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19/07/2022
The Underutilized Power of Touch—Touch is the red-headed step child of our senses when it comes to human interaction. Lo...
19/07/2022

The Underutilized Power of Touch—Touch is the red-headed step child of our senses when it comes to human interaction. Look at me, hear me speak, smell my fragrance, but don’t you dare touch me. Blame our litigious habits, our increasingly electronic communication or our girthy American personal bubbles. Whatever the case, this touch deprivation is quietly robbing us of a better life, researchers say.
https://healthy-mag.com/fit/mental-health/mental-wellness/at-your-fingertips/

Myth of the Month—A guide to medications that are past their prime. We’ve all experienced it: reaching into the cabinet ...
19/07/2022

Myth of the Month—A guide to medications that are past their prime. We’ve all experienced it: reaching into the cabinet only to find medicine labeled with an “EXP” date from the past, not the future. Here lies the choice: go to the doctor and get a new prescription, or just use the old stuff?

https://healthy-mag.com/fit/lifestyle/do-expired-medications-work/

Naps Are The Answer—The life cycle of naps is an interesting thing; children resist naps, and adults crave them. But wha...
19/07/2022

Naps Are The Answer—The life cycle of naps is an interesting thing; children resist naps, and adults crave them. But whatever your age, naps can do wonders, if done the right way. Naps are much more complex than we may realize. There are several factors that go into the making of a successful nap.

https://healthy-mag.com/fit/mental-health/mental-wellness/naps-are-the-answer/

29/07/2014

Healthy Brazil's cover photo

25/04/2013

The Health Benefits of Lemon Water....

22/04/2013

"It is the nature of man to rise to greatness if greatness is expected of him."
– John Steinbeck

19/04/2013

“If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.”—Michael Jordan

19/04/2013

The new breakfast sandwich by Dunkin' Donuts. A bacon-and-egg sandwich, with a glazed donut as the bread. Yes or no?

17/04/2013

Simple Brain Threats and Boosters....

15/04/2013

"LIKE" if you exercised this weekend!

15/04/2013

HAIL THE MALE! Once again, the June Issue of Healthy Mag is devoted to the guys, from Male-ments, to gear for guys.

15/04/2013

"What we truly and earnestly aspire to be, that in some sense, we are. The mere aspiration, by changing the frame of the mind, for the moment realizes itself." ~Anna Jameson

14/04/2013

Editor's Note - To Infinity..... by John A. Anderson. The brain is utterly amazing.

13/04/2013

You are in control of your reaction and response to the situations you are faced with in life. As poet William Ernest Henley wrote:

"I am the master of my fate:
I am the captain of my soul."

12/04/2013

BRAINPOWER - In the news - Melt Pounds With Your Mind!

12/04/2013

"Dedicate some of your life to others. Your dedication will not be a sacrifice. It will be an exhilarating experience because it is an intense effort applied toward a meaningful end." ~Dr. Thomas Dooley

11/04/2013
Catching Signs of Autism Early

BRAINPOWER - Catching Signs of Autism Early
http://ow.ly/iWyk5

Catching Signs of Autism Early - “The One-Year Well-Baby Check Up Approach,” shows promise as a simple way for doctors to detect cases of Autism...

10/04/2013
10 Steps to Transform Your Life

10 Steps to Transform Your Life
To live life to the fullest, start by making an honest assessment
http://ow.ly/iWwQV

10 Steps to Transform Your Life - To live life to the fullest, start by making an honest assessment - But why resort to such extreme measures?...

09/04/2013
Remember to Forget

BRAINPOWER - Remember to Forget
http://ow.ly/iWwFk

Americans watch the show Hoarders with fascination, wondering how anyone could risk their well-being just to hang on to worthless possessions. Yet...

08/04/2013
De-Stress!

BRAINPOWER - De-Stress!
5 Easy Ways to Stay Happy and Relaxed
http://ow.ly/iWvS3

Stress is almost unavoidable these days but there are many ways to keep it at bay. Practicing these five methods is a great start.

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