Phil Cox Grief Recovery

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Phil Cox Grief Recovery You life is more than your pain. It's time to get complete. I'll come to you, online.

07/09/2024

It's important to recognize and honor all forms of grief, not just those related to death and divorce. Grief is often overlooked when it comes to non-traditional losses like "empty nest syndrome" - when your kids go away to college or move out of your house.

18/08/2024

Saying "Don't Feel Bad" Never Helps Someone Not Feel Bad

04/08/2024

Though it seems unfair, we all deal with grief. When it's your turn, remember that your children are watching. How you operate and grieve will set an example for them.

19/06/2024
16/06/2024

For many, Father's Day brings a flood of positive emotions: gatherings with family filled with laughter, funny stories, and the delicious scent of barbecue.

15/06/2024

Sending love to those celebrating, grieving, or a bit of both this Father’s Day weekend.

03/06/2024

In a recent conversation, I was deeply moved by a gentleman who has overcome alcohol addiction and is now three years sober. His journey of rebuilding relationships with his family, wife, and son is a powerful testament to resilience and transformation.

01/06/2024

Have you ever wondered why we use the word "recover" in grief recovery? Some people have a problem with that word or get stuck on it.

24/05/2024

Did you know that there is a physiological response within our bodies to the emotions we feel?

Whether it is grief or joy, we are affected, and what we feel has validity. 🤍

Unresolved grief has the capability of affecting all areas of our lives. This includes our internal and physical health.

12/05/2024

Do comme

06/05/2024

Something to think about.

02/05/2024

When you’re ready to feel better.

27/03/2024

These are the tools we learn together as I walk people through the Grief Recovery Method.

18/02/2024

“Real men don’t cry.” Have you heard that one before?

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