Are You Afraid Of Speaking Up At Work?
Our professional lives can bring about a lot of anxiety for us especially when we want to express ourselves. Shola Kaye gives us some great advice on how to feel more confident to speak up at work.
Click the link below to watch or listen to the full episode.
https://www.suzanakalcic.com/014-communication-confidence-and-empathy-with-shola-kaye/
Join the conversation and share your thoughts in the comments 😊
How Sharing Our Struggles Helps Us To Bond With Others
A lot of us feel like we are not good enough or that we have to be perfect to be accepted by others, when it's our shared struggles that help us to cultivate connection.
Shola Kaye talks about how being open about your difficulties can make you much more relatable to your audience.
Click the link below to watch or listen to the whole episode.
https://www.suzanakalcic.com/014-communication-confidence-and-empathy-with-shola-kaye/
Join the conversation and share your thoughts in the comments 😊
How A Positive Attitude Changes Your Experience
Stephen Karbaron tells us a personal story to demonstrate how it's not what happens to us but how we choose to respond to what happens that makes a difference to the quality of our lives.
Click the link below to watch or listen to the full episode.
https://www.suzanakalcic.com/013-goal-mapping-with-stephen-karbaron/
Join the conversation and share your thoughts 😊
Tell The Difference Between Intuition And Fear Of Intimacy
In the early stages of getting to know someone there will often be tell-tale signs of their inherent character and most of us want to believe in the goodness of people so it can be very easy to over look red flags despite our intuition alerting us. 🚩
Opening up to someone new can also feel daunting and bring up old heart aches or dysfunctional relational patterns creating the feeling of anxiety. Relationship coach Andrea Balboni talks about how we can learn to distinguish between our intuition warning us or whether it is our own fears of intimacy that we need to face.
Click the link below to watch or listen to the full episode
https://www.suzanakalcic.com/010-love-relationships-and-sexuality-with-andrea-balboni/
Join the conversation and share your thoughts in the comments 😊
How Sex Can Be A Sacred Experience
Hook up culture and the commodification of sex can leave people feeling unfulfilled and yearning for a more meaningful and sensual experience.
Sex, love and relationship coach Andrea Balboni talks about how in the tantric tradition sex is sacred and has the power to elevate and liberate.
Click on the link below to watch or listen to the whole episode.
Join the conversation and share your thoughts in the comments :)
https://www.suzanakalcic.com/010-love-relationships-and-sexuality-with-andrea-balboni/
Finding Support And Recovering From Rape
Vicky Alhadeff couragously shares her traumatic experience and gives hope that healing and recovery is possible.
If you or anyone you know needs support please know you are not alone and there are many resources out there which can provide help.
To catch up on the full episode click the link below.
https://www.suzanakalcic.com/009-activism-and-surviving-trauma-with-vicky-alhadeff/
Join the conversation and share your thoughts in the comments
How To Find Strength When You Feel Like Giving Up
Celia Peachey talks about how after finding out about her mother's murder, she had the perfect excuse to just give up. She refused to do that and found her strength through her spiritual practice.
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The Mystery Of Synchronicity
Talking with Ben Starling about the ripple effect of our actions and synchronistic connection.
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How Prioritising Wellbeing Could Improve The World
With so many issues facing the world today, could focusing on our wellbeing create a domino effect and solve most of our problems?
Ben Starling talks about his ideas.
Join the conversation and share your thoughts in the comments 😊