The Expression Sessions is our way of teaching our communities how to creatively express themselves.
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By sharing our own experiences, discoveries and truth, we hope to create a space for self-realization, support and love where we all feel free to EXPRESS!
MUSKOKA HELP!!!
DOES ANY ONE KNOW KATIE ROSE?
Utterson address, born in 1989.
I’ve been trying to find her and get ahold of her for over a month. I have her wallet and her Lululemon f***y pack. It was left at the theatre. If anyone has any information on how I can contact her please DM me because I am having no luck:(
We couldn’t do The Lake Bag without including a little something from our podcast guest and candle-making genius Wood + Heart]!!
This “Lakehouse” scent is our absolute favourite and of course love Wood + Heart] ‘s clean-burning, soy based candles.
Plus… how gorgeous is this matte black tin and packaging 😍
Find yours in your lake bag available on our website now!
Cabin Fever🏕
Just a little sneak peek into The Lake Bag!
Grab yours via the link in our bio now✨
You could be a ✨winner ✨with the purchase of a Lake Bag!
Have you got yours yet?
THE LAKE BAG IS LIVE!!!
We cannot believe the day is finally here for you to get your hands on this amazing curation of products perfect for your summer by the water.
Head on over to theexpressionsessions.com to grab yours NOW! ☀️
☀️Tomorrow☀️
Check out our stories for all you need to know leading up to tomorrow’s “Lake Bag” launch!
Plus! Catch .grimsteadd and LIVE podcast tomorrow morning on all social media platforms!
Ask questions in real-time and help us wrap-up season two with a BANG! ✨
When the packaging looks this good- you know the contents are even better…
Just two more sleeps until the Launch of “The Lake Bag” !!
We have been working on this project for 6 months and cannot wait for you to get your hands on these EPIC summer items.
You’ll find beautiful products for you, the home, the dock and for your closet♥️
Set those alarms for 9am on Friday - you do not want to miss out on this.
The wait is almost over… bring on those summer vibes☀️
“The Lake Bag” - filled with full sized, curated items from a variety of brands and businesses we love, meant to encourage a summer of self-expression and self-love!
Launching Friday at 9am!
Have you listened to last week’s podcast episode, “The Industry Session”?
Your Expression Session ladies get REAL about what the film industry is like and our experience within this professional acting realm.
PLUS we introduce you to The Lake Expression Bag and let you know how you can get your hands on one!
Who’s hoping to snag a Lake Bag next Friday!? 👏🏼👏🏼👏🏼
Filled with so many amazing goodies perfect for a summer at the lake.
✨THE LAKE BAG✨
It’s The Expression Box 2.0 … but we made it a stylish, practical and overfilled bag of local, Canadian, women owned and specially curated items perfect for your summer on the lake!
With a value of DOUBLE it’s cost we can’t wait for you to indulge in our favourite summer items hand picked by yours truly to help encourage self-expression in YOU!
Set your alarms now - “The Lake Bag” launches on our website Friday June 25th (The first Friday of Summer)!
Are you ready for our big announcement?
Stay tuned as we will be letting you in on the secret later today!
OR… if you can’t wait - have a listen to today’s “The Industry session” podcast for the news at the very end of the episode.
You don’t want to miss this!!
We’ve got something very exciting up our sleeves...
Be watching our social media or listen to tomorrow’s podcast episode to hear what secret we’ve been keeping!
We can’t wait to share it with you ✨
It’s happening....
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Think you can guess? Leave your thoughts in the comments🙈🤫
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The Expression Sessions Podcast
Did you catch the latest Expression Sessions Podcast?
It's all about the future. And we want to hear what you're looking forward to!
Check out our upcoming stories to vote, voice your opinion and help us see where this summer is going!
Stay tuned!
Freedom of Expression.
Expression of feeling.
Expression of love.
Expression of heritage.
Expression of healing.
Expression of culture.
Expression of grief.
Expression of loss.
Expression of shame.
Expression of forgiveness.
There are so many ways we wish to express this feeling, but there is also a time for reflection.
And that time is today.
NEW EPISODE ALERT
This week we are looking forward. We are hanging onto that light at the end of the tunnel and letting hope and the possibilities of tomorrow bring us the joy to get us through today.
Over the past year and a half we have spoke to so many women who have uplifted us with their dreams, ideas and aspirations and we think its only fitting to have them back on the podcast to share what THEY are most looking forward to.
We share our thoughts on what it means to look forward to something, and how that something has changed over the course of this pandemic. Our hopes and dreams have changed too... and we think for the better.
Here's to the future... we can't wait!
Listen in Apple Podcast, Spotify or Google Play!
Link is in the Insta Bio!
Long weekend vibes are starting to filter in!
We’ve made it our mission this weekend to recharge, accomplish, enjoy and just go a little slower.
We hope you soak up every moment of this long weekend and come out the other side feeling refreshed and ready for the summer season!
Please be sure to play safe, drink responsibly, and be mind on the roads, water and trails.
And to those who will be working this long weekend and of service to others, we see you and thank you!
Long weekend on the dock, deck, back yard or front lawn... now is the PERFECT time to binge and catch up on The Expression Sessions Podcast!!
All episodes now playing on Spotify, Apple Podcasts and Google Play!
Manifesting a beautiful, fruitful, sunny day for you all!
Available for listening NOW!
The Manifestation Session with Kyra Evans!
Kyra is a published author with so much insight that is ACTUALLY relevant to creating the life you desire!
Tune in on Spotify, Apple Podcast or Google play!
Link in our Insta Bio!
THE MANIFESTATION SESSION with Special Guest Kyra Evans releases this Friday!
Kyra has written for some of Canada’s biggest brands, including RBC, Telus, and Cineplex. She is an accomplished Copywriter, a Speaker, a Certified Mindfulness Instructor and a Reiki Healer. Her downloadable e-book, ‘The Dictionary of Limiting Beliefs: Transforming your inner narrative to manifest a wholehearted life’ will be available in June 2021.
We get down to talking about manifestation, and how beneficial it can be in creating an authentic, positive presence in your own life and destiny!
Tune in on Spotify, Apple Podcast and Google Play this Friday!
Here's to all the Moms!
Here's to all the Step Moms!
Here's to all the Not Yet Moms!
Here's to all the Should Be Moms!
Here's to all the Dad's doing double duty!
Here's to all those without Moms!
We commend your expression in whatever maternal form it may take. We are proud to be you, know you and love you!
Just sending this out there to anyone that needs to hear it...
We've been celebrating our 1 Year Podcast-iversary, reminiscing, remembering and reflecting on all that has happened in this year. But we are also looking ahead!
We are looking ahead to all that is to come, the possibilities, the opportunities, the challenges and the changes.
Today is what we live for! Tomorrow is what we live for!
Come with us on this next year of our Podcast's journey!!
Follow us on Spotify, Apple Podcasts or Google Play!
A renewal of vows, a love letter to ourselves.
Happy Anniversary The Expression Sessions.
Listen to The Anniversary Session now on Spotify, Apple Podcasts or Google Play.
The Anniversary Session is here!
We might be popping a little bubbly over here and virtually patting one another on the back 🤭!
We are also sending out a huge thank you and high fives to all of our listeners who made it through this very trying year. We are here with you!
Listen where ever your find podcasts! Spotify, Apple Podcasts, Google Play.
🥂 It's our paper anniversary!
One year and two seasons later, we have come to this exciting milestone.
365 days of journey and feels. We are so grateful to have had you along for the ride!
Tune in this Friday for The Anniversary Session
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🎧Have you listened yet? The Written Session is LIVE and ready for a listen or download where ever you listen to Podcasts (Spotify, Apply Podcasts or Google Play)! #podcast #expressionsession #writtenexpression #selfcare #selfexpression #journal #deardiary #expressyourself
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