04/12/2023
Wondering whether the EmpowerHer: Confidence and Self Esteem Coaching Course is worth it?
Well Nicole A from Cambs certainly seems to think it is.
I have recently undertaken the EmpowerHer: Confidence and Self Esteem Course. What an amazing self run course! I was able to take the course at my own pace and this made it really empowering because I was able to choose when I was in the best place to benefit from it the most. The course is detailed but clear and when I say it has changed my attitude I really mean it. Having been in a couple of bad relationships I had developed a really negative pattern of self rejection. I was forever putting myself down and refusing to accept compliments. Now I love receiving them but even more importantly, I believe them! Not only that but I now pay myself compliments and I am able to validate myself, my amazing and confident authentic self! I have previously thrived on other people's views of me and revolved everything around waiting for the next thing (good or bad) people would say about me. Some things I used to say to myself 'you have really big thighs' and now I say 'I am absolutely perfect in this body!'
This course really does challenge the way you think and speak about yourself and I'll admit I did struggle at the start because of how deeply rooted my lack of self worth was but I stuck at it and I challenged myself and my god it was worth it. Thank you a million times Karen and the team at She's Confident Coaching! Xx
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