19/08/2023
Stayed in bed all day today and managed to do it without guilt (yay!) for the most part.
But then I saw the time and realized I haven't done anything "productive" all day and proceeded to then feel slightly crappy about myself (still working on this, but hey, I felt no guilt for the most part which is a huge win for my recovering workaholic ass).
Anyway, I realized that I have go-to activities I do to instantly feel fulfilled and productive (which I also realized are some activities that lead to an overall fulfilling life - but this is a conversation for another day).
Give these a try and see how you feel about it!