The Dharma Journey

In this week's episode I invited Silja, a gorgeous, wild and playful woman who lives her life with adventure and purpose. Silja educates women on how to deepen our relationship with our pussy, our orgasms, and our feminine pleasure. When I first heard her say the word "pussy" in a sexy German accent, I knew I had to have her on my podcast!😉 We talk about personal blocks affecting our intimacy and connections, we get into self-pleasure toys and answer the questions if we should use them or not, and we speak about the connection between the yoni and the throat. If this has made you curious, if it resonates with you, or if it simply turns you on, then join us and tune in today. Much love & I wish you all a beautiful New Year. #wild #feminine #playful #betterorgasms #multipleorgasms #pleasure #intimacy

@thesoulnavigator is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He is the lead male teacher for the @embodiedawakeningacademy, Tantric Practitioner, and creator of several online courses for men. We connect and speak so many juicy topics from feminine and masculine traits we carry to love, sexuality, orgasms, purpose, relationships, polyamory, connecting with our pleasure to a liven our connection with Dharma. Aaron shares the essence of his work, which is focused on embodied leadership that creates from the heart, with a big beautiful desire to bring healing and openness to conversations around our sacred sexuality, educating individuals and couples on the depths of their pleasure potential, to encourage total liberation on such a "taboo" topics. Aaron has recently just published book called The embodied man, we dive into topics in the book, that are educating and creating a conscious ripple effect towards healthy masculinity, allowing more male leaders to integrate the animal body with consciousness to become established in the Heart, allowing for embodied leadership to create the new paradigm shift. #embodiment #embodiedman #tantra #sexuality #awakening

@maxiji.music is a Yoga-Vedantic Troubadour celebrating the timeless teachings of Himalayan Yoga, through sacred chant music. In the episodes Maxiji shares the power of vibration, chanting mantra creates a sacred space to go within, to gain clarity of vision.To move obstacles on our path, and to remember our inherent nature which is love. We speak about desire, using the ancient practices like mantra meditation, Vedic astrology, cosmic kirtan, to align with our hearts deepest desires. Celebration and liberation is the goal of sharing these ancient practices, all honouring the inner guru and guidance that practices like devotional sound bring you, allowing you to come back to you sweet Self. At the end of the episode Maxiji shares a sneaky live and pre-recorded preview of his upcoming song The Hanuman Chalisa, enlivening the fire, focus and clear intention, to active willpower on our Dharmic paths. The release of the full song will be out the 18th of December. Maxiji is also the co-founder of Sattva Music, a Rishikesh, India based music recording collective that champions artists and communities dedicated to sacred music traditions of self realisation. Stay tuned for Maxiji song release, and up-coming events we will be collaborating together on. Big love beautiful humans 💛 #mantra #devotional #sound #kirtan #vibration

This weeks episode with my dear friend Keli, shares her journey from living in Brazil, to at a early age being diagnosed with depression, she knew her environment needed to change. Keli made her way to New Zealand which led her to yoga, Bali, and now is pursuing her path of Teaching Traditional Tantric Hatha Yoga. This episode Keli shares her lessons with surrender, restoring faith in her spiritual practices, and connecting deeper to her truth, when in the past she looked externally for the validation and answers, when the external sources seemed to make her loose faith, she got curious to understand why she was giving her power away, and realized that there is not just one path, there are many. This is a heart to heart conversation on being human, and understanding where the suffering we experience can come from. Keli shares how we can restore faith in the teachings, and lessons that guide us back to our own truth, our own path, and on that journey we can loosen the resistance, allowing us to see the contraction as a mirror for where in our life we are not yet free. Much love @keli.d.yoga such a gift to this world! #faith #spirituality #tantric #hathayoga #evolving #spiritualpractice

Are you a coach on the beginning of your entrepreneurial journey? If yes, then I highly recommend listening to this epsiode. In this podcast I got to connect with Caitlin, an incredible business coach for spiritual entrepreneurs. Her vision is to work with over 1000 women birthing 1000 businesses to life, that will have a ripple effect in the conscious evolution of the world. This is an informative episode, if you were like me, an entrepreneur, coach building your personal brand, feeling so confused about how to run a successful business. Caitlin weaves in her inspiring journey all the epic failures of her previous businesses.so you do not feel so alone going through this somewhat challenging period of entrepreneurship. Join Caitlins COMPLIMENTARY, masterclass this Thursday 4th November, called Born to rise, link in stories to learn about brand identity and messaging, to call in your 5-figure launch, use my code “BRYRE2021” to get an epic discount this will be a teaser of her upcoming 5-month strategic training group coaching program that begins at the end of November.

This episode is absolutely fascinating as we dive deep into the mind, how to heal the mind from a Ayurvedic perspective. Brad has been teaching the ancient sister sciences of Tantra, Ayurveda and Yoga for many years, this path led him out of addiction into his own healing path and dharmic journey, where he discovered the teachings that lighted him up and allowed him to share them with others in need. Brad shares how the qualities of the mind (gunas) and individual body-types (doshas,) affect our individual psychology, how many of us become addicted to a state of mind, which is where disease manifest from the mind being out of alignment with its true nature. Brad shares the different stages of mental healing, the differences between Western and Eastern psychology, and how you can use the science of yoga, as a self-healing tool for healing the minds afflictions, aversions, finding stability through meditation practices, as well as living with purpose are all huge key factors for living a more joyful life. Join Brads up-coming 50 hr training called Psychology of transformation, inspired by the Yoga Sutras of Patanjali, the is training in November 24-28th, head to his IG for more details. @thedharmajourney #ayurvedichealing #pyschology #mindhealth #mentalhealth #selfhealing

This episode is absolutely fascinating as we dive deep into the mind, how to heal the mind from a Ayurvedic perspective. Brad has been teaching the ancient sister sciences of Tantra, Ayurveda and Yoga for many years, this path led him out of addiction into his own healing path and dharmic journey, where he discovered the teachings that lighted him up and allowed him to share them with others in need. Brad shares how the qualities of the mind (gunas) and individual body-types (doshas,) affect our individual psychology, how many of us become addicted to a state of mind, which is where disease manifest from the mind being out of alignment with its true nature. Brad shares the different stages of mental healing, the differences between Western and Eastern psychology, and how you can use the science of yoga, as a self-healing tool for healing the minds afflictions, aversions, finding stability through meditation practices, as well as living with purpose are all huge key factors for living a more joyful life. Join Brads up-coming 50 hr training called Psychology of transformation, inspired by the Yoga Sutras of Patanjali, the is training in November 24-28th, head to his IG for more details. @thedharmajourney #ayurvedichealing #pyschology #mindhealth #mentalhealth #selfhealing

This week I had @Kelleymbode, an international intimacy coach based in Bali. She works with women, helping them create loving relationships + deep intimacy. We talk about how women can reclaim their pleasure, sexual intimacy is a pathway to deep transformation and healing, whether it be with ourselves or a lover, prioritizing our pleasure should be a non negotiable, but many of us, have lost connection to our feminine essence, which is our pathway to creating more spaciousness, creativity, and intimacy in our lives. This episode is for you, if you wish to understand yourself and your relationship to Self, as it is the relationship that we have to ourselves that will consciously or unconsciously determine our relationship to our intimate partners. #intimacy #lovingmen #feminineenergy #relationshipgrowth #pleasure

What does it feel like to be fully liberated? In this week's solo episode I share about my personal healing path, in hope to bring some humanness too healing and to remember to not take our lives so seriously sometimes. I discuss how I have been personally navigating, the work life balance, my intimate relationships, sharing some of the tools that have been incredibly powerful and supportive of this sometimes lonely, and uncomfortable spiritual growth path. They say ignorance is bliss, it truly is, yet there comes a time in your life where being ignorant to certain unhelpful patterns of self-sabotage prevents you from your new level of connection, abundance, and wholeness. I hope this slightly vulnerable and intricate topic is looked at with an open mind, I hope that you gain insight into certain beliefs, patterns, that are maybe keeping you ignorant. From the little knowledge I know, and what I believe to be true, I invite you to explore your own truth, and I hope this podcast inspires you to think and look a little deeper. If this message resonates with you, I invite you to join my free five day meditation challenge next week. We begin on the 11th of October exploring the powerful path of meditation, to bring your light to life.🦋💫 Podcast inspired by the beautiful @yelldk ✨ #meditationchallenge #podcast #light #spiritualgrowth #spiritualjourney

I interviewed a beautiful friend of mine this time last year as one of the first episodes on the podcast, let’s see what’s evolved! @kingadolecka shares her transition from living in Bali moving back to London trying to start a business whilst weaving the “spiritual life” in a city, was not a easy ride. We speak about stepping into womanhood, and leaving behind the victim story, letting go of the self-sabotaging patterns, and giving ourselves permission to fail. Listen, if you wish to understand how to establish a greater level of self-awareness, as you maybe get the call to self-inquire__ What does success really mean to you? This episode is for you if you enjoy listening to real authentic life chats, with two women, consciously attempting to overcome the daily hurdles that life presents us with more joy, presence, and grace. On a mission to take radical responsibility for the life we want to create and we hope to inspire you to do the same. #evolving #lifechats #digestinglife #selfinquiry #success

If you're interested in learning how the body can heal itself even from cancer, then this Week's short and powerful episode with @delphinepinaudeau is for you. Did you know 1 out of 3 people get cancer? Most likely one of our loved ones may receive that diagnosis at some point in their life, so this episode is dedicated to preventing that from hopefully ever happening, this is my mission.🙌 This episode we speak about the mind-body connection, how childhood trauma can hugely affect our mental and emotional well-being, which if not dealt with in adulthood most likely can manifest into disease in the body. A big wake up call, was hearing the question when she got diagnosed: Do you want to live? Delphine knew that if she created it herself she could heal herself too. Both Delphine and I share the healing modalities that we teach in our one on one healing programs, the same modalities that helped her to heal the cancer and shrink the tumor hugely through diet, detoxing the body, meditation, and energy work. We hope this episode inspires you to know you do have the power to heal yourself, our intention is to educate and empower, sharing other forms of alternative therapies out there, so you can find the one that resonates the most with you. #healing #nature #ayurveda #selfhealing #cancersurvivor #alternativetherapy

Over the moon to release our 50th episode, on our 1st year anniversary, on @thedharmajourney. I had the opportunity two interview incredible men in my life that have enriched my world view and continue to evoke profound change and growth in the people they work with. This delicious episode is a three way chat sharing the individual life lessons we have all had to digest to allow more spaciousness in our lives for the authentic self to arise. A conversation moving from fear to a new state of consciousness, being present to open and serve in this moment, and a returning home to the authentic self, which is where we begin to experience a state of effortless peace. Micheal weaves in his life's lessons, through the lense of Vedanta meditation which has inspired his hunger for self-knowledge, a path that can lead to total self-realization, love, acceptance, and the approval we desire, which externally we will only access temporary but through meditative practice, it becomes a permanent state where we can access wholeness and peace from within sustainably. Jord shares the health obstacles that led him to becoming nobody, through the adequate suffering he went through, its from his darkest moments that helped him realize his greatest gifts, this shaped a new conscious way of living for himself, understanding and protizing his values, is what has allowed him to create a successful coaching business from a place of wholeness and integrity. We would love to know which has been your most insightful episode so far, re-share your FAVOURITE epsiode on your story, and tag us it would mean the world to us. I wanted to say a big thank you to all the guests I have had so far, thank you to all the listeners who helped us grow organically the past year. From the bottom of my heart, we love and appreciate you. #dharma #meditationbenefits #digesting #peace #ease

In this episode I connect with @rorykc , a man on a big mission to remind people that they never needed to be fixed; simply nourished. 🙏 He owns an incredible Self-care platform called @selfcare.global , here to inspire you through incorporating daily ritual, to ignite your human potential, to take back your full power back. Rory shares his perspective on passion, purpose, happiness, reminding us that simplicity is mastery, and connection is key to longevity. One of his favourite quotes is - Fill your cup as much as you pour. 🤙 Through his life lessons, health struggles he says the big shift happened was he had to stop focusing on the 5% outside of his control and just focus on the 95 % within his control. Thanks for sharing your vision and life lessons with us! Go ahead to the @selfcare.global platform where Rory offers tons of free educational content, you can sign up today and receive his free self-care book. 🙏 #selfcare #selfcareglobal #ritual #12medicines

This week’s episode I am chatting to @my_ayurvedic_life , about all things Ayurveda, improving digestion, the 6-stage of disease,learn about OJAS the life force energy, and why women are becoming less fertile. Nidhi grew up with a grandfather who was an Ayurvedic healer, she learnt Ayurveda as a second language, when she moved from India to New York she had no idea it would become so popular and desperately needed in the West as an alternative holistic medicine. Nidhi also shares some ancient Yogic wisdom on the Bhagavad Gita texts. I highly recommend listening to this informative episodes, and check out Nidhi’a page, she shares Ayurvedic wisdom from the heart! Thanks for joining us on @thedharmajourney we love you! #mindbody #mindbodyspirit #ayurvedic #ayurvedalifestyle #wholeness

In this episode I chat to a dear friend and fellow yogi Cris, we both met in Bali a couple of years ago on our “soul seeking journeys”. Cris had just left his long term corporate job in Dubai which he shares in depth the ugly truth of working for a job that doesn't inspire you to get out of bed anymore. Cris left the city life, after doing his yoga teacher training at @thepracticebali, he continued a meditation mentorship program with our beloved teacher @kingsmeditationandmentoring and now he is running the Spanish version! This is episode is for you if you have yet to take the leap into the unknown, and want a little bit of inspired action to do so, Cris shares so many beauitful honest truths about himself before his perfect storm hit, which catapulted him to pack his bags, and go on his Dharma Journey, after experiencing a big loss of his mother, he knew he needed to create more joy, truth and peace in his life, through doing now what we loves. #meditationbenefits #meditationteacher #purpose #joy #truth #wholeness

This week's episode I invited Kartika, an incredible hypnotherapist and teacher, owner of @majahealing. This episode dives deeper into what hypnotherapy is and how it works on changing your subconscious, as these thoughts shape your everyday belief system, habits and current reality. Kartika has a background in Psychology, a Certified Clinical Trauma Specialist, Kartika has worked hundreds of hours of experience. Learn to identify if you're stuck in a cycle of negative habitual thoughts that are causing self-doubt, shame, guilt, if they are not expressed fully overtime can and will lead into self-sabotage behaviours, unprocessed emotions, fear, guilt, anger can and will develop later into addiction or disease in the body. Learn how hypnotherapy is a healing tool for the mind, through creating a safe container for you to release any trapped emotions, stories, or traumas. This healing modality is a powerful tool for transforming your sub-cons conscious belief system to your new desired future self, so you can easily begin to self-regulate, which creates an empowered state that promotes resilience, self-agency, which creates a greater level of automomy. #hynotherapist #hynotherapy #traumahealing #rootcause

In this episode @samyamalife shares the science of tantric living, to transform ordinary lives into extraordinary ones through the practices of tantra. Sarah is a yogi and momma goddess, level 1 @parayoga Certified yoga teacher, sharing how you can systematically evolve through your yoga practices using a time and test methodology to find joy in everyday living. Tantra is a systematic process, we use this framework to increase efficiency and effectiveness in our lives, our yoga practice is the experiment. As we develop an understanding of ourselves, cultivate clear discernment in our lives, invite patience and stability, from that space we can express who we are and use our dharma as vehicle of that expression, which promotes a free flowing state of more easeful transitions in life. Check out the full episode now. 🙏 #tantra #tantrichatha #srividya #yogicwisdom #yogicscience #yogicphilosophy

I invited @sacredpartners on again, with over 10 years experience in her industry she helps couples evolve consciously through sacred partnership. In this episode we talk about how couples need emotional intelligence to navigate self-sabotage, defense mechanisms & trauma trances cycles. She shares with you how to understand when your past experiences are sabotaging your present or future intimate relationships. Eva shares how many of us don’t understand or can’t see our own defense mechanisms in relationships resulting in further dis-connection, this episode helps you understand how to take back your power in relationships as you begin to create a deeper intimacy through conscious communication or seeking couples therapy. Creating a safe nourishing relationships dynamic where you both individually and together continue to choose to evolve into a scared partnership. If you love this episode feel free to share it, or write us a review on apple podcast. #evolveorrepeat #couples #therapy #consciouscouple

In this episode I Invited Nikki on who specialised in Tantric Hatha Yoga, she weaves in her love for Ayurveda and Reiki, as a holistic wellness guide. A reassuring episode for any ladies out there who also struggle with self-worth, boundaries, not trusting your intuition or using your voice, how to step up and create big shifts internally and externally. Such an open-hearted, down to earth conversation that so many women will resonate with Nikkis realness, I saw myself in a lot of what Nikki had to share and I am sure you will too. She has been recently touring with @oprah and @tonyrobbins, and @juleshough as a part of a wellness platform called @kinrgy in front of thousands of people, a huge contrast after months before showing up to teach yoga to just a few students or empty mats. The struggle of that humbling experience allowed her to ask herself bigger life questions about how this is what she is here to do, to trust in self, to trust her worth, and keep showing up. The best thing about this podcast is it’s free, if you feel inspired to help us reach more humans, write us a review on apple podcast or share it when a friend. Thank you! #podcast #worthiness #dharma #thedharmajourney #yoginilife #yogilife #yoginis

We co-hosted this week’s episode, with my partner in crime facilitating a topic close to our heart’s. It was such an honour to have not one, but two inspiring guests thank you Awakened with Ally and @jordcuiper for joining us. Ally shares her experience through healing her nervous system after a traumatic car crash, as well as navigating other childhood experiences, she slowly had to build herself back to a regulated nervous system, and shares how she did that, Ally is now guiding others on their journey towards liberation. Many of us do not understand that a lot of common symptoms people struggle with like addiction, anxiety, depression, and eating habits come from some form of trauma. Trauma is not what happens to you, trauma is what happens inside you as a result of what happens to you. -- Said by @dr.gabormate In this episode, we discuss the roots of trauma, what it is, how it affects our health, our lives, and how to begin the journey of self-regulation, which is feeling safe in our bodies and being able to attune accordingly to our emotional, mental and physical needs. Healing the nervous system allows you to reconnect to your body, whilst expanding your capacity for connection and the expression of your authentic self in this world. Trauma, especially developmental, can teach us many painful lessons, but for many, myself included, it has allowed us to consciously choose a life fuelled by connection, presence, purpose, as we step into our power and reclaim back our sovereignty. If any of you resonate with this episode connect with Ally, she has a powerful healing container called The reconnection mentorship, to help you discover yourself from the inside out. If you enjoyed this episode or other episodes help us connect with more humans by writing us a review on apple podcast or sharing with a friend. 🙏 #trauma #nervoussystem #selfhealing #selfhealingjourney