This is a podcast about finding what works for you to make the changes to take control of your health and fitness and chasing those goals.
We talk to normal every day people who have real lives and real challenges!
27/05/2020
Due to a fire at our hone and the unexpected task of clean up and repair there will likely be a delay in future episodes at this time! We are all ok and the studio survived but will be busy dealing with this for a while. Thank you for your understanding.
25/05/2020
The brand new episode is live now and features Zach Reimer and Felix Rashleigh. We sit down and talk about powerlifting and the best way to get involved and see if it’s something you would enjoy!
We are back with a brand new episode featuring local company Ward Smelling Salts and their President and CEO Patrick Inglot. We talk about what smelling salts do and who they are for and how they are for so much more then just boxing and hockey players! Check out the latest episode now live on all major Podcast platforms including:
Listen to The Body Evolution Project on Spotify. This is a podcast about finding what works for you to make the changes to take control of your health and fitness and chasing those goals. We talk to normal every day people who have real lives and real challenges but find ways to chase those gains an...
13/04/2020
WELCOME TO THE BODY EVOLUTION PROJECT PODCAST! We will be officially launching mid April and are recording interviews! This is a fun outlet for me to share some of the things I have learned and more importantly what I found worked for me and sharing the insight and experiences of the many people who have impacted and helped me on this journey! I am no expert or certified trainer but surrounded myself with those who are want to share with you their insights and knowledge and hopefully help you find what works for you! If you have any questions or topics you would like to see covered please reach out to me! The website is now live and you can contact me there or through this page!
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