Sarah Parker

Sarah Parker Joie de vivre! I love connecting, learning new things, and sharing what I know.

From my work in consulting, claims, and legal, to my latest creative projects, nothing lights me up more than growing with others and discovering new possibilities.

The sweet spot where passion meets profession, where mission meets vocation.Ikigai (生き甲斐), a Japanese concept meaning "r...
29/09/2025

The sweet spot where passion meets profession, where mission meets vocation.

Ikigai (生き甲斐), a Japanese concept meaning "reason for being," combines what you love, what you're good at, what the world needs, and what you can be paid for.

What's your ikigai?

The path to success isn't linear. Rather, it's a winding road of self-discovery.Finding your path, embracing risk, learn...
29/09/2025

The path to success isn't linear. Rather, it's a winding road of self-discovery.

Finding your path, embracing risk, learning from failure, discovering your drive, and investing in yourself are all crucial steps in the journey.

Send this to someone who needs to see this!

Identity is more than just who we think we are, our jobs, where we live, who we interact with; it's an intricate dance b...
29/09/2025

Identity is more than just who we think we are, our jobs, where we live, who we interact with; it's an intricate dance between body, mind, soul, and senses.

Understanding how these elements interact helps us live more authentically and purposefully, instead of on autopilot. To truly live, involves being present with ourselves as we are, without external labels.

Follow me for more gentle introspection in your feed. 😊

The equation for fulfillment is surprisingly straightforward: progress creates happiness through the twin engines of pro...
08/09/2025

The equation for fulfillment is surprisingly straightforward: progress creates happiness through the twin engines of productivity and accomplishment.

When we're moving forward, however slowly, we're growing. Just remember to take action, no matter how small.

Follow me for more constructive positivity in your day!

A truly helpful mindset combines five essential qualities: the calm to stay centered, the clarity to see truth, the comp...
25/08/2025

A truly helpful mindset combines five essential qualities: the calm to stay centered, the clarity to see truth, the compassion to understand others, the concentration to stay focused, and the courage to take action.

How do you work toward helpful, healthful mindset? How do you get back on track when things change?

From sunlight to meaningful work, from good friends to alone time - these elements fuel our spirit and nurture our soul....
18/08/2025

From sunlight to meaningful work, from good friends to alone time - these elements fuel our spirit and nurture our soul.

What gives you energy? Let us know below.
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❇️ Social media by my amazing team at Kuva Media

Mastering emotional regulation begins with understanding its core components. From self-awareness to adaptability, these...
11/08/2025

Mastering emotional regulation begins with understanding its core components. From self-awareness to adaptability, these skills form the foundation of emotional intelligence.

Sometimes easier, said, than done, learning to navigate our emotional landscape is essential for personal growth.

Save this resource for when you need to check in with your emotional state.

Understanding the cycle of scarcity mindset helps us break free from its grip. Fear leads to anxiety, poor choices, and ...
04/08/2025

Understanding the cycle of scarcity mindset helps us break free from its grip. Fear leads to anxiety, poor choices, and negative outcomes - but awareness is the first step to transformation.

Share these insights with someone stuck in scarcity thinking!

Simple truths that can transform our perspective: optimism is learned, happiness is a journey, and comparison steals joy...
28/07/2025

Simple truths that can transform our perspective: optimism is learned, happiness is a journey, and comparison steals joy. These timeless lessons remind us to focus on our own path and trust the healing power of time.

There are far more than only six life lessons! What are some life lessons you want to share with others?

24/07/2025

Learn how Sarah Parker created TheClaim.Directory to help property claim professionals connect, grow, and succeed after facing her own “now what?” moment in the industry.

The path to breaking negative thought patterns starts with acknowledgment and moves through feeling, forgiving, and refr...
21/07/2025

The path to breaking negative thought patterns starts with acknowledgment and moves through feeling, forgiving, and reframing.

Beating yourself up or judging yourself won't help, and isn't kind, constructive, or objective! Treat yourself like you'd treat a friend. 💚

This cycle of awareness creates space for new perspectives to emerge.

Follow me for more tools to transform your thinking patterns.

While the entire world is in constant motion, grounding yourself in the present moment becomes an anchor for clarity and...
14/07/2025

While the entire world is in constant motion, grounding yourself in the present moment becomes an anchor for clarity and peace.

Take time to pause, breathe, and plant your roots deep.

Save this post for overwhelming moments.

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