Ky’s Ramble Podcast

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Ky’s Ramble Podcast Self-improvement techniques regarding random rants, rambles, and reflections. Come grow with me. 😌💙

28/11/2024

: Count your blessings. What are you thankful for today? Why?

25/11/2024

: Where in your life do could you meet yourself with more tenderness?

24/11/2024

: What subtle shifts have you noticed since you started meditating?

21/11/2024

: What do you gain when you choose to miss out on an event?

16/11/2024

: Where is your mind? How do you invite it back to the present?

13/11/2024

: How does it feel to be kind to those around you?

11/11/2024

: I am patient and enduring.

11/11/2024

: Where in your life could you benefit from pausing before reacting?

08/11/2024

: Where in your life would you like to practice more patience?

02/11/2024

: How does mindfulness help settle your monkey mind?

31/10/2024

: What parts of yourself are you hiding from the world? Why?

31/10/2024

: I am inspired to listen to myself.

30/10/2024

: What will you approach with an open mind today?

29/10/2024

: Where can you flow with the current instead of swimming against it? 💙

28/10/2024

: How do you benefit from making time to be still?

26/10/2024

THIS! 💙

26/10/2024

: I actively explore the world.

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https://anchor.fm/kysramble-afterdark

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