Unrestrained Ownership

11/11/2020

Five reasons to start before you’re ready.

Reason 1: Doing is the Best Teacher

Reason 2: Mistakes are Magic

Reason 3: Acting Creates Momentum

Reason 4: It can be riskier to do nothing than it is to get started

Reason 5: Purpose is revealed primarily through action

06/11/2020

When was the last time you left your comfort zone - how did you grow?

This morning was the most recent time I went beyond my comfort zone. I recently joined a gym (if you didn’t know I don’t like being around people I don’t know) and pushed myself jogging. I was the fat guy sweating his ass off to go nowhere on the treadmill.

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05/11/2020

I’ve been trying something new... guided meditation via an app I downloaded on the Apple App Store. It’s called Headspace and so far it’s been great. Thought I would share... have a great day!

04/11/2020

Get comfortable with being uncomfortable.

Do you suffer from ANALYSIS PARALYSIS?

Analysis paralysis (or paralysis by analysis) describes an individual or group process when overanalyzing or overthinking a situation can cause forward motion or decision-making to become "paralyzed", meaning that no solution or course of action is decided upon. A situation may be deemed as too complicated and a decision is never made, due to the fear that a potentially larger problem may arise. A person may desire a perfect solution, but may fear making a decision that could result in error, while on the way to a better solution. Equally, a person may hold that a superior solution is a short step away, and stall in its endless pursuit, with no concept of diminishing returns. On the opposite end of the time spectrum is the phrase extinct by instinct, which is making a fatal decision based on hasty judgment or a gut reaction.

Analysis paralysis is when the fear of either making an error, or foregoing a superior solution, outweighs the realistic expectation or potential value of success in a decision made in a timely manner. This imbalance results in suppressed decision-making in an unconscious effort to preserve existing options. An overload of options can overwhelm the situation and cause this "paralysis", rendering one unable to come to a conclusion. It can become a larger problem in critical situations where a decision needs to be reached, but a person is not able to provide a response fast enough, potentially causing a bigger issue than they would have, had they made a decision.

03/11/2020

The Difference Between Responsibility and Accountability

Responsibility is taking ownership of activities. A person who completes the tasks listed on their job description is responsible. Accountability is taking ownership of results. A person who clearly understands what needs to be accomplished and does what it takes to get the right results is accountable.
The distinction between responsibility and accountability was made clear to me when I worked with a Bookkeeper named Sharon. Sharon was one of the most responsible people in the company. She documented every instruction she was given to make sure she executed those instructions to the letter. But when something went wrong—when we didn’t get the results we wanted—Sharon was the first to say “I just did what I was told.” In other words, she “only” did what she was told to do. Sharon wasn’t as concerned about the outcome as she was concerned about staying out of trouble. She was responsible, but not accountable.

02/10/2020

Take 14min out of your day to listen to this simple yet very important message.

‎Show REAL AF with Andy Frisella, Ep 73. What If? - Oct 2, 2020

29/09/2020

I know I am a day late and a dollar short... I'm sorry for dropping the ball. Here is John's 75 Hard update.

- Corey

John flies solo and talks about his 75 Hard experiences to date, and what his challenges and discoveries have been through the program.

14/09/2020

New episode available today at 6pm.

Today John and Corey discuss personal accountability and the importance it has in shaping ones attitude and drive forward ones success.

13/09/2020

Get s**t done...

11/09/2020

This one got me fired up! Do you want to be a leader? Do you want to be great? Checkout newest episode.

10/09/2020

Thanks for sharing. Take a minute to watch. Repost from
•
When you aren’t feeling motivated...
First, watch this quick clip.
It’s 53 seconds and I think you’re gonna like it.
Then, remember.
First you take action.
From your action you get results.
From your results you get motivated.
With that motivation you take more action.
And so the cycle continues.
But it all starts with action.
So, please.
Stop waiting until you’re motivated.
Make the decision to do something every day that will get you closer to achieving your goals.
And do it.
Every day.
Even when you don’t want to.

08/09/2020

Antifragility is a property of systems that increase in capability to thrive as a result of stressors, shocks, volatility, noise, mistakes, faults, attacks, or failures.

Stay Hard!

08/09/2020

Diffusion of Innovation (DOI) Theory, developed by E.M. Rogers in 1962, is one of the oldest social science theories. It originated in communication to explain how, over time, an idea or product gains momentum and diffuses (or spreads) through a specific population or social system. The end result of this diffusion is that people, as part of a social system, adopt a new idea, behavior, or product. Adoption means that a person does something differently than what they had previously (i.e., purchase or use a new product, acquire and perform a new behavior, etc.). The key to adoption is that the person must perceive the idea, behavior, or product as new or innovative. It is through this that diffusion is possible.
Adoption of a new idea, behavior, or product (i.e., "innovation") does not happen simultaneously in a social system; rather it is a process whereby some people are more apt to adopt the innovation than others. Researchers have found that people who adopt an innovation early have different characteristics than people who adopt an innovation later. When promoting an innovation to a target population, it is important to understand the characteristics of the target population that will help or hinder adoption of the innovation. There are five established adopter categories, and while the majority of the general population tends to fall in the middle categories, it is still necessary to understand the characteristics of the target population. When promoting an innovation, there are different strategies used to appeal to the different adopter categories.
1. Innovators - These are people who want to be the first to try the innovation. They are venturesome and interested in new ideas. These people are very willing to take risks, and are often the first to develop new ideas. Very little, if anything, needs to be done to appeal to this population.
2. Early Adopters - These are people who represent opinion leaders. They enjoy leadership roles, and embrace change opportunities. They are already aware of the need to change and so are very comfortable adopting new ideas. Strategies to appeal to this population include how-to manuals and information sheets on impl

04/09/2020

New mini episode goes live next Monday September 7th.

John and I talk about leadership and what it means to us. We also talk about political leadership.

01/09/2020

New episode is live! I know, you thought we were dead. Sorry to disappoint you but we are not going anywhere.

Unrestrained Ownership is a Podcast started by two friends who are passionate about living life to the fullest. No we are not naive, we understand life is complicated and at times unimaginably difficult. We are here to share our journey with you. As Fathers, Business Owners and Imperfect Humans we.....

28/08/2020

We are nothing more than thousands of “insignificant” decisions.

26/08/2020

I know we’ve been MIA and apologize for leaving y’all hanging. A lot has changed in the past few weeks. We’ll be posting a new episode bringing everyone up to speed.

10/07/2020

Episode 003 is live!

On this episode, we continue our discussion on mental health. We’re joined by special guest Ashley Smentek a 20+ year retired Law Enforcement Officer, Entrepreneur and Father. John and I met Ashley through mutual friends while getting back into Mountain biking. In this episode, Ashley shares some of his personal battles with Mental Health and how he’s been able to trudge forward.

E + R = O (event+response=outcome)

07/07/2020

Arete (Greek: ἀρετή), in its basic sense, means "excellence" of any kind. The term may also mean "moral virtue". In its earliest appearance in Greek, this notion of excellence was ultimately bound up with the notion of the fulfillment of purpose or function: the act of living up to one's full potential.

Stop making excuses, stop blaming others for your own failures. Own it, learn from it and move forward!

07/07/2020

Episode 003 will be available for download this Friday July 10th.

On this episode, we continue our discussion on mental health. We’re joined by special guest Ashley Smentek a 20+ year retired Law Enforcement Officer, Entrepreneur and Father. John and I met Ashley through mutual friends while getting back into Mountain biking. In this episode, Ashley shares some of his personal battles with Mental Health and how he’s been able to trudge forward.

E + R = O (event+response=outcome)

30/06/2020

You have more control than you realize!

28/06/2020

FU***NG SAVAGE!

28/06/2020

Listen and subscribe to our podcast from your mobile device:

New episode is live! On Episode 002, we talk about the correlation between physical and mental health, focusing on incremental progress and the importance of maintaining perspective.

26/06/2020

New Episode is live!

Today we talk about the correlation between physical and mental health, focusing on incremental progress and the importance of maintaining perspective.

26/06/2020

There is no free lunch!

25/06/2020

Being a dick might feel powerful in the short term, but it is not helping you in the long term because this flawed character trait is exactly what’s keeping you from attaining what you may want most: personal fulfillment, satisfying work, a loving committed relationship, and lifelong friendships.

24/06/2020

Whether your goal is to focus on your head, your heart or your wallet; remember, building and strengthening your network will help you improve your happiness, productivity, and true net worth. I encourage you to focus on your passions, surround yourself with people that share your values and don't let your social capital lie dormant. Reinvest it! And remember, your network is your net worth.

- Porter Gale

23/06/2020

NO MORE. No more excuses. No more: “I’ll start tomorrow.” No more: “Just this once.” No more accepting the shortfalls of my own will. No more taking the easy road. No more bowing down to whatever unhealthy or unproductive thoughts float through my mind.

20/06/2020

Sometimes it’s just that simple!

19/06/2020

Checkout and subscribe to our friend Ashley’s YouTube channel. His most recent Mental Health Monday video is about motivation. He discusses some simple yet important examples of how we struggle with getting and staying motivated.

What motivates you? How do you find motivation, when you might be struggling to start anywhere? Intro music by - Nolan Erck http://nolanmusic.com

18/06/2020

Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality.

The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you astray.

17/06/2020

On Episode One, we touched on physical and mental health. What is your preferred way to clear your mind?

15/06/2020

Our first episode is live! Let us know what you think in the comments.

In this inaugural episode, John and Corey discuss the motivation and intent behind this new podcast and what “unrestrained ownership means to them”. Come listen in and most of all, participate! Email us at [email protected]

15/06/2020

For those who have been waiting, we were finally able to get together and record our intro episode. It should be live tomorrow.

In this inaugural episode, John and Corey discuss the motivation and intent behind this new podcast and what “unrestrained ownership means to them”. Come listen in and most of all, participate! Email us at [email protected]

12/06/2020

Wealth, job title, and happiness are some of the most common measures of success. It’s important to measure success the right way because it informs how you spend your time and effort. If you don’t measure success in terms of what’s truly important to you, you can’t work towards getting there.

How do you define success? Let us know in the comments below.

09/06/2020

There is no better day than today to take the next step to accomplish your goals.

09/06/2020

“Every time something new gets built, the entire world advances.” - Mike Patey

Everyone has the ability to change the world. The deciding factor is how bad do you want it. Do something great!

08/06/2020

Got out and pounded the trails this morning. Life is to short, pursue the things and people you enjoy!

08/06/2020