Behind The Mask, Finding The Happiness We Have To Hide

05/09/2025

Soul Speak!
How close anxious and terrified dance!

Braided throughout my new book are my journal pages, drawings, poems — and pieces of wisdom that I’ve picked up along my recovery journey. Like this one. I can't wait to share all of it with you on Tuesday!

03/09/2025

Hello my name is scared and I can't wait to meet brave.
What would your name be? ❤️

02/09/2025

That's a great picture isn't it! But... It was created to look like a great picture! Like a beautiful package at Christmas! A figment of the makers design and intent... If you were able to remove the filter you would see a very different situation. The less polished, more flaws, less confident self. We all use filters of one kind or another... I think you're beautiful with or without photo magic and filter! 😎😊👍

01/09/2025

This is what it's about!
Growing, Healing, walking back through and making sure you return that love...
I am so excited about sharing my life again and I am blessed beyond measuring to be able to look at where the dark took me, where my health forced me, and where love left me... And say with zero shame, zero regrets that I am here to help you see that life is beautiful. The human experience is everything! I want you to stop hugging your cactus 🌵. I believe in you! I see you and I know for a fact, you haven't met all the people that are going to love you yet! Let's get better ❤️

Learn to Speak with Confidence at MasterCommunicating.comIf you are a business owner, leader, executive, or entrepreneur I'd love to help if you are struggli...

31/08/2025

If you think you can or you think you can not... Your right! Prove It!
I Believe In You!

29/08/2025

Let's call it "The They Need Me Validation Trap."
They don't need you. You need you. Stop looking for distraction and do the thing.

29/08/2025

I really love to think about this. I have no interest in regrets.
Accountability, that's a different song all together. ❤️

Accept what is, let go of what was, and have faith in what will be.

27/08/2025

26/08/2025

Back to basics.

13/07/2024

Good Afternoon Podcast People! I am really excited that your still following me!
Thank You!!
I want to apologize to you ... I started this podcast and I loved it! It was a passion of mine and I am so excited to be bringing it back... But a lot has changed. I have had a lot of lessons to learn and I can't wait to unpack that with you, through laughter and encouragement!
The lesson greatest learned in this oasis time... Never, Never let something valued by you be put away because of someone else's insecurities... I did that, and after holding back the best parts of me... That person is out of my life and we have healing to do!

So! Let's get updated! Let's get happy and let's take the masks down! ❤️

16/04/2024

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉