State vs Story: Noticing your State
New episode of #HowWeHeal is up on all platforms! Check out this clip from our preparation session where we focus our #intention for this episode. Click the link in our bio to listen on #applepodcasts #spotify or watch on #youtube
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Haven't listened to the third episode of #HowWeHeal ? Tap the link in our bio to listen and watch on #Spotify and #YouTube to hear more about how #Context , #Choice and #connection can help with your healing process. It's truly a #gamechanger ! Follow us for more How We Heal episodes and tips for #healing naturally!
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In this second episode of #HowWeHeal we answer a question from one of our loyal listeners about breaking habits that our autonomic nervous system has become used to. Watch this episode on my YouTube channel (Lauren Hubele) or on Spotify in the link in our bio. Learn with us as we explore what it really means to #heal ourselves.
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