"Think about the time music saved you." 💛🎧
Don't we all have a story?! So excited to release this episode with Tim Ringgold, MT-BC, a speaker, TEDx speaker, author, and music therapist, about the healing power of music. In this episode, we discuss pain and healing, high and low moments of life, and how music (or whatever else we listen to) can become a powerful catalyst for energy, healing, and self-love.
You can listen to the whole episode on all platforms (or this link ↓)!
marisadonnelly.com/healing-power-of-music/ | #VulnerABILITY
“Keep the momentum going because when you take the next step, and then the next step, and the next, you start building momentum, which starts creating into a habit, which starts creating discipline for yourself. And that’s what’s really important to do otherwise you’re going to fall off and never actually end up pursuing it.”
— Nastassia Ponomarenko
Woo! Loving this latest episode of the #VulnerABILITYPodcast and the nuggets of wisdom from this young, female entrepreneur! As a small biz owner myself, I appreciate chatting about the ups, downs, and struggles of being young and paving your way.
Thank you, Nastassia, for sharing your story with us. ✨
Listen to the full episode here: http://bit.ly/KeepingMomentum
The pandemic reshaped life for so many of us. For Allison Davis Allison Davis Photography, an award-winning wedding photographer, opportunities to share her gifts and pursue her business were stopped short by the global shutdown.
Inspired to shift her focus and direction, Allison took off on a 30-day road trip up and down the American West Coast, photographing everything she saw. During the heart of COVID-19, she created 'Revealed at the Edge,' a 500+ page fine art photography coffee table book documenting the 3,116 miles (and over 250 landscapes) between Blaine, WA to San Diego, CA. ✨
And in this episode, she shares everything about her journey, mission, message, and heart behind the project! đź’—
Check out the episode here: https://bit.ly/RevealedAtTheEdge
Despite what's going on in the world — pandemic and otherwise — we have the choice between conforming to the world or connecting with our inner selves and transforming both ourselves and others.
Such amazing insight from Deena Von Yokes, founder of Studio Savvy Salon Services, on embracing the shifts in our lives! Check out Episode 52 on Spotify, Apple Podcasts, iHeartRadio, and wherever else you listen!
Episode link: https://marisadonnelly.com/embrace-the-shift/ ❤️
What does it mean to properly allocate your time and create boundaries — as a founder, father, and human?
In this behind-the-scenes podcast episode with Alex Malebranche, Founder & CEO of PlaneAhead, Alex dives into the ups and downs of being a founder and growing a business throughout a difficult season.
[PS: Fun fact! Alex & our founder, Marisa Donnelly are friends from middle school!]
Listen here 🎧 → bit.ly/VulnerABILITYPlaneAhead | #vulnerABILITY
“Sex is the perfect analogy for life: How much pleasure can you allow yourself to receive in the lovemaking space from someone you love? And that’s really going to be a mirror for how much pleasure you allow yourself to receive in life.
How deep can you go?
How present can you be?”
— Michael McPherson
LET'S TALK ABOUT SEX ENERGY & INTIMACY!
In this episode, @_marisadonnelly & @michaeljmcpherson cover topics that people often shy away from: intimacy, sexual identity and our relationships to sex, our sexual energy (and what that is!), porn, and shame.
Listen here → marisadonnelly.com/unpacking-intimacy-and-sex-energy/
Think of the possibilities of the "no."
As we step into this new year, I think understanding the power of 'no' can be really life-changing. As a 'yes' type of person, learning that 'no' can be a shift, a change, or a new opportunity is inspiring.
Embrace the unexpected —that's where you grow.
Featuring Abraham Lopez (@babee_lincoln) | #VulnerABILITYPodcast
