En Watür

19/02/2022

What are you thinking about this week?

When you look out, what do you see first every day?

Guaranteed it is engineered to move through you.

This week, take a moment to be conscious of where you get your energy and information. What are your sources? At the heart of this community project, is an inquiry and a curiosity about the things that inspire us.

29/01/2022

25/01/2022

As a reformed perfectionist I worked hard and finally traded in perfection for imperfection.

The work is never done. Fear creeps up, the need to feel valued creeps up and so I work constantly at maintaining the progress I have made.

I understand now that I need not be perfect, I need only shoot from the heart.

Written by: Melanie Groves; Metamorphosis Healing Perfection, the ever elusive never to be found destination because in this human condition we are born flawed. And yet, refusing to accept this, we push and continue to

21/01/2022

Stay wild.

“Wild women are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet.
If you have met one, hold on to her, she'll allow you into her chaos but she'll also show you her magic.”
Nikki Rowe

Mr. Fox at Munkholmen Island, Norway, c1900.

20/01/2022

So what is it the world needs from us women? It needs who we are.

“I feel something new is starting. This is the time of women.” a female friend said to me recently. I feel the same. That being said I don’t mean to bash men. We need good men with all the attributes they carry; they are crucial. We also need balance. Coming back into balance between the femin...

18/01/2022

"My daily method is random. I let my mind decided what piece of the story we are writing today. This is fabulous in the moment, but now I have pages bouncing all over the place."

Written by: Collette Cottingham; Anontropolis   The crunching of her footsteps on the snow filled the air. She realized her element of surprise was gone. Winter is a season of eerie quiet, even the storms carry a scary silence. As you venture out into the cold every move you make echoes through out...

17/01/2022

Dream big. After all you are limitless. Say it out loud. “I am limitless“. Louder! “I AM LIMITLESS!” Yes. Yes You are.

Written by: Melanie Groves; Metamorphosis Healing   There are no limits except the ones in your head. This is how I have come to understand Huna Principle #2 Kala which reminds us to be free because there are no limits. Wayne Dyer had a similar thing to say on limits stating “The only limits you ...

15/01/2022

Get your change on. It's the weekend!

Keep growing! 💗🌼

Artist unknown.

14/01/2022

Rule of Green Thumbs:

Find a pot that fits your windowsill or countertop get a few herb seeds, enjoy a gardeners’ manicure getting it all together, and let sunshine and water do the rest!

Written by: Sumati Shah   Just lately I’ve been jonesing for summer gardening, as I watch the winter juncos and squirrels from the kitchen window.   The seed list for 2022 is still developing. Many cups of tea and much time in quiet contemplation is needed – honest. You need some alone time, d...

13/01/2022

Even flow. Thoughts arrive like butterflies. ~ Pearl Jam

My new favourite word. My intention is to achieve this state now...

What is your intention?

12/01/2022

"If my life is mine to concoct, what does that look like?"

Written by: Sabine Roggermeier   Do you ever feel like you’re not doing what you’re supposed to be doing? We’re at this point again when it’s time for New Year’s resolutions, looking for goals to accomplish throughout the year. As we all unfortunately know by experience most of those goal...

11/01/2022

It is time to learn to use my voice, time to articulate my thoughts, time to sing. Yet I am afraid. My voice is high and squeaky. What if people can’t understand me? I can sing, but I can’t sing. What do I do?

Dancing awakens my body and fills me with a passion. A passion that reminds me I can accomplish anything. I am fulfilled in this moment. I know all that I am and all that I will be. The dance is effortless and free. I am as light as air. I imagine a world of peace and love.

11/01/2022

This new day is too dear.

11/01/2022

Every time. Pass it on.

Every time ✨

11/01/2022

When I am aware, truly in my body and thoughts, I can easily call out the “monster” and see it for the illusion it is. When I am not aware, which happens, then the illusion feels real. The struggle feels real. It’s a story. Like the story below.

09/01/2022

"A New Start [New Moon] is coming and this you've expected, but could you be feeling more positive about the change? Let go of trepidation lest it hold back your perceptions of what might be. It's time for forward movement." ~ Sumati's Sattva Salon

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🌗
Moon Guidance for mid January:
2022 is clearly bringing us change - the shift of evolution is in progress.
A New Start [New Moon] is coming and this you've expected, but could you be feeling more positive about the change? Let go of trepidation lest it hold back your perceptions of what might be. It's time for forward movement.
🌑🦁🔥
New Moon in Leo brings some fire and boldness to this new start - the energy of what follows all depends on how you shape your experience of it as you step into the experience. Make it fun and bring some lighthearted joy into it - only you can do this and welcome it when you're in it. [confidence is key - likely in yourself]
Don't become tangled in the minutiae, step back, get the wider view - panoramic even! There is a balance here and it's not looking obvious - this balance is bigger than you're thinking and more all encompassing.
Keep checking your metaphorical blind spots...and be sure about your speech before doing it - some things might be better left unspoken while the certainty within the unspoken words is stronger than ever, so then quiet serves best.
♐️🌕*Sagittarius brings yet more fire to the mix - keep your cool and keep your breath moving*🌬
Getting rigid about details won't serve - look to the horizon beyond the one you know. Consider the perfect adventure is just about to take form. Don't shout it from the rooftops or start selling tickets to this show but nurture that vision and others will find it when the time's right.
Surrender to the Divine ~ Full Moon
Did you need another clue that things might just seem a little crazy again soon?
This is a powerful combination of cards and the energy of this reading in this current waxing moon period are absolutely clear.
The answers you need are within. Find your breath and take comfort in its rhythm - cultivate this.
Greet change and challenge with joy in your heart and on your lips. Say less and consider more. Show caring and love easily and let sorrow move past - experience it all and cling to none of it.

06/01/2022

An artist is free to express her creativity any which way she feels called to do and she is changed for the better by it.

An artist takes in the impulses of the world around her and then allows herself to create something that is true to what she feels inside. An artist pays attention to the beauty of life and enjoys the process, the development of her art.

06/01/2022

It's a Thursday kind of mood! Bet you did more this week than you expected. Bet it was all worth it. That's how you roll!

Who needed this gentle reminder today? 😉

05/01/2022

For all you small business women out there - whatever fantastic you do!

We see you. You're not alone. You're fantastic! You are the new economy.

Actions always speak louder than words. Remember that.

05/01/2022

Getting grounded is the secret weapon for avoiding that post holiday exhaustion.

Start the new year on both the right foots! I mean, those are some killer boots you got, Lady.

Wear them well.

Written by: Melanie Groves; Metamorphosis Healing   Whether in the throes of the holiday hustle or swimming in the post holiday wind-down, stress is rearing its head and the antidote is to get grounded. Some folks might be surprised to hear that the wind-down stresses people out too. It does. I had...

05/01/2022

We forgive you ❤😁🐞

03/01/2022

Use the energy around you and the energy bursting in from your heart to amplify not only your desires, but your ability to bring the intended to life.

Ladies! Happy Happy New Year! We have so much fun celebrating our lives and our growth together. Ours is a connection built on love and kindness, on joy—our bond and support of each other is extraordinary. We are, indeed, a visionary collaboration of women. This is a particularly special year to c...

02/01/2022

It's Ok to keep your 2022 plans to yourself. In fact, in a world culture where we indiscriminately give voice to all of our thoughts, this is a powerful self-care policy.

After years of self-doubt and dealing with past trauma, reaching a point where I feel confident enough to make my own decisions has required that I adopt the principle of secrecy. Here is why.

31/12/2021

Dare to dream, and the dream is real.

31/12/2021

2022... are you ready to fly? Of course you are.