01/07/2022
7 Ways to Get Free of Negative Thoughts
➡️ Remove Negative Stimuli
➡️ Surround Yourself With What Makes You Happy
➡️ Catch Your Negative Thoughts & Reframe Them
➡️ Change Your Perspective
➡️ Challenge Yourself To Stop Judging
➡️ Keep a Gratitude Journal
➡️ Focus on What You Can Do to Make Things Better