The Bold Authentic Life

28/09/2020

I'll say it again

15/04/2020

Betterhelp is partnering with This Is My Brave to offer 1 MONTH OF FREE online counseling. This is an amazing opportunity to look into. Especially if you just need someone to talk to mid-quarantine.

Visit: betterhelp.com/thisismybrave

01/04/2020

Ever heard of person-first language? It might seem like semantics to some, but the way we use our words does a lot to convey our views. Language has power. Be sure to check out how in my new vid!

***deawareness

Actions speak louder than words. Person-first language might seem like it's all talk, but practicing it is actually one of the best ways to demonstrate compa...

28/03/2020

For Jennifer Marshall—wife, mother, and creator of  ‘This Is My Brave’—a bipolar diagnosis led to a more satisfying life and redefining what really

23/03/2020

Social distancing reminded me a lot of when I lived alone around the DC area. It was depressing then, but relaxing now. I've just become resilient, and I learned how to thrive despite the circumstances.

As far as depression goes, it can be a tiring, draining experience. It can make being alone a nightmare, or taking a break unfruitful.
There are always options forward though, and always someone rooting for you whether you believe it or not.

Check out my channel for the video I did this week about this topic. A new one will be up tomorrow!

17/03/2020

Toxic behaviors, red flags, unhealthy relationships -- we all know them, we all have some, we could all do with a lot less. Here's how we can handle them!

My debut video went up not too long ago! Check it out.

Welcome to the Bold Authentic Life! I went and surveyed several friends and strangers on the topic of red flags in their everyday life. Here are the 5 most n...

17/03/2020

Welcome to being BA -- bold and authentic. Let's create a culture of emotional intelligence and social awareness.

I talk about all things mental, social, emotional, and even spiritual health on YouTube. Be sure to check it out! Link is in the bio.

***deawareness ***de

11/03/2020