Swim Issue 8 goes on sale today.
Our Ultimate 2024 Events Guide is a must-read for anyone planning their swimming year ahead. From small quirky swims to mass-participation events, there’s something to tempt every kind of swimmer, whatever your ability.
As we enter peak winter, with water temperatures plummeting to levels that induce a gasp on entry, we explore the rising popularity of the ice mile. Described by some as the toughest winter swimming test there is, we talk to ice miler and co-founder of Swimyourswim Leon Fryer about the reasons, the risks and the recovery. Winter swimmer and social media star Elina Mäkinen (@elinamae) tells us how Finnish sauna culture originated and what it does to the body and mind.
Speaking of hot and cold, New York coach Dan Daly (@dandaly) runs us through the different effects water temperature can have on pace and why preparation is key. Wellbeing and mental health are at the forefront of many swimmers’ minds, so we feature Amber Keegan’s (@amber.keegan) guide to avoiding burnout, Pete Woollhead’s advice on turning obstacles into opportunities and hear how the folks at Pool Bridge Farm near York got hooked on the mental and physical benefits of cold water.
Finally, our whistlestop tour of modern goggle technology will help you find the best set for your budget and needs, whether you’re after a simple leak-proof pair or the flashiest new training tech.
📸 Cover image: Niall Meehan @niall_seastudio
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#SwimMagazine #SwimmingLifestyle #SwimmingEvents #WinterSwimming #IceMileChallenge #SwimmingWellness #ColdWaterTherapy
Swim Issue 7 goes on sale today.
Dive into our latest issue and immerse yourself in the incredible journey of extreme swimmer Lewis Pugh (@lewis.pugh). For over 30 years, he has pushed the boundaries, shedding light on our planet's crisis through daring swims. Ready for your cold-water challenge? Tallinn 2024 (@wswc_est2024) beckons, offering winter world championships for swimmers of all levels. Transition from swimmer to triathlete, gaining a natural advantage if you're at home in open water. Discover essential tips on wetsuit care and post-swim recovery with Dr. Heather Masey. Lastly, celebrate the revival of Morecambe Bay's Grange Lido (@grangelido), a historic gem rescued from oblivion. 🌊💙
Cover: Lewis Pugh @lewis.pugh
Cover photo: Kelvin Trautman @kelvintrautman
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#SwimMagazine #SwimmingLifestyle #ExtremeSwimming #LewisPughJourney #Tallinn2024 #TriathlonTips #ColdWaterChallenge #GrangeLidoRevival #OceanAdvocacy
SWIM Issue 6 goes on sale today.
In this edition, we explore NYAD, a swim-themed biopic featuring Annette Bening and Jodie Foster. But that's not all – we're here to celebrate the ever-growing world of open-water swimming, from the charming rivers and lakes to the vast seas of Britain. Discover the stories of five impassioned participants from the epic Dart 10K in Devon, just one of the 150+ swim challenges coming in 2024.
Learn from German swimmer Andreas Waschburger as he broke the English Channel record by an astonishing 10 minutes. Plus, get insights from Swim Smooth coach Paul Newsome for improving your swimming pace. Fuel your training with dietitian Isabel Anderson's advice on fibre-rich pre-swim snacks and say goodbye to post-swim blues with tips from elite British swimmer Amber Keegan.
From skirting the isles of the Scilly archipelago to circling the Serpentine or tackling the Thames, newbies and veterans alike share their experiences, and theirs might be all the inspiration you need to push yourself out of your comfort zone and into the open water next year.
📸 Cover photo: Liz Parkinson/Netflix ©2023
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#SwimMagazine #SwimmingLifestyle #TakeThePlunge #OpenWater #OpenwaterSwim #FreestyleSwimming #SwimmingTechnique #OutdoorSwimming
In Issue 5 of SWIM, we feature @andy.swimming and his unique achievement: conquering the Oceans Seven in a year - link in bio. 🏊♂️
#SwimMagazine #Endurance #OceansSeven
Introducing our new website for SWIM! 📢 👓
Explore the latest from SWIM Magazine at justswimmag.com. Stay updated with insightful content, subscribe for home delivery and learn how to get involved with the magazine. Join us on this journey!
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#SwimMagazine #SwimmingLifestyle #TakeThePlunge #StayConnected
Expert coach Paul Newsome (@swimsmoothpaul) identifies the four classic causes of shoulder pain and injury in swimming – and how to avoid them.
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🖊 Words by Paul Newsome @swimsmoothpaul
📸 by swimsmooth.com @swimsmooth
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#SwimMagazine #SwimmingLifestyle #TakeThePlunge #SwimmersShoulder
Swim Issue 4 goes on sale today 🏊
Elite swimmers face immense pressure to perform their best. British open-water freestyler Amber Keegan shares her journey and focuses on enjoying the moment. Congratulations to Amber for fin-ishing 18th in the World Aquatics Championships – a year after starting open water!
Whether you're a distance swimmer, a sprinter or a beginner, technique is crucial in freestyle swimming. Discover why Yorkshireman Paul Newsome’s innovative new teaching method is tak-ing off around the world, and learn about marathon swimmer Colin Hill's fluid catch-up technique.
For an outdoor swim in the city, London's Docklands is a perfect choice. If you prefer saltwater, explore the resurgence of stunning sea pools worldwide, where communities gather to swim and socialise.
And remember, summer is here, so embrace the fun side of swimming with a round of Marco Polo and other pool games.
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📸 Cover by GB Swimstars @gbswimstars_gbdancestars
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#SwimMagazine #SwimmingLifestyle #TakeThePlunge #OpenWater #OpenwaterSwim #Free-styleSwimming #SwimmingTechnique #OutdootSwimming #SeaPools
