The First Day Podcast

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The First Day Podcast

Leigh Ann and Mike discover wisdom, education and empowerment together with you!
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18/04/2024

I can't wait to meet with you tonight as we gather around and talk about all kinds of things, including discussing this week's topic: The Importance of Self Expression!! Is self expression important or is it over hyped, come visit us live and give your opinion! It's my favourite part of the show!!

11/04/2024

Hey Friends!!
I've been hearing this question a lot lately among my friends so thought it would be a great topic to discuss TOGETHER! Join me at 8pm EST for a live chat!!!

04/04/2024

Hello Friends!
Tune in to tonight's discussion. Many of you said you had more to discuss from our chat last week, so let's do that!! We will be looking at depression from all kinds of different angles. We will build on last week's conversation, sharing more of our own experiences while exploring new thoughts and strategies. I'll probably tie it in to how depression and ADHD go together. Again, I'm not a therapist or health care professional. I'm your friend, Leigh, and I invite you to join us in a honest, kind conversation!!

28/03/2024

I'll give the disclaimer right now: I'm not a doctor or a therapist or a mental health professional of any kind.

This episode and this podcast in general, is meant to be a place where we come together as friends to talk about what's on our minds and in our hearts. Where we can learn from each other's experiences and grow together and feel seen, heard and able to show up as ourselves.

For this episode in particular, you might want to show up to the live conversation if:
- you've ever felt depressed
- you have depression and would love to hear other peoples experiences
- you have depression and would like to share things that help you
- you don't have depression and have never felt depressed and would like to see from others what it's like to be human ;)

If you think of someone in your life you'd love to watch this with together, please share this with them and meet them in the comments on Wednesday night at 8pm EST! We are streaming on Youtube, Facebook and Twitch!

21/03/2024

Were you here for the last two episodes of The Friend Leigh Show? They were gold and I feel we stopped both conversations prematurely because we were hitting that hour mark. So tonight we are opening the floor back up to YOU to discuss your thoughts, takeaways and my favourite part: your personal experiences with either topic or both! Invite your friends and let's chat about these hot topics together!!

14/03/2024

🎙️ Join us TONIGHT (Wednesday March 13th, 2024) 8pm EST at for a special LIVE episode of The Friend Leigh Show! Tonight is our Champagne Episode!! Is that even a thing? It's our 13th episode on the 13th! Anyway, in this live chat we are diving into a topic that affects so many: living with chronic pain.

💪 Whether you're navigating your own journey or supporting a loved one, this episode is for YOU. Let's come together as a community to share experiences, offer support, and explore strategies for resilience.

Don't miss out on this empowering conversation! Tune in tonight and let's tackle chronic pain together.

Please share this with your friend who struggles with pain so they know they aren't the only one!

🌟

10/03/2024

🎙️ WHAT'S YOUR EGO STORY? 🚀

Join Mike & Leigh Sunday at 12PM EST for a live recording that's all about the stories our Ego made up to protect us in childhood and which ones we are still holding onto! 🌟 In our special episode, "What's Your Ego Story," First Day Pod takes you on a dynamic journey through the narratives that shape your identity.

🔍 Curious about the stories your ego tells? 🤔 Ready for a deep dive into the narratives that drive your choices and perceptions? Do we even need to dive into it or can we "adult" without looking back? Join us as we navigate this topic together without losing sight of the present!

🗓️ Date & Time: Sunday March 10th at 12PM EST 🌠

🎟️ Claim Your Virtual Front Row Seat

Don't miss this opportunity to embark on a journey of self-discovery. It's not just a podcast; it's a live chat and we hope to see you there! Set your alarms. Be there to uncover the tales that make you uniquely you! 🚀

07/03/2024

Happy Wednesday!! The Friend Leigh Show will be diving headfirst into the depths of fear in this week's electrifying live recording! Join Leigh and our vibrant community as we fearlessly confront the age-old question: What do we do when Fear shows up?

From confronting fears head-on to embracing vulnerability, from sharing personal experiences to offering practical strategies, our discussion promises to be both enlightening and empowering.

So, whether you're tuning in to conquer your own fears, seeking solidarity in shared experiences, or simply eager to engage in an honest conversation about the human condition, The Friend Leigh Show invites you to join us for an evening of fearless exploration and genuine connection.

Don't miss out on this empowering opportunity to confront Fear together, only on The Friend Leigh Show! Tune in, buckle up, and prepare to embark on a journey toward greater courage, resilience, and self-discovery.

22/02/2024

Welcome to another exciting episode of The Friend Leigh Show! Tonight, we're shaking things up with an exhilarating live session where anything and everything our vibrant community has on their minds takes center stage. It's Open Mic Night, and we're ready to dive into the diverse array of topics and discussions brought forth by our engaged listeners.

Join your host, Leigh, as she navigates through the dynamic landscape of community-driven dialogue. From thought-provoking questions to light-hearted banter, this episode promises an interesting blend of perspectives, opinions, and insights.

Whether you're tuning in to share your own thoughts or simply eager to listen and connect with the pulse of our community, The Friend Leigh Show guarantees an evening of interactive engagement and mutual exchange. So grab your favorite beverage, settle in, and prepare to be part of a conversation that's as diverse and exciting as our wonderful audience.

Don't miss out on this special live edition of The Friend Leigh Show, where the mic is open, the energy is high, and the community spirit is stronger than ever! Tune in and join us for an unforgettable night of connection and conversation.

15/02/2024

Let's spend Valentine's together!!! On The Friend Leigh Show podcast, we're celebrating the universal essence of love in a special episode that's sure to warm your heart. This is my favourite night of the week! It's the night we get to chat together, learning from eachother and sharing fun stories along the way!

Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you.

14/02/2024

Tonight, on The Friend Leigh Show podcast, we're celebrating the universal essence of love in a special episode that's sure to warm your heart. As Valentine's Day approaches, we're embracing the diversity of love in all its forms, ensuring that everyone feels included and uplifted.

Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you.

We'll explore the different types of love that enrich our lives - from the romantic bonds between partners to the unwavering support of friends and family. Through honest conversations and relatable anecdotes, we'll celebrate the beauty of companionship, self-love, and the connections that sustain us.

What does love feel like? Is it a whirlwind of emotions, a comforting presence, or a quiet understanding?

But amidst the Valentine's Day festivities, we'll also delve into why love is essential for everyone, regardless of relationship status. From its profound impact on mental well-being to its ability to cultivate empathy and compassion, we'll highlight the universal importance of love in our lives.

So, on Vday whether you're planning a romantic evening with your partner tomorrow night, enjoying a cozy night in by yourself, or will be joining us tomorrow for our Wednesday Night chat, get started on the right foot by joining us TONIGHT as we celebrate love in all its beautiful iterations on The Friend Leigh Show podcast. Let's spread joy, appreciation, and warmth as we honor the extraordinary capacity of the human heart.

08/02/2024

🎙️ Get ready for an interactive experience as we dive into a live commentary session on The Friend Leigh Show tonight! Join host Leigh and our vibrant community of listeners as we unpack and reflect on the insights, revelations, and moments that sparked conversation in last night's episode.

💬 Did something from yesterday's show resonate with you? Have burning questions, thoughts, or perspectives you're eager to share? Now's your chance to join the conversation and be a part of the action! We'll be diving into the comments section LIVE, engaging with your feedback, anecdotes, and observations. Don't worry, you won't be on screen, so come in your comfy clothes and let's dig in!

🗣️ Whether you're a long-time listener or joining us for the first time, your voice matters! This is your opportunity to connect with fellow fans, ask questions, offer insights, and share your own perspectives around the hype of morning routines!!

🚀 Tune in to The Friend Leigh Show tonight, grab a seat in the virtual audience, and let's continue the conversation together – because your voice is what makes our show truly special!

07/02/2024

🎙️ Tune in tonight as we shake up the status quo and debunk the morning routine hype on The Friend Leigh Show! Join host Leigh as we peel back the layers of misconception surrounding the touted benefits of a structured morning ritual.

💡 Are you tired of hearing about the supposed magic of waking up at 5 am? Wondering if that carefully crafted morning routine is really the key to success and happiness? Well, get ready to challenge those beliefs as we dive into the science, psychology, and practicality behind the morning routine craze.

🔍 From productivity gurus to wellness influencers, everyone seems to swear by their morning rituals. But do they truly deliver on their promises? Tonight, we're pulling back the curtain to reveal the truth. No more pressure to adhere to someone else's ideal morning – it's time to embrace what works best for YOU.

🚀 Don't miss out on this eye-opening discussion that's sure to challenge your perspective and leave you feeling empowered to craft a morning routine that's authentically yours. Join us tonight on The Friend Leigh Show and let's revolutionize the way we approach our mornings!

04/02/2024

🎙️ First Day Pod Episode 127: "We are Back! Let's Catch Up!" Sun Feb 4th at Noon EST

🗓️ It's the first day (weekend) of a brand new month, and we're here to embrace it with open arms! Join us on First Day Pod as we dive into Episode 127, exploring the limitless possibilities that lie ahead on this first day of February.

We also have some explaining to do!! Where have we been? What's the future of First Day look like? We'll be explaining it all and more!

🌱 Mike and I say this all the time. Heck, that's why we started the show because we always say we will start tomorrow, or Monday or on the first! But this time will be different, or will it? In this episode, we'll embark on a journey to discover what it takes to become the best version of ourselves.

🎯 It's easy to get caught up in the routine of life, but this month, Mike and I are determined to make a change, (I know this sounds familiar to us too) but if you are ready too, come join us and let's talk about real actionable steps and mindset shifts that can make a significant difference in our lives.

🎊 So, get ready to welcome the new month with enthusiasm and determination! Tune in to First Day Pod Episode 127 and join us in the comments to be a part of the show LIVE as we uncover together the next steps to making this the best chapter of our lives yet.

04/02/2024

Going Live Now!

04/10/2023

Alright, so no show tonight. I bit off more than I could chew. And it's possible that we are going to close this show down for good. But before any of that happens, Leigh Ann and I want to do the show together to explain things. So next week we are going to be live on the show together! We'll talk about what we're thinking and what's next. This has NO IMPACT at all on the Book Club. That remains as it always has. Thanks so much everybody!

-Michael Govier

03/10/2023

Greetings everyone! Leigh Ann has stepped away from show until further notice. She's doing well, but it's for her own well-being which makes me very happy for her! In the meantime, I will be doing the show. Yep! Michael Govier. The show will also be on Wednesdays at 8PM. So make note. Thanks!

25/09/2023

There will be no show this week but Mike and I send our love and thank you for your understanding! xoxo

13/09/2023

🚀 Exciting News! Join Us Live for a Special Podcast Episode 🚀

Are you ready to take action, achieve your goals, and make every day count? We've got something incredible to share with you!

🌟 Join us live for a special podcast episode where we'll be unveiling the inner workings of The First Day Pod Community! 🌟

🎙️ Date: TONIGHT! September 12th, 2023
🕒 Time: 8pm EST
📍 Where: on Youtube or Facebook!

In this exclusive episode, we'll walk you through everything you need to know about The First Day Pod Community:

✅ What is The First Day Pod Community, and why it's a game-changer for those who want to stop talking and start taking action.

✅ The benefits of becoming a member, including access to powerful resources for personal growth and productivity.

✅ How The First Day Pod Community can help you overcome procrastination, set and achieve your goals, and live into the person you want to become.

This is your chance to learn how The First Day Pod Community can empower you to unleash your full potential and turn your dreams into reality.

Mark your calendars, set your reminders, tell your friends and join us together live for an inspiring and informative session. Get ready to embark on a journey of transformation and achievement with The First Day Pod Community!

Can't make it live? No worries! The episode will be available for replay, so you won't miss out on this exciting announcement. 🎧

See you there, and get ready to make every day the best first day of your life! 🌈

06/09/2023

We are finally going to be launching our First Day Club and we want YOUR input on what's included!! Come join us live for a discussion on what's really needed to make every day our best first day!

30/08/2023

We will be hopping on to do a Check-In show Tuesday August 29th
We hope you can join us live!

16/08/2023

🎙️ Join us for an Inspiring Journey of Transformation on First Day Pod! 🎉

Don't miss the 123rd episode of First Day Pod this Tuesday at 8pm EST on Facebook and YouTube Live! We're diving into the incredible story of Jesse Joseph, who transformed his life by quitting alcohol cold turkey. Jesse's journey to sobriety showcases the human spirit's strength and our potential for positive change.

Get insights into Jesse's experience, what sparked this pivotal decision, and strategies that upheld his commitment. Join the live conversation with hosts and Jesse, ask questions, and be part of our engaging space for shared wisdom, education, and empowerment.

Mark your calendars for Tuesday at 8pm EST. Whether you're seeking personal inspiration or are intrigued by triumph stories, this episode is a beacon of hope and growth. Remember, every day is a chance for a new beginning - a new First Day. See you on Facebook and YouTube Live—let's uplift each other! 🌟🎉

09/08/2023

Mike & Leigh Ann will be live trying to figure out why it can be so difficult to swallow our pride and say sorry. Come talk with us in the live chat and help learn something!

03/08/2023

We are so proud of our friend for getting back to what she loves! Look at that smile! You're going to do amazing, Kelly Ring xoxo

02/08/2023

🎙️ First Day Pod Episode 121: "First Day of August ... Now What?"

🗓️ It's the first day of a brand new month, and we're here to embrace it with open arms! Join us on First Day Pod as we dive into Episode 121, exploring the limitless possibilities that lie ahead on this first day of August.

🌱 Mike and I say this all the time. Heck, that's why we started the show because we always say we will start tomorrow, or Monday or on the first! But this time will be different, or will it? In this episode, we'll embark on a journey to discover what it takes to become the best version of ourselves.

🎯 It's easy to get caught up in the routine of life, but this month, Mike and I are determined to make a change, and if you are too come join us and let's talk about real actionable steps and mindset shifts that can make a significant difference in our lives.

💡 Join our thought-provoking conversations as we challenge each other to think outside the box and inspire ourselves to take that first step towards positive change. We also have something exciting to share.

🎊 So, get ready to welcome the new month with enthusiasm and determination! Tune in to First Day Pod Episode 121 and join us in the comments to be a part of the show LIVE as we uncover together the next steps to making this the best chapter of our lives yet.

26/07/2023

Welcome to the First Day Pod, where we embark on a journey of Shared Wisdom, Empowerment and Education! In this episode, titled "Ditch the List...Sort Of," we dive into the age-old practice of keeping a to-do list and explore a different approach to getting things done more efficiently.

Join your host Leigh Ann as she navigates the world of productivity, examining the pros and cons of traditional to-do lists with YOU. We'll uncover the reasons why they can sometimes lead to overwhelming stress and unmet expectations, leaving us feeling defeated rather than accomplished.

But fear not, listeners! There's a better way to tackle our daily tasks and goals, and that's exactly what this episode is all about. We'll introduce you to a fresh perspective on task management that embraces a more holistic and balanced approach to productivity.

Discover how letting go of the rigid structure of a typical to-do list can unlock a new level of creativity and focus.

Whether you're a list-lover looking for a productivity upgrade or a skeptic seeking a new way to tackle your workload, this episode has something for everyone. Get ready to ditch the list (well, sort of) and embark on a transformative journey towards a more fulfilling and successful life, because TODAY is the of the rest of your life!!

See you at 8pm EST! Be sure to share with your friends so they can be part of the conversation LIVE!

19/07/2023

We are so excited to have "The Guy That’s Done Everything" on the show with us this week!! After a health scare at age 23, he made one simple decision. Not long after he realized it may just be the secret to turning an ordinary life extraordinary! You don't want to miss this episode! Join us live and be sure to invite your friends! It will be a great conversation and we want you to be part of it!!

11/07/2023

What's up everybody?! There will be no show this evening. We shall return next week. Thank you for your time. Cheers!

-Michael

05/07/2023

Leigh Ann will be live to talk about all the feelings she's been having since someone she knew suddenly passed last Friday. Leigh Ann is tired, exhausted and sad. Yet, she wants to be there to talk about this because it means a lot to her to be there for you all.

28/06/2023

Leigh Ann is back on the air live to share with you in the live chat! When you participate, the show offers that much more to everybody else out there! Come and get involved in the conversation live at 8PM ET!

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Videos

EP. 18 - The Importance of Self Expression

EP: 17 - How do we trust ourselves again?

Hey Friends!! I've been hearing this question a lot lately among my friends so thought it would be a great topic to discuss TOGETHER! Join me at 8pm EST for a live chat!!!

EP.16: Depression...Part 2

Hello Friends! Tune in to tonight's discussion. Many of you said you had more to discuss from our chat last week, so let's do that!! We will be looking at depression from all kinds of different angles. We will build on last week's conversation, sharing more of our own experiences while exploring new thoughts and strategies. I'll probably tie it in to how depression and ADHD go together. Again, I'm not a therapist or health care professional. I'm your friend, Leigh, and I invite you to join us in a honest, kind conversation!! #depression #youarenotalone #thefriendleighshow #depressionandadhd #livepodcast

EP 15: Depression! Feeling Depressed! Let's Talk About It Live Chat!

I'll give the disclaimer right now: I'm not a doctor or a therapist or a mental health professional of any kind. This episode and this podcast in general, is meant to be a place where we come together as friends to talk about what's on our minds and in our hearts. Where we can learn from each other's experiences and grow together and feel seen, heard and able to show up as ourselves. For this episode in particular, you might want to show up to the live conversation if: - you've ever felt depressed - you have depression and would love to hear other peoples experiences - you have depression and would like to share things that help you - you don't have depression and have never felt depressed and would like to see from others what it's like to be human ;) If you think of someone in your life you'd love to watch this with together, please share this with them and meet them in the comments on Wednesday night at 8pm EST! We are streaming on Youtube, Facebook and Twitch!

Chronic Pain & Fear! - Open Chat!!

Pain to Power: Navigating Life with Chronic Pain - A Live Chat | March 13th

🎙️ Join us TONIGHT (Wednesday March 13th, 2024) 8pm EST at for a special LIVE episode of The Friend Leigh Show! Tonight is our Champagne Episode!! Is that even a thing? It's our 13th episode on the 13th! Anyway, in this live chat we are diving into a topic that affects so many: living with chronic pain. 💪 Whether you're navigating your own journey or supporting a loved one, this episode is for YOU. Let's come together as a community to share experiences, offer support, and explore strategies for resilience. Don't miss out on this empowering conversation! Tune in tonight and let's tackle chronic pain together. Please share this with your friend who struggles with pain so they know they aren't the only one! #ChronicPain #CommunitySupport #TheFriendLeighShow #LiveEpisode 🌟

Fearless Conversations: Tackling Fear with The Friend Leigh Show!

Happy Wednesday!! The Friend Leigh Show will be diving headfirst into the depths of fear in this week's electrifying live recording! Join Leigh and our vibrant community as we fearlessly confront the age-old question: What do we do when Fear shows up? From confronting fears head-on to embracing vulnerability, from sharing personal experiences to offering practical strategies, our discussion promises to be both enlightening and empowering. So, whether you're tuning in to conquer your own fears, seeking solidarity in shared experiences, or simply eager to engage in an honest conversation about the human condition, The Friend Leigh Show invites you to join us for an evening of fearless exploration and genuine connection. Don't miss out on this empowering opportunity to confront Fear together, only on The Friend Leigh Show! Tune in, buckle up, and prepare to embark on a journey toward greater courage, resilience, and self-discovery.

EP 128: WHAT'S YOUR EGO STORY? | MARCH 10TH, 2024

🎙️ WHAT'S YOUR EGO STORY? 🚀 Join Mike & Leigh Sunday at 12PM EST for a live recording that's all about the stories our Ego made up to protect us in childhood and which ones we are still holding onto! 🌟 In our special episode, "What's Your Ego Story," First Day Pod takes you on a dynamic journey through the narratives that shape your identity. 🔍 Curious about the stories your ego tells? 🤔 Ready for a deep dive into the narratives that drive your choices and perceptions? Do we even need to dive into it or can we "adult" without looking back? Join us as we navigate this topic together without losing sight of the present! 🗓️ Date & Time: Sunday March 10th at 12PM EST 🌠 🎟️ Claim Your Virtual Front Row Seat Don't miss this opportunity to embark on a journey of self-discovery. It's not just a podcast; it's a live chat and we hope to see you there! Set your alarms. Be there to uncover the tales that make you uniquely you! 🚀 #EgoStoryExploration #FirstDayPodLive

Open Mic Night - Live Community Conversations!

Welcome to another exciting episode of The Friend Leigh Show! Tonight, we're shaking things up with an exhilarating live session where anything and everything our vibrant community has on their minds takes center stage. It's Open Mic Night, and we're ready to dive into the diverse array of topics and discussions brought forth by our engaged listeners. Join your host, Leigh, as she navigates through the dynamic landscape of community-driven dialogue. From thought-provoking questions to light-hearted banter, this episode promises an interesting blend of perspectives, opinions, and insights. Whether you're tuning in to share your own thoughts or simply eager to listen and connect with the pulse of our community, The Friend Leigh Show guarantees an evening of interactive engagement and mutual exchange. So grab your favorite beverage, settle in, and prepare to be part of a conversation that's as diverse and exciting as our wonderful audience. Don't miss out on this special live edition of The Friend Leigh Show, where the mic is open, the energy is high, and the community spirit is stronger than ever! Tune in and join us for an unforgettable night of connection and conversation.

Love: What are Your Thoughts? | Feb 14th, 2024

Let's spend Valentine's together!!! On The Friend Leigh Show podcast, we're celebrating the universal essence of love in a special episode that's sure to warm your heart. This is my favourite night of the week! It's the night we get to chat together, learning from eachother and sharing fun stories along the way! Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you.

What is Love Anyway? | Feb 13th, 2024

Tonight, on The Friend Leigh Show podcast, we're celebrating the universal essence of love in a special episode that's sure to warm your heart. As Valentine's Day approaches, we're embracing the diversity of love in all its forms, ensuring that everyone feels included and uplifted. Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you. We'll explore the different types of love that enrich our lives - from the romantic bonds between partners to the unwavering support of friends and family. Through honest conversations and relatable anecdotes, we'll celebrate the beauty of companionship, self-love, and the connections that sustain us. What does love feel like? Is it a whirlwind of emotions, a comforting presence, or a quiet understanding? But amidst the Valentine's Day festivities, we'll also delve into why love is essential for everyone, regardless of relationship status. From its profound impact on mental well-being to its ability to cultivate empathy and compassion, we'll highlight the universal importance of love in our lives. So, on Vday whether you're planning a romantic evening with your partner tomorrow night, enjoying a cozy night in by yourself, or will be joining us tomorrow for our Wednesday Night chat, get started on the right foot by joining us TONIGHT as we celebrate love in all its beautiful iterations on The Friend Leigh Show podcast. Let's spread joy, appreciation, and warmth as we honor the extraordinary capacity of the human heart.

Chat Live and Share Your Thoughts About Morning Routines!!!

🎙️ Get ready for an interactive experience as we dive into a live commentary session on The Friend Leigh Show tonight! Join host Leigh and our vibrant community of listeners as we unpack and reflect on the insights, revelations, and moments that sparked conversation in last night's episode. 💬 Did something from yesterday's show resonate with you? Have burning questions, thoughts, or perspectives you're eager to share? Now's your chance to join the conversation and be a part of the action! We'll be diving into the comments section LIVE, engaging with your feedback, anecdotes, and observations. Don't worry, you won't be on screen, so come in your comfy clothes and let's dig in! 🗣️ Whether you're a long-time listener or joining us for the first time, your voice matters! This is your opportunity to connect with fellow fans, ask questions, offer insights, and share your own perspectives around the hype of morning routines!! 🚀 Tune in to The Friend Leigh Show tonight, grab a seat in the virtual audience, and let's continue the conversation together – because your voice is what makes our show truly special!

Debunking the Hype Around Having a Morning Routine | Feb. 6th, 2024

🎙️ Tune in tonight as we shake up the status quo and debunk the morning routine hype on The Friend Leigh Show! Join host Leigh as we peel back the layers of misconception surrounding the touted benefits of a structured morning ritual. 💡 Are you tired of hearing about the supposed magic of waking up at 5 am? Wondering if that carefully crafted morning routine is really the key to success and happiness? Well, get ready to challenge those beliefs as we dive into the science, psychology, and practicality behind the morning routine craze. 🔍 From productivity gurus to wellness influencers, everyone seems to swear by their morning rituals. But do they truly deliver on their promises? Tonight, we're pulling back the curtain to reveal the truth. No more pressure to adhere to someone else's ideal morning – it's time to embrace what works best for YOU. 🚀 Don't miss out on this eye-opening discussion that's sure to challenge your perspective and leave you feeling empowered to craft a morning routine that's authentically yours. Join us tonight on The Friend Leigh Show and let's revolutionize the way we approach our mornings!

EP 127: WE ARE BACK! LET'S CATCH UP! | FEB 4TH, 2024

🎙️ First Day Pod Episode 127: "We are Back! Let's Catch Up!" Sun Feb 4th at Noon EST 🗓️ It's the first day (weekend) of a brand new month, and we're here to embrace it with open arms! Join us on First Day Pod as we dive into Episode 127, exploring the limitless possibilities that lie ahead on this first day of February. We also have some explaining to do!! Where have we been? What's the future of First Day look like? We'll be explaining it all and more! 🌱 Mike and I say this all the time. Heck, that's why we started the show because we always say we will start tomorrow, or Monday or on the first! But this time will be different, or will it? In this episode, we'll embark on a journey to discover what it takes to become the best version of ourselves. 🎯 It's easy to get caught up in the routine of life, but this month, Mike and I are determined to make a change, (I know this sounds familiar to us too) but if you are ready too, come join us and let's talk about real actionable steps and mindset shifts that can make a significant difference in our lives. 🎊 So, get ready to welcome the new month with enthusiasm and determination! Tune in to First Day Pod Episode 127 and join us in the comments to be a part of the show LIVE as we uncover together the next steps to making this the best chapter of our lives yet. #FirstDayPod #NewMonthNewBeginnings #FirstDayoftheRestofOurLives #BeYourBestSelf #PersonalGrowth #Inspiration #SelfImprovement #FebruaryGoal

Big Announcement! It's Official! | Sept. 12th, 2023

🚀 Exciting News! Join Us Live for a Special Podcast Episode 🚀 Are you ready to take action, achieve your goals, and make every day count? We've got something incredible to share with you! 🌟 Join us live for a special podcast episode where we'll be unveiling the inner workings of The First Day Pod Community! 🌟 🎙️ Date: TONIGHT! September 12th, 2023 🕒 Time: 8pm EST 📍 Where: @FirstDayPod on Youtube or Facebook! In this exclusive episode, we'll walk you through everything you need to know about The First Day Pod Community: ✅ What is The First Day Pod Community, and why it's a game-changer for those who want to stop talking and start taking action. ✅ The benefits of becoming a member, including access to powerful resources for personal growth and productivity. ✅ How The First Day Pod Community can help you overcome procrastination, set and achieve your goals, and live into the person you want to become. This is your chance to learn how The First Day Pod Community can empower you to unleash your full potential and turn your dreams into reality. Mark your calendars, set your reminders, tell your friends and join us together live for an inspiring and informative session. Get ready to embark on a journey of transformation and achievement with The First Day Pod Community! Can't make it live? No worries! The episode will be available for replay, so you won't miss out on this exciting announcement. 🎧 See you there, and get ready to make every day the best first day of your life! 🌈 #TheFirstDayPodCommunity #PodcastLive #AchieveYourGoals #PersonalGrowth #Productivity #Community #Transformation

Community! What's Involved?

We are finally going to be launching our First Day Club and we want YOUR input on what's included!! Come join us live for a discussion on what's really needed to make every day our best first day!

Check-In | August 29th, 2023

We will be hopping on to do a Check-In show Tuesday August 29th We hope you can join us live!

123. Quitting Cold Turkey - A Success Story {Interview with Jesse Joseph}

🎙️ Join us for an Inspiring Journey of Transformation on First Day Pod! 🎉 Don't miss the 123rd episode of First Day Pod this Tuesday at 8pm EST on Facebook and YouTube Live! We're diving into the incredible story of Jesse Joseph, who transformed his life by quitting alcohol cold turkey. Jesse's journey to sobriety showcases the human spirit's strength and our potential for positive change. Get insights into Jesse's experience, what sparked this pivotal decision, and strategies that upheld his commitment. Join the live conversation with hosts and Jesse, ask questions, and be part of our engaging space for shared wisdom, education, and empowerment. Mark your calendars for Tuesday at 8pm EST. Whether you're seeking personal inspiration or are intrigued by triumph stories, this episode is a beacon of hope and growth. Remember, every day is a chance for a new beginning - a new First Day. See you on Facebook and YouTube Live—let's uplift each other! 🌟🎉

SORRY NOT SORRY | First Day Pod

Mike & Leigh Ann will be live trying to figure out why it can be so difficult to swallow our pride and say sorry. Come talk with us in the live chat and help learn something! #personaldevelopment #selfcare #wisdom #education #empowerment

FIRST DAY OF AUGUST! NOW WHAT? | First Day Pod

🎙️ First Day Pod Episode 121: "First Day of August ... Now What?" 🗓️ It's the first day of a brand new month, and we're here to embrace it with open arms! Join us on First Day Pod as we dive into Episode 121, exploring the limitless possibilities that lie ahead on this first day of August. 🌱 Mike and I say this all the time. Heck, that's why we started the show because we always say we will start tomorrow, or Monday or on the first! But this time will be different, or will it? In this episode, we'll embark on a journey to discover what it takes to become the best version of ourselves. 🎯 It's easy to get caught up in the routine of life, but this month, Mike and I are determined to make a change, and if you are too come join us and let's talk about real actionable steps and mindset shifts that can make a significant difference in our lives. 💡 Join our thought-provoking conversations as we challenge each other to think outside the box and inspire ourselves to take that first step towards positive change. We also have something exciting to share. 🎊 So, get ready to welcome the new month with enthusiasm and determination! Tune in to First Day Pod Episode 121 and join us in the comments to be a part of the show LIVE as we uncover together the next steps to making this the best chapter of our lives yet. #FirstDayPod #NewMonthNewBeginnings #FirstDayoftheRestofOurLives #BeYourBestSelf #PersonalGrowth #Inspiration #SelfImprovement #AugustGoals

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