inspird_fitness

Getting your nutrition right with Jenny the Nutritionist

New episode available! @thekimtasticlife and I talk with fitness and nutrition expert @jennythenutritionist . Listen in as we dive into tips and tricks to get the results you desire most. Jenny is a licensed nutritionist and the owner of the renowned “Create your shape” program.” #nutritiontips #fitnesstips #womenshealth #gymmotivation

Know your why! @inspird_fitness co-host @thekimtasticlife discusses the effects of diet and nutrition on the body with @monikija. #bodybuilding #healthylifestyle #fitness #podcast #listentothis

Kicking Ass After 50

In this episode I talk with longevity expert and co-author of “Kicking Ass After 50”, Zane Griggs. Zane has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He’s also been featured on the cover of Men’s Fitness Magazine and is a world renowned expert in practical strategies for unlocking optimal health and longevity.

Would you gain over 60 lbs to better understand the weight loss journey of millions? @fit2fat2fit Drew Manning did it TWICE! listen to our newest podcast episode and get all the insights. #newpodcastepisode #weightlossinspiration #fitnessmotivation #fyp #fullbodyworkout #gymlifestyle #listentothis

Fit2Fat2Fit

The American weight loss journey with Drew Manning

This week Kim and I talk with the creator of @fit2fat2fit , Drew Manning. Drew has been featured in Men’s Health and on Dr. Oz and Good Morning America for his incredible transformations. Twice Drew has gained over 60 pounds, in effort to sympathize with overweight clients, just to turn around and lose it and regain his muscular physique. Listen in! #linksinbio #newpodcastepisode #fitnessjourney #fit2fat2fit #gymmotivation #healthylifestyle #weightlossinspiration #spotify #applepodcast @thekimtasticlife #inspirdfitness

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with college track and field athlete @sophherriot. Sophie tells all about her experience growing up with track and field, her commitment to the University of Wisconsin - Go Badgers - and what it takes to compete in collegiate pole vault. #fitnessmotivation #collegesports #athletes #newpodcastepisode #healthylifestyle #podcastshow #universityofwisconsinmadison #wisconsinbadgers

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with @elizabethaylorfitness . Elizabeth gives us some great advice and shares all about gut health and her own personal journey dealing with health and gut issues. #guthealth #healthjourney #fitness #gym #livehealthy https://podcasts.apple.com/us/podcast/inspird-fitness-healthy-mind-healthy-body-healthy-habits/id1702339829?i=1000640353018

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with @drjenagatses. Dr Jena gives us some great advice and shares her thoughts on using mental frameworks to unlock human potential. Dig into the science of physical therapy, mobility and strength training. Hear about her time with NASCAR, about research and maybe we even briefly hit on how pesticides made the frogs gay. Controversial? Maybe. We’ll defer to Alex Jones. Have a listen and let us know what you think! #physicaltherapy #nascar #fitness #mentalhealth #supplements #celebritytrainer #podcast #newpodcastepisode #keepmoving

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with @drjenagatses. Dr Jena gives us some great advice and shares her thoughts on using mental frameworks to unlock human potential. Dig into the science of physical therapy, mobility and strength training. Hear about her time with NASCAR, about research and maybe we even briefly hit on how pesticides made the frogs gay. Controversial? Maybe. We’ll defer to Alex Jones. Have a listen and let us know what you think! #physicaltherapy #nascar #fitness #mentalhealth #supplements #celebritytrainer #podcast #newpodcastepisode #keepmoving

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as I talk with @svagtillstark about her journey finding fitness and using it to overcome anorexia and depression. Amanda gives us some great advice and shares how to change your mind set and begin to view yourself in a positive light. #fitnessmotivation #depression #anorexia #gymlifestyle #healthylifestyle #nevergiveuponyourself

Links in Bio! Now playing on Spotify, iTunes, Audible and more! Listen in as @thekimtasticlife and I talk with @wittigworks. Michael gives us some great advice and shares his successes from a year filled with 17 competitions in All Natural Bodybuilding #pnba #bodybuildinglife #naturalathletes #newepisode #healthandfitnesspodcast #fitnessjourney #gymlife #kagedmuscle

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with @daniellenstanton. Danielle gives us some great advice and shares her thoughts about the mind guy connection. #gym #fitness #gyminspiration #workoutmotivation #gymmotivation #gymlife #ifbbpro #fitgirls #fitnessgoals #muscle #girlswithmuscle #girlswholift #gymrat #fitfam #fitnessmodel #gymbeast #fitnessaddict

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with @jjthefitnesscoach - JJ gives us some great advice on finding motivation and building the confidence to show up in life as your best self. Listen in as JJ shares his story and more. #fitness #fitnesscoach #instafit #healthylifestyle #confidencebuilder #motivationmonday #newpodcastepisode

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with 3X Olympian & World Campion Diver, Laura Wilkinson. Laura gives us some great advice and shares her experiences becoming an Olympic Gold Medalist, Mom and Coach. #olympicdiving #goldmedalist #worldchampions #pursuitofgold #divinglife #platformdiving #fitnesslife #followyourdreams #podcastshow #newepisode

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with 6X Ironman World Campion, @markallengrip . Mark gives us some great advice and he shares his experiences become the Greatest Endurance Athlete of all time. #ironmantri #ironmantraining #enduranceathlete #markallencoaching #triathlete #triathlon #kona

Links in Bio! Now playing on Spotify, Apple, Audible and more! Listen in as @thekimtasticlife and I talk with NPC Vice Chairman and Stage Expeditor, @thereal_tonyroberts . Tony gives us some great advice and he shares his views from behind the scenes at Olympia along with what his team does to manage the largest stage in body building. #npcfigure #ifbbphysique #stagepresence #gyminspiration #bodybuildinglife #fitness #olympia

Links in Bio! Now available on Spotify, Apple, Audible and more! @thekimtasticlife and I talk with Olympia Qualified IFBB Pro Wheelchair Division @tim_caldwell_ifbb_pro . Tim’s story is quite incredible and we hope you listen in! #ifbbpro #bodybuilding #wheelchairbodybuilder #badassathletes #npcphysique #fitnessgoals

Now available on Apple, Spotify, Audible and more. Listen in as @thekimtasticlife and I talk with Latvia volleyball legend, the Lion King, Aleksandrs Samoilovs. Aleks is a 3X Olympian, 3X Tour Champion and Sportsperson of the year. He is also responsible for the biggest upset in Olympic beach volleyball history! #volleyballplayer #beachvolleyball #lionking #avpvolleyball #sandvolleyball #samoilovssmedins #legendary #newpodcastepisode #fitnessmotivation #healthandfitness

Now streaming on Spotify, Apple, Audible and more! Listen in as we talk with 42X Windsurfing World Champion Bjorn Dunkerbevk about his 30 years of domination in the sport. Links in Bio!