27/05/2025
Broccoli sprouting used to intimidate me. I thought it would be complicated, annoying, and honestly not worth it. But I finally gave it a shot—and now it’s one of the easiest and most rewarding things I do each week.
These tiny sprouts are nutrient powerhouses. They support detox, reduce inflammation, and are incredibly affordable (literally cents per batch). Plus, it’s weirdly empowering to grow your own food right on your kitchen counter—with no soil and almost no effort.
In this post, I broke down exactly how I do it step-by-step, from soaking to storing—and how I eat them (spoiler: they go great with anything fatty and delicious).
Save this post if you want to try it, and tag me if you do!
Got questions? Tips? Recipes? Drop them below. Let’s talk sprouts.