.

And that truth hurts more than the goodbye. 🤍

The hardest goodbyes are the ones where you still love them…but finally love yourself more. 🖤
07/11/2025

The hardest goodbyes are the ones where you still love them…

but finally love yourself more. 🖤

it’s not always him. sometimes it’s the feeling he gives you….and that’s the part you get attached to. 🫶🏼
06/11/2025

it’s not always him. sometimes it’s the feeling he gives you….and that’s the part you get attached to. 🫶🏼

I built this community from rock bottom.Not from strategy. Not from a perfect plan.From heartbreak, mistakes, and a deep...
05/11/2025

I built this community from rock bottom.

Not from strategy. Not from a perfect plan.

From heartbreak, mistakes, and a deep need to find myself again.

I went from comedian to creator,  from content girl to CEO… and somewhere along the way, I stopped performing for love and started living for myself.

Now I speak to women who are done abandoning themselves, who are ready to heal, to lead, and to laugh again.

This isn’t about being single.
It’s about being self-owned.

Welcome to Single Besties.
The community for women who choose themselves first. 🤍

We romanticize “he’s just not ready” because it hurts less than admitting he’s just not that invested.But here’s the tru...
03/11/2025

We romanticize “he’s just not ready” because it hurts less than admitting he’s just not that invested.

But here’s the truth, babe: when a man wants to keep you, he’ll move mountains, not make excuses.

You don’t need to beg someone to see your value.
You just need to stop standing where you’re being tolerated.

Protect your peace. Protect your power.

The man who’s meant for you won’t need convincing♥️

Save this for the days you start romanticizing potential again. You got this bbs💃

I’ve watched Love Is Blind since Season 1, maybe because I’m a psych-girly who loves a social experiment.But what starte...
01/11/2025

I’ve watched Love Is Blind since Season 1, maybe because I’m a psych-girly who loves a social experiment.

But what started as vulnerability turned into pure chaos TV.

Somewhere between followers, fame, and fake connections, it stopped being about love entirely.

Cameron and Lauren proved the concept could work, but now it’s just trauma bonding on camera for clout.

I’m saying RIP to the pods. Love isn’t blind anymore: it’s algorithmic. Wbu?👇🏼

Cant sleep thinking about this vogue article still“is having a boyfriend embarrassing now?” -chanté joseph it hit me:  w...
31/10/2025

Cant sleep thinking about this vogue article still

“is having a boyfriend embarrassing now?” -chanté joseph

it hit me:  we’re the first generation of women actively unlearning the idea that our value comes from being chosen.

our moms were told to keep a man.

we’re learning to keep ourselves.

having a boyfriend isn’t embarrassing.
but losing your identity in one? that’s the part that stings.

for so long, i thought love meant merging. now i see it’s about mirroring.

the right person reflects the life you’ve built: they don’t replace it.

i’ve started to let someone in again, and it feels really nice:  not losing myself this time.

& that’s not embarrassing, thats growth. 🫶🏼

have you read the article? what are your thoughts?👇🏼

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