Let Me Find Out How You Found Out

05/05/2021

Hey fam! This week we had a beautiful conversation with our special guest: Martina!

In this episode we touch on:

• Martina's journey with infertility & her book Motherhood Diaries!

• Being a victim of systemic racism in the medical industrial complex

• The miracle birth of her beautiful baby

and sooo much more!

You Ready? Let’s find out!

Hey fam! This week we had a beautiful conversation with our special guest: Martina!In this episode we touch on:• Martina's journey with infertility & her bo...

28/04/2021

Hey fam! This week we had an insightful conversation about "Doulas" with our special guest: Gabrielle Griffith!

In this episode we touch on:

• What is a Doula.

• The role doulas play as a solution to the black maternal health crises we're living through.

• What is the role for men in this battle.

and sooo much more!

You Ready? Let’s find out!

Hey fam! This week we had an insightful conversation about "Doulas" with our special guest: Gabrielle Griffith!In this episode we touch on:• What is a Doula...

21/04/2021

Hey fam! This week we had a important conversation about "Discipline" with our special guest: Gervais Nash!

In this episode we touch on:

• The relationship between Calisthenics and Discipline

• How discipline ties into spirituality

• 7 keys to developing discipline

and sooo much more!

You Ready? Let’s find out!

Hey fam! This week we had a important conversation about "Discipline" with our special guest: Gervais Nash!In this episode we touch on:• The relationship be...

07/04/2021

Hey fam! This week we had a discussion about doing business in the black community from the client and small business perspective. In this episode we touch o...

07/04/2021

Hey fam! This week we had a discussion about doing business in the black community from the client and small business perspective.
In this episode we touch on:
• The experience of doing business in the black community
• The systems that have created the current characteristics of business in the black community
• Solutions that might enhance the overall experience for everyone
You Ready? Let’s find out!
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What did you think about this episode? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!

Hey fam! This week we had a discussion about doing business in the black community from the client and small business perspective. In this episode we touch o...

31/03/2021

Hey fam! This week we had a powerful conversation about "Church Hurt" with our special guest: Junior Ajuno Smith !

In this episode we touch on:

• Junior's response to someone who has become disillusioned by the church.

• How does one trust the church after being church hurt?

• What should church look like in the world that we live in today?

and sooo much more!

You Ready? Let’s find out!

Hey fam! This week we had a powerful conversation about "Church Hurt" with our special guest: Junior Smith!In this episode we touch on:• Junior's response t...

24/03/2021

Hey fam! This week we had a great conversation about the Adult Entertainment Industry with our special guest: Chantaye Chase!

In this episode we touch on:

• Chataye's journey into the Adult Entertainment Industry

• The role that race plays in the industry

• Chantaye's transition from the life of stripping/drugs to her new life as a Mother, Christian and Entrepreneur.

You Ready? Let’s find out!

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What did you think about this episode? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!

Hey fam! This week we had a great conversation about the Adult Entertainment Industry with our special guest: Chantaye Chase!In this episode we touch on:• C...

17/03/2021

Hey fam! This week we had a great conversation about the pathways to healing with our special guest Jeanette Oduro !

WARNING: This episode includes content that references to topics such as self-harm, su***de, depression, and anxiety. We acknowledge that this content may be difficult and encourage you to care for your safety and well-being.

In this episode we touch on:

• Identifying unhealthy/toxic behavior

• Jeanette's story of fatal attempts -- to living a purpose driven life

• The experience of dealing with mental health in a black and faith-based family

You Ready? Let’s find out!

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What did you think about this episode? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!

Hey fam! This week we had a great conversation about the pathways to healing with our special guest Jeanette Oduro! WARNING: This episode includes content th...

10/03/2021

Hey fam! This week we're speaking about secrets! In this episode we touch on:

• The effects that secrets have on our mental health
• Should we be 100 honest with our significant other
• Does everything in the dark truly come to light?!
and lots more!!

You Ready? Let’s find out!
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SHOW NOTES:

Check out: "The Push" on Netflix

Columbia University study:http://www.columbia.edu/~ms4992/Pubs/in-press_Slepian-Halevy-Galinsky_PSPB.pdf
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What did you think about this episode? Should secrets be kept or should we keep it 100 at all times? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!

Hey fam! This week we're speaking about secrets! In this episode we touch on:• The effects that secrets have on our mental health• Should we be 100 honest ...

03/03/2021

What's good! This week we dig into expectations, in this episode we speak about:

• Having NO expectations of others
• The privilege attached to having no expectations
• Does everything in the dark truly come to light?
and lots more!!

You Ready? Let’s find out!

What's good! This week we dig into expectations, in this episode we speak about:• Having NO expectations of others• The privilege attached to having no exp...

24/02/2021

Hey fam! This week we watched the movie One Night In Miami. In this episode we touch on:

• How we found out about the iconic figures in this movie
• Our favorite black heroes in the movie
• Remembering that our leaders who we come to view as "god-like men" are still normal men just with a huge platform
• Our key take aways from the film

Come through! Let’s dig in!
Jordyn Gibson Dejehan Hamilton

https://youtu.be/i4jGolnW5cM

Hey fam! This week we watched the movie One Night In Miami. In this episode we touch on:• How we found out about the iconic figures in this movie• Our favo...

17/02/2021

Hey fam! This week we talk a little bit about love! This episode we touch on:

• Being in love.
• What love means to us
• Unconditional (Agape) love
• Our love languages

And so much more! Let’s dig in!

https://youtu.be/gp8ppZrLaAo

Jordyn Gibson Dejehan Hamilton

Hey fam! This week we talk a little bit about love! This episode we touch on:• Being in love. • What love means to us • Unconditional (Agape) love• Our love ...

10/02/2021

Welcome back fam! We've missed you and we're looking forward to another season of LMFOHYFO. We are pleased to welcome our new co-host Jordyn Gibson to the team, and we're excited about the dialogue and topics that we will jump into this season. Are you ready? Lets Go!

Welcome back fam! We've missed you and we're looking forward to another season of LMFOHYFO. We are pleased to welcome our new co-host Jordyn to the team, and...

02/02/2021

We’re coming back!

23/09/2020

It's come time to put Season 1 to rest! Thank you for everyone who came along on the journey with us for 34 episodes!

For our new friends take this time to go back and explore some of the episodes you may have missed and we'll see you soon!

Lots of Love

-Luckystickz & GDub

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P.S. What was your favourite episode?

16/09/2020

This week we spoke to fitness coach Mike Schwartz about fitness, movement and wellness!

Be sure to check out Mike at his website www.miketheschwarts.com where you can take a quick quiz on your health as well as get a 15% discount on any of his services using the code: "letmefindout".
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14/09/2020

This week we have fitness coach coming through with a special gift for everyone who watches! Don’t miss this episode!

11/09/2020

Did y’all enjoy this weeks episode? Let us know if you want a part 2!

09/09/2020

We’re so excited about today episode with ! Click the link in our bio to soak up all these gems about getting in the housing market!

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Also follow Michelle and check out her insta .capital !

02/09/2020

This conversation is so important: setting boundaries! Especially for all y’all super nice people haha. Check out this weeks episode and tell us how you set boundaries down below 👇🏾

28/08/2020

Is school streaming problematic? What’s your thoughts?? 👇🏾👇🏾

26/08/2020

This week we talk about school streaming! Click the link in the bio to watch the full episode!

25/08/2020

Next up! This week we speak about school streaming. Tune in tomorrow to catch this episode 🙌🏾

19/08/2020

Cardi B & Meg Thee Stallion dropped a song that has been getting lots of talk!

This week we talk about some of the different point of views surrounding this song.
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What did you think about this episode? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!

14/08/2020

Did you catch this weeks episode?

What did you think?

12/08/2020

We've seen the headlines full of Kanye news whether it be running for President or saying bizzare things that end up as trending tweets, memes, jokes as well as a outrage.

However one thing has gone missing in all of this news is the topic of Kanye's mental health. Therefore media has done a disservice to the audience and Kanye and has lacked a level of sensitivity to a more serious issue.

In this weeks episode we speak about Mental Health, how to identify the different types of mental health issues that may arise and how to speak to someone about their mental well being.
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Do you or someone you know struggle with mental health? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!

07/08/2020

Have you checked out the latest Purpose episode?? # LMFOHYFO

05/08/2020

Do you have a sense of purpose?

For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can potentially change the lives of other people.

In this weeks episode we speak about how to understand and know our purpose.
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How do you know your purpose? Be sure to comment below to add to the conversation as well as Like, Subscribe and Share this content if it is providing value to you!

31/07/2020

We had a lot of fun with this episode! LOL Check out the full episode on YouTube if you haven’t seen it yet!