Tita AC Vlog

15/09/2023

03/09/2021

YOUR BODY IS A PRODUCT OF YOUR THOUGHTS

When you are happy, you produce a set of neuro-hormones that are picked up by the cells of your immune system.

These particular neuro-hormones tell your immune system to jack up - which it does. In other words, happy thoughts improve your health. However, when you are depressed, the opposite happens.

The neuro-hormones your body produces literally shut down your immune system. In effect, negative thoughts can actually kill you.

25/08/2021

🌲 Naturopathy believes that all diseases arise due to accumulation of morbid matter (waste and toxin) in the body. If scope is given for its removal, it provides cure or relief.

🌲 Naturopathy also believes that the human body possesses inherent self constructing and self healing powers.

Huwag sanayin na mag maintenance ng gamot (synthetic).
Ito ay nakakasira ng ating internal organs dahil sa taglay na chemical.

Sa mga may karamdaman tulad ng:
💀Highblood
💀Diabetes
💀Arthritis
💀Asthma/Allergy
💀Bukol/Cancer.

Pwede ka naming tulungan para ikaw ay gumaling sa pamamagitan ng apat na proseso ng NATUROPATHY.

Mag message lamang kung gustong makuha ang kagalingan na bigay sa Panginoon at maibalik ang sigla ng iyong katawan.🍃✔️📩

08/08/2021

Sa mga nagtataka bakit mabenta ang kape ni Zynergia☕️🌿

Try niyo po kayo na humusga😉

06/06/2021

Paano palinawin ang malabong mata sa loob ng 120 days.

Kumuha ng kalamansi o lemon, 5 patak ng kalamansi sa 1 basong tubig, iinumin 3 to 4 times a day for 120 days. Kaya po 5 drops lang to make the water alkaline, kapag sumobra nagiging acidic na po.

Credit: Health Forum with Doc Atoie

06/06/2021

👉 4️⃣ Stages of Healing 🌱

🔘 According to Natural Medicine Doctor at sa study ng World Health Organization may proseso ang paggaling ng isang taong maysakit na gustong gumaling gamit ang herbal o natural way of healing. Herbal medicine is not a magic na iinom ka lang ng isang beses ay gagaling ka na agad2.

♻️ Ang proseso ng pagpagaling gamit ang herbal o natural way ay ang: CLEANSING, DETOXIFICATION, NUTRIENTS ASSIMILATION and CELL REGENERATION.

☘️ Ang mga herbal plants and even yung na makikita mo sa tv ads o social media ads ngayon ay may kani-kanyang function o trabaho -- either sa 4️⃣ na stages. May herbal na ang function ay Cleansing; meron ding herbal na ang ang function ay Detoxification; mayroon naman na ang function ay Nutrients Assimilation; o kaya naman ay Cell Regeneration. Kaya mahalagang alamin kung nasa anong kategorya ito.

📌Halimbawa:

♦️ Uminom ka ng herbal, food supplement, vitamins o natural plant extract pra gamutin ang iyong karamdaman. Kung ang function nito ay Nutrients Assimilation, nsa 3rd stage ka na. Kaya khit marami ka ng nainom, hndi ka pa rin gumagaling kasi kailngan mong dumaan sa cleansing process o 1st stage.

💁 Isa-isahin ntin ang bawat stages:

1️⃣st Stage - Cleansing
Nilinis ang katawan sa stage na ito natin lalo na ang Digestive System para ihanda ito sa lahat ng papasok na vitamins at minerals, sa gayon mas madli iang mga ito maabsorb ng ktwan.

2️⃣nd Stage - Detoxification
Detoxification came from the word toxins, ibig sabihin ay inilalabas sa stage na ito ang mga toxins na naipon sa loob ng katawan na naging sanhi ng sakit.

📌Take note: kung nakakaramdam ka ng pagbabago sa mga unang ilang araw normal po un! Ang tawag dyan ay BRR (Body Recovery Reaction) at ibig sabihin, nsa Healing Process ka.

3️⃣rd Stages - Nutrients Assimilation
Sa stage na ito, sinusuplayan natin ng mga nutrients, vitamins and minerals ang ating katawan para mapalakas lalo na ang ating immune system. Kaya naman kasi tayo madaling dapuan ng sakit ay dahil sa kakulangan ng mga nutrients na kailngan ng katawan. Ang ating katawan ay may mga antibodies o tila mga sundalong lumalaban sa mga free radicals mula sa labas ng katawan gaya ng virus, bacteria atbp. Kapag malakas sila,malakas ang immune system, hndi madaling makapasok o makapanira ang anumang sakit.

4️⃣th Stage - Cell Regeneration
Sa stage na ito ay nire-repair ang lahat ng cellula na nadamage sa loob ng ating katawan dahil sa free radicals upang bumalik ang dating sistema at maiwasan na magmalfunction ang ating organs.

🟢 Complete Process of Natural Healing.

🔰 ONCE NA MALINIS NA ANG ORGANS MAS MADALI NA GUMALING 🙏

📥 Para sa karagdagang impormasyon, maari kayong mag message sa amin

04/06/2021

BAKIT POSIBLE BUMALIK ANG BUKOL AFTER NG OPERATION❗

Kase kinuha mo lang ang bunga ng sakit at hindi ang ugat nito.

Ibig sabihin, kailangang ma-address ang DAHILAN ng sakit at hindi ang bukol lang.

Alamin ang mga pagkain ng bukol at mga nutritional guidelines ng ating well-known Naturopathy Medical Doctor na si Doc Atoie.

Take a step for your HEALING!

We are Educating People to choose Natural Way of Healing ❤

29/05/2021

Health Facts 101

Ang MAINTENANCE ay PINAPAKALMA lang ang Sakit mo PARA HINDI LUMALA or UMATAKE, Kaya nga tawag ay MAINTENANCE meaning "To MAINTAIN". Maintenance Medications Can DAMAGE Internal Organs for a Long Period of Time Like Liver and KIDNEYS that's why DIALYSIS CENTERs are All over the Place nowadays. Napansin mo ba halos kahit saan may Dialysis Centers? Kasi Halos Lahat umiinom ng MAINTENANCE MEDs.
PERO HINDI TINATANGGAL NG MAINTENANCE ANG MISMONG SAKIT MO!
kaya STILL, MAY SAKIT KAPA DIN. 😊
Be wise People, Use Supplements, because Supplements is MADE FROM ALL NATURAL and has NO SIDE EFFECTS IN THE BODY.

Kaya kung gusto mong maging healthy naturally PM mo lang ako at very happy akong i she share ito sayo.
(CTTO)

For more info. you may send a private message. Thank you! 😊

28/05/2021

‼️ READ & SHARE ‼️

📌Standard Healthy Practices 👇

1. Uminum agad ng 1 - 2 glasses of lukewater with lemon (medyo sosyal) o kalamansi (medyo nagtitipid). Sundan ng isang baso kada 2 oras. (Minimum of 8 glasses of water daily)

2. Mga 5 to 10 minutes na continuous stationary bike/jogging/marching. Pwede rin sumba sumba ka dyan sa tabi o swadow boxing. (Kailangan medyo pawisan para ma-detox at umayos daloy ng dugo)

3. Mag apple/banana/papaya diet (walang maalat/mamantika/maanghang). Pwede rin wheat bread, soda cracker o oat bran.

4. Breathing exercises (slowly inhale sa ilong at exhale sa bibig mga 20x gawin).

5. Alisin ang mga bisyo tulad na panionigarilyo at pag-inum ng sobrang alak.

6. Bawasan ang stress sa buhay. Itapon mga buwisit sa paligid. Bahala na kayong umintindi.

MGA DAPAT GAWIN:
• Masakit ulo: cold compress for 15 to 20 minutes every 4 hours
• Nahihilo: umupo sa isang upuan at tumitig sa isang bagay ng mga 30 seconds to 1 minute. Uminum ng fresh pineapple juice o maski sa lata. Makatutulong po yan kung nahihilo dahil sa tumaas ang cholesterol/bp.
• Makirot kasukasuan at kalamnan: hot/warm compress for 15 to 20 minutes every 4 hours.
• Kinakabag at sinisikmura: uminum ng isang basong tubig na may 2 tsp na baking soda.
• Naduduwal/Nasusuka: wag muna kumain at magbabad ng maliit na pirasong luya sa bibig. Warm water lang muna at kung nangangasim subukin yung unang nabangit. (Magpa-pregnancy test din kayo lola para makasigurong hindi buntis) 😉
• LBM: wag muna kumain ng mga 2 to 3 hours. Uminum ng madaling tubig na malinis. Gumawa ng sariling oral rehydration solution: sa 1 litro ng tubig ihalo ang 6 tsp sugar at 1/2 tsp of salt. Yan ang inumin buong araw o isang baso kada pagdumi.
• Umuugong ang tenga: Mag relax at bawasan ang stress/tension. Try Alexander technique. P**i google na lang po mahabang explanation po kasi yan. 😉
• Masakit ang dibdib: kalma lang kasi kadalasan yung takot ang nagpapalala ng sakit. Rest rest rest muna. Humiga at pwedeng mag warm compress sa dibdib. Kung di nawala o nabawasan ang sakit in 15 minutes magpunta na agad sa pinakamalapit na ospital. Baka heartburn yan dahil sa hyperacidity at hindi chest pain. Magkaiba kasi gamutan nun.

IMPORTANT NOTE: Lahat po yan dahil sa wrong choices.

It's a lifestyles problem not a medical problem.
Wrong foods and drinks, smoking, lack of physical activities, no exercise, too much excitements and stresses and most of all --- tigas ulo. 🤯

19/05/2021

Best Seven Doctors according to Doc Atoie:

1.Dr. Sun- atleast 10-15 mins 3x a week between 6am-9am

2.Dr. Water- 1/2 glass of water every hour with 5 drops of lemon/calamansi

3.Dr. Air- inhale 7 counts/exhale 7 counts 10x after waking up and before going to sleep

4.Dr. Sleep -atleast 7-8 hours for adults. The room should be dark and no gadgets before going to sleep.

5.Dr. Exercise- at least 15-30 mins daily. Do some stretching for proper blood circulation.

6.Dr. Diet- avoid foods rich in saturated fats and trans fats and hydrogenated oils. Go vegan,go organic. Know your source. No GMO's, no hormones.

7.Dr. Energy- laughter, stabilizing, grounding rebalance. Everything arround us is energy.

But most of all, Detoxify!
Clean your 4 Eliminatory System:

28/04/2021

Warm water🤗

28/04/2021

Pantanggal sa malalang Ubo, Hika, Sipon:
1.Bawang
2.Luya
3.Oregano
4.Kalamansi
5.Honey
ilagay ang isang buong Luya pitpitin kasama ang 2 butil na bawang pakuluan sa isang basong tubig, hanguin at ilagay sa isang baso atsaka ihalo ang 5 dahon ng oregano pagmalambot na pigain kasama ang 6 na kalamansi lagyan ng 2 kutsara na honey haluin at inumin ipasa mo din sa iba para alam nila.

ctto: Halamang Gamot

14/04/2021

🍊🥬DR. DIET🥬🍊

What you put into your mouth will spell the kind of cells you will have tomorrow. So eat only what is pure, clean, organic and healthy.🤗🥰

Did you know that 70% of our immune system is in your digestive tract. That means your immune system depends on the food nutrients your body absorbed.💚

✅ Remove all white flour, white rice, white sugar and dairy products from your diet. Substitute with whole organic flour, unpolisehed rice or red and brown rice, coconut sugar or pure stevia herbs and avoid cow's milk.
✅ Avoid processed foods and canned foods.
✅ Eat fermented food like yogurt, kefir and even atchara, kimchi and gari.
✅ Eat organic vegetables and fruits. Know your farmer, know where your food comes from or plant your own food.
✅ Chew your food properly. Eat when you are in best mood for eating. Not when your sad or angry.
✅ Do not drink cold water with your meals. It retards digestion. Best to drink a hot cup of water with lemon after meals.
✅ Do not eat microwave cooked or heated foods.
✅ Balance good and bacteria in your stomach, by eating probiotics food such as yoghurt.
Ctto

14/04/2021

🧡🧡🧡

12/04/2021

LIBRE WALANG BAYAD! 😊👍
1. Dr. SUN - at least 10-15 mins 3X a week between 10 am to 2 pm

Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have positive effects on your body.

12/04/2021

When the kidneys aren’t working properly, it can lead to all sorts of complications.

Overloading our bodies with alcohol and processed food is extremely taxing. Eating foods high in salt is also dangerous, as too much sodium can cause fluid retention and other kidney health issues.

Avoid foods high in potassium or phosphorus, as the kidneys may not be balancing these minerals properly. Even eating too much protein can put a strain on already overworked kidneys.

The great news is that there are many kidney-supporting foods that can help give your body a break. Swap out those unhealthy packaged and processed foods whenever possible for any of these superfoods.

07/04/2021

YOU ARE WHAT YOU EAT!!!

Do you know that you have control over your health?
You determine how healthy you are in the future by what you eat today!

You can't be healthy if your cells are living in the mist of junk. You are what you eat. Eat junk every day today... Fight cancer tomorrow..
Abuse alcohol and soda pop today,have kidney problems tomorrow.
Eat out of restaurants every day today,
have high blood pressure and high cholesterol tomorrow!
Choose life!
Your body was designed to heal itself, only you have the power to give it what it needs to function properly!

06/04/2021

7 DOCTORS of Nature
LIBRE WALANG BAYAD! 😊👍
1. Dr. SUN - at least 10-15 mins 3X a week between 10 am to 2 pm
2. Dr. WATER - 1/2 glass of water every hour with 5 drops of lemon or calamansi
3. Dr. AIR - inhale 7 counts and exhale 7 counts 10X after waking up and before going to sleep
4. Dr. SLEEP - at least 7 to 8 hours for adults. The room should be dark and no cellphone or gadgets before going to sleep.
5. Dr. EXERCISE - at least 15-30 mins daily + sweating
6. Dr. DIET - avoid foods rich in saturated fats, trans fats and hydrogenated oils. Go Vegan, go Organic. Know your source. No GMO's, no hormones.
7. Dr. ENERGY- laughter, stabilizing, grounding re-balance. Everything around us is energy.
But most of all, Detoxify!
Clean your 4 Eliminatory System:







health is wealth💪😊

15/01/2021

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DM👉coach Arlene for more info😘

15/01/2021

Nakakakilig na morning 😍😍😍
May update ako sa Cashoo Warts Remover natin, natuwa rin si Ma'am sa result😱

If naalala nyo po before yung mga pictures sa ibaba, ngayon ung pinanggalingan ng warts flat na😱😍 Di man naubos ang cashoo, pwedeng pwede pa for future use☝️💚 Laking tulong at savings talaga🌿👌

Thank you so much po ☝️💚
Lahat ng Zynergia Products sulit👌🌿



Ctto

14/01/2021

USAPANG TULOG❗️

🔸ANG PAGTULOG AY NAPAKA
IMPORTANTE DAHIL FROM
10PM - 4AM DIYAN NAGSISIMULA
MAG REPAIR ANG ATING CELLS.

🔸KAYA PARA SA MGA HIRAP
MATULOG O MAY INSOMNIA,
MAINAM NA MAGAWAN NA
PO NG PARAAN HABANG MAAGA
PA.

🔸MAAARI NIYO PO SUBUKAN ANG
AMING DOC ATOIE'S FINEST
GUYABANO WINE NA
MAKAKATULONG NA MAPAGANDA
ANG INYONG PAG TULOG.

21/11/2020

Why SUGAR Is Called "The WHITE DEATH"‼️

Sugar is CANCER's Favorite Food.

---------

As good as it may taste, sugar is NOT your friend. It may “feel” like your friend when it comforts you (due to the beta-endorphin rush in your brain), but sugar is really your ENEMY.

Does Sugar Feed Cancer?
Exploring the Sugar and Cancer Connection

Due to the anaerobic respiratory mechanism exhibited by ALL cancer cells, sugar is cancer’s favorite food! What this means is that cancer feeds on sugar. And since half of the white sugar in the USA comes from sugar beets, you should remember that most beets are now genetically modified with all the associated risks of GMOs. This is another reason to keep the “White Death” out of your diet and reduce your risk of various cancers, isn’t it?

Whether you are currently healing from a type of cancer such as breast cancer or prostate cancer, or are simply trying to maintain good dietary principles, I personally recommend that you avoid white sugar, brown sugar, agave, and all artificial sweeteners such as aspartame/amino sweet, sucralose, and saccharin. If you have a sweet tooth, it’s best to stick with 100% organic green stevia, xylitol, raw honey, pure maple syrup, molasses, and coconut sugar.

The bottom line… if you want to be and stay healthy, you MUST take control of your sugar intake so that it doesn’t take control over you and your health.

----- (ctto)
If you want to know more information about Nutritional Guidelines for Cancer, kindly pm us for assistance..☝🏻☝🏻☝🏻

To GOD be the glory!