EP. 18 - The Importance of Self Expression
I can't wait to meet with you tonight as we gather around and talk about all kinds of things, including discussing this week's topic: The Importance of Self Expression!! Is self expression important or is it over hyped, come visit us live and give your opinion! It's my favourite part of the show!!
EP: 17 - How do we trust ourselves again?
Hey Friends!!
I've been hearing this question a lot lately among my friends so thought it would be a great topic to discuss TOGETHER! Join me at 8pm EST for a live chat!!!
EP.16: Depression...Part 2
Hello Friends!
Tune in to tonight's discussion. Many of you said you had more to discuss from our chat last week, so let's do that!! We will be looking at depression from all kinds of different angles. We will build on last week's conversation, sharing more of our own experiences while exploring new thoughts and strategies. I'll probably tie it in to how depression and ADHD go together. Again, I'm not a therapist or health care professional. I'm your friend, Leigh, and I invite you to join us in a honest, kind conversation!!
#depression #youarenotalone #thefriendleighshow #depressionandadhd #livepodcast
EP 15: Depression! Feeling Depressed! Let's Talk About It Live Chat!
I'll give the disclaimer right now: I'm not a doctor or a therapist or a mental health professional of any kind.
This episode and this podcast in general, is meant to be a place where we come together as friends to talk about what's on our minds and in our hearts. Where we can learn from each other's experiences and grow together and feel seen, heard and able to show up as ourselves.
For this episode in particular, you might want to show up to the live conversation if:
- you've ever felt depressed
- you have depression and would love to hear other peoples experiences
- you have depression and would like to share things that help you
- you don't have depression and have never felt depressed and would like to see from others what it's like to be human ;)
If you think of someone in your life you'd love to watch this with together, please share this with them and meet them in the comments on Wednesday night at 8pm EST! We are streaming on Youtube, Facebook and Twitch!
Chronic Pain & Fear! - Open Chat!!
Were you here for the last two episodes of The Friend Leigh Show? They were gold and I feel we stopped both conversations prematurely because we were hitting that hour mark. So tonight we are opening the floor back up to YOU to discuss your thoughts, takeaways and my favourite part: your personal experiences with either topic or both! Invite your friends and let's chat about these hot topics together!!
#chronicpain #fear #podcastepisode #livechat #thefriendleighshow
Pain to Power: Navigating Life with Chronic Pain - A Live Chat | March 13th
🎙️ Join us TONIGHT (Wednesday March 13th, 2024) 8pm EST at for a special LIVE episode of The Friend Leigh Show! Tonight is our Champagne Episode!! Is that even a thing? It's our 13th episode on the 13th! Anyway, in this live chat we are diving into a topic that affects so many: living with chronic pain.
💪 Whether you're navigating your own journey or supporting a loved one, this episode is for YOU. Let's come together as a community to share experiences, offer support, and explore strategies for resilience.
Don't miss out on this empowering conversation! Tune in tonight and let's tackle chronic pain together.
Please share this with your friend who struggles with pain so they know they aren't the only one!
#ChronicPain #CommunitySupport #TheFriendLeighShow #LiveEpisode 🌟
Fearless Conversations: Tackling Fear with The Friend Leigh Show!
Happy Wednesday!! The Friend Leigh Show will be diving headfirst into the depths of fear in this week's electrifying live recording! Join Leigh and our vibrant community as we fearlessly confront the age-old question: What do we do when Fear shows up?
From confronting fears head-on to embracing vulnerability, from sharing personal experiences to offering practical strategies, our discussion promises to be both enlightening and empowering.
So, whether you're tuning in to conquer your own fears, seeking solidarity in shared experiences, or simply eager to engage in an honest conversation about the human condition, The Friend Leigh Show invites you to join us for an evening of fearless exploration and genuine connection.
Don't miss out on this empowering opportunity to confront Fear together, only on The Friend Leigh Show! Tune in, buckle up, and prepare to embark on a journey toward greater courage, resilience, and self-discovery.
EP 128: WHAT'S YOUR EGO STORY? | MARCH 10TH, 2024
🎙️ WHAT'S YOUR EGO STORY? 🚀
Join Mike & Leigh Sunday at 12PM EST for a live recording that's all about the stories our Ego made up to protect us in childhood and which ones we are still holding onto! 🌟 In our special episode, "What's Your Ego Story," First Day Pod takes you on a dynamic journey through the narratives that shape your identity.
🔍 Curious about the stories your ego tells? 🤔 Ready for a deep dive into the narratives that drive your choices and perceptions? Do we even need to dive into it or can we "adult" without looking back? Join us as we navigate this topic together without losing sight of the present!
🗓️ Date & Time: Sunday March 10th at 12PM EST 🌠
🎟️ Claim Your Virtual Front Row Seat
Don't miss this opportunity to embark on a journey of self-discovery. It's not just a podcast; it's a live chat and we hope to see you there! Set your alarms. Be there to uncover the tales that make you uniquely you! 🚀 #EgoStoryExploration #FirstDayPodLive
Open Mic Night - Live Community Conversations!
Welcome to another exciting episode of The Friend Leigh Show! Tonight, we're shaking things up with an exhilarating live session where anything and everything our vibrant community has on their minds takes center stage. It's Open Mic Night, and we're ready to dive into the diverse array of topics and discussions brought forth by our engaged listeners.
Join your host, Leigh, as she navigates through the dynamic landscape of community-driven dialogue. From thought-provoking questions to light-hearted banter, this episode promises an interesting blend of perspectives, opinions, and insights.
Whether you're tuning in to share your own thoughts or simply eager to listen and connect with the pulse of our community, The Friend Leigh Show guarantees an evening of interactive engagement and mutual exchange. So grab your favorite beverage, settle in, and prepare to be part of a conversation that's as diverse and exciting as our wonderful audience.
Don't miss out on this special live edition of The Friend Leigh Show, where the mic is open, the energy is high, and the community spirit is stronger than ever! Tune in and join us for an unforgettable night of connection and conversation.
Love: What are Your Thoughts? | Feb 14th, 2024
Let's spend Valentine's together!!! On The Friend Leigh Show podcast, we're celebrating the universal essence of love in a special episode that's sure to warm your heart. This is my favourite night of the week! It's the night we get to chat together, learning from eachother and sharing fun stories along the way!
Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you.
What is Love Anyway? | Feb 13th, 2024
Tonight, on The Friend Leigh Show podcast, we're celebrating the universal essence of love in a special episode that's sure to warm your heart. As Valentine's Day approaches, we're embracing the diversity of love in all its forms, ensuring that everyone feels included and uplifted.
Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you.
We'll explore the different types of love that enrich our lives - from the romantic bonds between partners to the unwavering support of friends and family. Through honest conversations and relatable anecdotes, we'll celebrate the beauty of companionship, self-love, and the connections that sustain us.
What does love feel like? Is it a whirlwind of emotions, a comforting presence, or a quiet understanding?
But amidst the Valentine's Day festivities, we'll also delve into why love is essential for everyone, regardless of relationship status. From its profound impact on mental well-being to its ability to cultivate empathy and compassion, we'll highlight the universal importance of love in our lives.
So, on Vday whether you're planning a romantic evening with your partner tomorrow night, enjoying a cozy night in by yourself, or will be joining us tomorrow for our Wednesday Night chat, get started on the right foot by joining us TONIGHT as we celebrate love in all its beautiful iterations on The Friend Leigh Show podcast. Let's spread joy, appreciation, and warmth as we honor the extraordinary capacity of the human heart.
Chat Live and Share Your Thoughts About Morning Routines!!!
🎙️ Get ready for an interactive experience as we dive into a live commentary session on The Friend Leigh Show tonight! Join host Leigh and our vibrant community of listeners as we unpack and reflect on the insights, revelations, and moments that sparked conversation in last night's episode.
💬 Did something from yesterday's show resonate with you? Have burning questions, thoughts, or perspectives you're eager to share? Now's your chance to join the conversation and be a part of the action! We'll be diving into the comments section LIVE, engaging with your feedback, anecdotes, and observations. Don't worry, you won't be on screen, so come in your comfy clothes and let's dig in!
🗣️ Whether you're a long-time listener or joining us for the first time, your voice matters! This is your opportunity to connect with fellow fans, ask questions, offer insights, and share your own perspectives around the hype of morning routines!!
🚀 Tune in to The Friend Leigh Show tonight, grab a seat in the virtual audience, and let's continue the conversation together – because your voice is what makes our show truly special!