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Olena Hryshka Create healthy habits, not restrictions

27/06/2023

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07/06/2023

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07/06/2023

Making this easy lemon blueberry cake right now- no eggs or dairy needed!

Recipe in the comments ☺️☺️☺️

Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.
05/06/2023

Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. T...
05/06/2023

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy ...
05/06/2023

There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.

People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies accord...
02/06/2023

People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.

To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in...
02/06/2023

To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychol...
02/06/2023

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

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