A to B Connected - The intersection between Breakdown and Breakthrough

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A to B Connected - The intersection between Breakdown and Breakthrough Alida McDaniel and Ben Asmann provide insight into self discovery and self improvement from all angl
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28/02/2018

So...I'm a HUGE control freak...
Yeah, I know. It's a big surprise, right? HA!

What most people don't know, I became a control freak to keep myself safe. But I didn't let it keep me stuck...click the link to find out how I broke the suffering cycle.
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Growing up was tough at times. Like most children, I had my fair share of trauma, family deaths, parental conflicts, and fear. And also like most, those traumatic times created an extreme need for control over my surroundings in order to feel safe. 

27/02/2018

My White Rabbit (Numbness: Part 2) -
I learned long ago to not let my life be determined by my emotions. Numbness was default mechanism but it kept me guarded.

To create anything in life, we MUST end the numbness. Here's how...

Last week, I shared part one of this topic and many people responded saying they were happy I brought this up because they were actually stuck in the numbing process and couldn’t get out. The response was incredible so I decided to spend a bit of extra time on it late last night and early this mor...

24/02/2018

When you know you can't be numb anymore, you have to find a way out. But sometimes following the thread of how you got in can actually get you out...with the right awareness. Check out Part one of Numbness is a Tool! -

At 5:30 this morning, I finished the usual FB live video in my challenge group then reviewed the plans for my new cooking show, Eat Glow Rise and the goals I’ve set for the next 90 days.

22/02/2018

The tough lesson I had to learn about saving people -

A client sent me a text this morning to ask for help. She was stuck in her family drama and trying to save everyone from feeling the pain. 

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