
10/08/2025
Squats are a staple exercise for strengthening the lower body, but they’re not the only way to achieve powerful legs. Incorporating a variety of exercises into your routine can help you target different muscle groups and avoid plateaus. In this article, we will explore three of the best squat alternatives that will challenge your lower …
Squats are a staple exercise for strengthening the lower body, but they're not the only way to achieve powerful legs.