Ciao Kamusta Tayo the Podcast

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Ciao Kamusta Tayo the Podcast

A kamustahan podcast exploring how words can heal, encourage and bring sunshine to each other’s lives.

Hosted by: Gale Araniego
Listen for free on Spotify, Apple Podcast and wherever you get your podcast from.

31/05/2022

SEASON 3 — Episode 6:
Walking On Our Own Path as We Trust The Process
with Clarissa Delas Alas

Hey dear Ones,
Welcome back to Ciao! Kamusta Tayo? the Podcast Season 3.
I know it's been a long time and I missed you guys.
I hope you are all doing great and of course, I wanna thank you again for being here. Salamat sa yakap.🥰

So, on May 8 we celebrated mother's day and today I am joined by a wonderful Mom and wife. I look up to her because she reminds me that our journey doesn't end, every day is a continuous cycle of learning, and that we have our own path and timeline to whatever goals we set for ourselves.

Let's all listen to our kamustahan episode with Ate Clarissa delas Alas.❤️

Enjoy listening!🎧

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/50UEMUhvCzGvLCFh5osPYG?si=HgSavsChSZ-7nUqYF84KMA

⬇️Listen for free on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale/id1561655123?l=en&i=1000564670272

Let's catch up and continue our kamustahan on our Facebook and Instagram Accounts:

Follow me on Instagram

Love and Light,
Gale🥰

17/04/2022

SEASON 3 — Episode 5:
Happy First Anniversary Carissimi Miei🥰

Hey dear Ones,
Happy First Year Anniversary and Happy Easter Sunday Carissimi Miei!😍

It's been a year of so many learnings, joy triggers, and hope. And I wanna thank each and every one of you who's been with me in this kamustahan journey of the podcast.

Cheers to one year and counting.🎉✨

This episode is for you! Enjoy listening!🎧💛

Let’s catch up for more kamustahan on Facebook https://www.facebook.com/KamustahanTayoWithGale

And on Instagram and

P.S Can you please share with me some love by rating this podcast on Spotify and Apple Podcast, it will really mean so much. Thanks in advance!🙏🤗

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/2YViir5Ud7X83YnKbNbxsX?si=7m5HmJhASoKqM7mMS7tOYw

🎧Listen for free on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale/id1561655123?l=en&i=1000557823911

Love and Light,
Gale🥰

31/03/2022

SEASON 3 — Episode 4:
The Rate and The Why (A Birthday Special Episode)
with the ARANIEGO Siblings

"The greatest gift our parents ever gave us was each other".🤗

Today marks my 34yrs of existence here on earth and breathing again at this moment is indeed a blessing from God.

Life as we all know it —is not a linear line, there are series of twists and turns, ebbs and flows, ups and downs and with both smooth-sailing and rough seasons but one of the things I am sure of is that having siblings can make it a memorable everyday experience.

And in our kamustahan episode today, I am celebrating my birthday with one of my priceless blessings —my siblings Ai, Janno, and Ogie.
Stars and hearts in this entire episode. I really hope you enjoy this as much as we did.

Enjoy listening!🥰

P.S Can you please share with me some love by giving me stars on Spotify and Apple Podcast, it will really mean so much. Thanks in advance!🙏🤗

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/6GiW6Y7TTz6yKE6fuEhpzJ?si=Z-Zj_2CjQDSQhyROiZ1vvw

🎧Listen for free on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000555800558

Let’s catch up for more kamustahan on Facebook and Instagram

Love and Light,
Gale🥰

30/03/2022

Hello Everyone! Ciao a Tutti!😊
For my upcoming Birthday and Anniversary of Ciao! Kamusta Tayo? the Podcast.✨🎉

I am raising a fund to be able to provide a new printer to a school that is very close to my heart and I WILL BE SO GRATEFUL IF YOU CAN LEND ME A HAND.🙏😊

Help and Win:
-PUMA Ralph Sampson Lo Perf Donna Size 38 EU for Jolly
-FILA Revospeed Sneaker Uomo Size 40 EU for Superstar

FOR ONLY €2 per slot number you will be able to help me and the kids to have their modules printed faster.🙏💕

Reserve your number now.
The draw will be announced as soon as we complete all the numbers.
Maraming Salamat. Grazie Mille. Thank you in advance.😊🙏

25/03/2022

SEASON 3 — Episode 3:
A Fountain of Inspiration
with Ma’am Malou Bunyi Navarro

“It takes a big heart to help shape little minds.“

Hey dear Ones,
As we continue our celebration of Women’s month. Today I am honored and blessed to be able to have this kamustahan episode with Teacher Malou Bunyi Navarro.

In her 23 years of being a teacher, we talked about all the adjustments and adaptations she made with all these abrupt changes in the education system as well as finding ways to provide more inspiration in this difficult season.

This and more in our kamustahan episode of today.💕

Enjoy listening!🎧

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/3CGJLxNQa6OmmfEHTuNsN9?si=Ror3886mQ1-U38VyBqB04Q

🎧Listen for free on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale/id1561655123?l=en&i=1000555020496

Let’s catch up for more kamustahan on Facebook and Instagram

Please follow and subscribe for a cause Teacher Malou’s youtube channel by clicking the link below.

Grazie mille a tutti.💕

https://www.youtube.com/channel/UCl5j9P7ncQsACg1vRBko7lQ

Love and Light,
Gale🥰

20/03/2022

Marunong ang Diyos, binabalanse niya ang lahat.
—Tita Mary Ann Bueno

⬇️ Listen on Spotify:
https://open.spotify.com/episode/1nUpccBh9l1G92muJkBA0I?si=vJYujRj8ScaPz9AbAmKEXQ

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000547654662

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

18/03/2022

Gratitude is our way of giving back love to God.💕

17/03/2022

Ang bawat isang babae ay may kanya-kanyang kakayanan, kagandahan at kanya kanyang puso na nag papaganda ng mundo.
—Sarah Mae Nueca “the LakwatSarah”💕

17/03/2022

A woman is someone who has the integrity to uphold her values.
—Dana Castro Zaraspe💕

17/03/2022

Women are the embodiment of strength, love, sacrifice and courage.
—Cher Cus💕

17/03/2022

Remember that whatever it is you are hadling right now, you are not in it alone—for God is always with us and HE is always in control.

—Vivian Piñon Guirre

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/5fbUFPSlQUBbm8vwRg507k?si=nNOwxhATS_K8w5igcG9joQ

🎧Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000539596383

Let's catch up on our Facebook and Instagram:

Follow me on Instagram:

Love and Light,
Gale🥰

16/03/2022

SEASON 3 — Episode 2:
A Journey of Exploration
with Sarah Mae Nueca

Hey dear Ones,
On today's kamustahan episode, I am joined by a fellow podcaster and a dear friend of mine. She’s 32, from Los Baños Laguna and currently living in Milan, Italy.

We talked about so many things from content creation to increasing productivity, and lessons learned as she dive into her journey of exploration.

This and more on our kamustahan episode of today with Miss Sarah Mae Nueca —the LakwatSarah.

Let's dive into it.

Enjoy listening!🎧

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/3u4Fp8fkVkRNrS258zUT09?si=0QDFkE5XRECUVlML8I-wCw

🎧Listen for free on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000554179708

Let's catch up for more kamustahan on Facebook and Instagram:

Connect and become a part of mga gala by checking LakwatSarah on Facebook and IG.

You can listen to her episodes by clicking this link: https://open.spotify.com/show/2OiilsVbXRKZUYkd78REn4?si=IMNQT7VdQjiusIZm3QOr3A

Love and Light,
Gale🥰

12/03/2022

FEAR is not a bad thing.
Hindi porque alam mo na, kailangan mong isigaw. TAKE YOUR TIME. Remember it’s always you, you decide your own timing. When you ready, go for it—if not, stay where you are. No one is forcing you. You walk on your own path.

—Rya Fandiño

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/5Dh2o66NkXbd74Jo45LDXo?si=J1ftfz2OTBSBMIOKN0YukQ

🎧Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000538894261

Let's catch up on our Facebook and Instagram:

Follow me on Instagram

Love and Light,
Gale🥰

11/03/2022

HOPE is something na kailangan nating alagaan na hindi mawala sa atin, because our life will not always be blissful kahit gaano man natin kagusto as well as hindi naman siya laging painful diba?

Our life is not going to be blissful and it stops there,
and it's not going to be painful and then it stops there.

So if we include in our everyday, tingnan natin yung mga joy triggers. I think we can always be hopeful, in sense that—kahit mahirap, kaya to!

That we can move forward because there's always hope.
—Gale Araniego

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/39mkhV1VDtXRx2rbHZzGdJ?si=64zCmQ6DRze3I-vJfl6wdA

🎧Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000538212341

08/03/2022

SEASON 3 — Episode 1:
What Does It Mean To Be a Woman
with Dana, Lala, Cher, Angel, and Yna.

Hey dear Ones,
Welcome to our first episode of Ciao! Kamusta Tayo? the Podcast Season 3 and Happy International Women's Day!🌻💃🏻

As we're celebrating all the ways to be a woman.
I am honored and grateful that Dana, Lala, Cher, Angel, and Yna joined me today as they've shared their time, effort, insights, and their own definition of What Womanhood Means to Them.

"Empowered women, empower women" this and more as we dive into our kamustahan of today.✨

Enjoy listening!🎧

⬇️Listen for free on Spotify:
https://open.spotify.com/episode/5Ltd47ff9OuVAGwcyvCHxc?si=nUt1KB6rS6GKKF-XAs-IUQ

⬇️Listen for free on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale/id1561655123?l=en&i=1000553296649

Let's catch up on our Facebook and Instagram Accounts:

Follow me on Instagram

Love and Light,
Gale🥰

08/03/2022

SEASON 3 is out now!✨🙏

Thank you so so much again my dearest for tuning back.

Yakap! Yakap! Yakap!🤗

Love and light,
Gale💕

⬇️Listen for free on Spotify:
https://open.spotify.com/show/2e7OR5XZcHXCIn9oh8UzTf?si=Iag4NB4zTdikT2EgR74PaQ

⬇️Listen for free on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123

Follow us online to stay connected on:
Facebook and Instagram

Follow me on Instagram

07/03/2022

Podcast Takeaways, things that struck me the most, AHA moments and Lessons Learned in these two final episodes of Ciao! Kamusta Tayo? the Podcast - Season 2.✨

Check this out by clicking the link below.
Available for FREE on Spotify, Apple Podcast and wherever you get your podcast from.

Enjoy!🥰

🎧Listen on Spotify:
https://open.spotify.com/show/2e7OR5XZcHXCIn9oh8UzTf?si=9eHeyWHSS-27IM5eL30_lw

🎧Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123

Yakap! Yakap! Yakap!💛

06/03/2022

March is my favorite month ever!
First of all, because it is my birthday month, second, we are celebrating Women's History Month and third is because I am so happy to announce the upcoming Season 3.😍

Today before jumping to the next season, I just wanna share the episode list of Season 2.✨

So happy and grateful for this milestone and I appreciate all of you who listen to Ciao Kamusta Tayo the Podcast 🥰

A never-ending appreciation and gratitude to all of my guests for being a part of Season 2.

I hope this kamustahan season helps you to increase all your joy triggers.🙏
For those who are first-time listeners —you can listen to our episodes on Spotify, Apple Podcast, and Anchor.

⬇️🎧 Listen here on Spotify:
https://open.spotify.com/show/2e7OR5XZcHXCIn9oh8UzTf?si=1NmLyqblSESwEAzR1oQmMw

⬇️🎧 Listen here on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123

I'll catch you all in Season 3 of Ciao! Kamusta Tayo? the Podcast.✨💛

06/03/2022

🆕🎙Season 2 | Episode 18:
Season 2 Recap (Part Two)
with Cyrelle Lyssa Casanova, Belle Avonasac, Lhai Estrella, Mike Joshua Belarmino, Zari Lmv, Leo Bueno, Mary Ann Bueno and Herson Esguerra.

Hey dear Ones,
Our final episode of Season 2 is the continuation of our recap.
I will share with you the highlights, insights, and lessons of the remaining Kamustahan journey of this season.

My heart is overflowing with gratitude as I turn the page to another chapter of the podcast.
A massive thank you again to everyone who has supported me since the beginning of this podcast. Thank you so much for taking the time to listen. You are making my dreams come true.🙏

Thanks to everyone that joined me for this season's kamustahan. Thank you very much for your time, love, and support. I will be eternally thankful. Salamat sa yakap!🥰

Catch more details on Instagram and Facebook:
You can also message me on Instagram

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧Listen on Spotify:
https://open.spotify.com/episode/1LyshuQOxgkWlcpCnYcYy8?si=Lo9riWHQRASW9YaKDlahdg

🎧Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale/id1561655123?l=en&i=1000552445345

Love and Light,
Gale🥰

06/03/2022

🆕🎙Season 2 | Episode 17:
SEASON 2 Recap (Part One)
with Alyssa Marie Araniego, Ryne Bunyi, Vivian Pinon Guirre, Mimi Piñon and Jazzie Palejon

Hey dear Ones,
It seems surreal, but we are about to bid season 2 farewell.
I am so happy and so grateful that I am finally closing another chapter of our kamustahan, which also means another chapter is about to begin.🙏

And like in season one, there is no better way to bid farewell than by saying thank you to all of my guest hosts that joined me on this kamustahan journey of season 2.

Also, I want to share my grateful heart with each and every one of you who have been listening and giving me and this podcast a chance to brighten up your day, to discover and to learn more by listening to each and everyone's journey.

Maraming Maraming Maraming Salamat sa yakap!🤗💛

As we do our recap this season, I will be sharing the things that struck me the most in every kamustahan episode.

I hope these things will also resonate with you.

Let’s dive into it.💃🏻✨

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧 Listen on Spotify:
https://open.spotify.com/episode/3PlLDdEN4FFCloeinyAN3p?si=rg7tyrr9TLqYoR9qwhaWJA

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale/id1561655123?l=en&i=1000551471357

Love and Light,
Gale🥰

Please follow our kamustahan page on:
Facebook: kamustahantayowithgale
Instagram:

06/03/2022

🎙▶️: Season 2 | Episode 16:
A Journey of Self-Discovery (Part Two)
with Mike Joshua Belarmino

Hey dear Ones!😘
This kamustahan episode will be the continuation of my conversation with Mike Joshua Belarmino about his journey of self-discovery in which he offers his tools and insights as he rebuilds himself and discovers the kind of love that counts most.❤️

Let's dive into it.💃🏻

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧 Listen on Spotify:
https://open.spotify.com/episode/1P13GCG6O4LZX7aUrmy98Q?si=KVY5TReIRm615frB3NKxJw

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000550647979

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

06/03/2022

🎙▶️: Season 2 | Episode 15:
A Journey of Self-Discovery (Part One)
with Mike Joshua Belarmino

Hey dear Ones!😘
It’s the first Monday of love month, and as Valentine's Day approaches, many of us are thinking about how our relationships influence our lives.

And in this kamustahan, I am joined by Mike Joshua Belarmino as he carves his path to his journey of finding that romantic relationships are not the only kind of relationship where we can experience great love.❤️

Sending you love and light as we dive into this kamustahan episode.💛✨

This is a journey of self-discovery, rebuilding oneself, and discovering love in various forms.

I hope you liked it.🙏

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧 Listen on Spotify:
https://open.spotify.com/episode/6WhW0jcz7vUAka0dPWQiCw?si=dpGWxNKZQx6g6KYk-VTMdw

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000550305599

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

06/03/2022

🎙▶️: Season 2 | Episode 14:
A Restart Journey
with Herson Esguerra

Hey dear Ones!😘
Are you at a crossroads in your life and need to restart? In this kamustahan journey is all about that, as my special guest Herson Esguerra and I discussed how he found the grit and purpose as he chose to take the path of restarting.🌱

Let’s dive into it.💃🏻

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧 Listen on Spotify:
https://open.spotify.com/episode/5TwM3dus5lNpeHL5Qe0KO8?si=Tr0bV9RGSLu3B796k0WmTA

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000549163192

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

06/03/2022

🎙▶️: Season 2 | Episode 13:
How To Invest In Yourself
with Barbara Gale Araniego

Hey dear Ones!😘
“You are the greatest project you will ever work on.”

And this is so true, our greatest investment in this life is ourselves.
That’s the reason why every year or every Monday or every fresh start we put an effort to create a list of goals for bettering ourselves, and in this episode we will tackle about the things we can do to invest in ourselves.✨

Let’s dive into it.💃🏻

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧 Listen on Spotify:
https://open.spotify.com/episode/2BGchhffYFZSnIrWxy8Evo?si=h9HpW86oTUyhTwtRk4H04w

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000548466816

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

Follow us on Instagram

06/03/2022

🎙▶️: Season 2 | Episode 12:
God's Instruments
with Tito with Leo and Tita Mary Ann Bueno

Hey dear Ones!😘
Here comes our first pod episode this year and I feel so blessed and excited to share it with you as I am honored to be joined by two influential people in my life —Tito Leo and Tita Mary Ann Bueno.

I’ve got to know them way back in 2014 and they’ve touched so many people's lives as well as mine being an SFC. They’ve been our Tatay and Nanay for five colorful and precious years.
Let's recalibrate our faith with them being God's instruments.💛🥰

Let’s dive into it.💃🏻

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧 Listen on Spotify:
https://open.spotify.com/episode/1nUpccBh9l1G92muJkBA0I?si=vJYujRj8ScaPz9AbAmKEXQ

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000547654662

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

06/03/2022

🎙▶️: Season 2 | Episode 11:
Year Ender Takeaways
with Cyrelle, Rya, Mike Joshua and Rizza Maglinao

Hey dear Ones!😘
This pod episode was a way to bid a farewell to 2021 as I give you these takeaways as reminders that will help you fuel your 2022 with kindness, gratitude, and love.

I also asked special people to share the things that made them hopeful this year that they can take away this coming new year. Thank you so much again Ryne, Mike Joshua Belarmino, Cyrelle Lyssa Casanova and Ate Rizza Maglianao for your time and effort to be a part of my year ender takeaways. Maraming salamat sa yakap!🤗💛

This episode concludes my post this year 2021. My dearest a massive thank you again to each one of you who's been with me the moment I started this podcast. You all made this year a memorable one.

And to all the people who joined me for this year's kamustahan, Thank you so so much for your time, love, and support. Forever grateful. I'll see you on the other side everyone! I wish you all the best and the Happiest New year!🥂✨

Let’s dive into it.💃🏻

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

Listen on Spotify:
https://open.spotify.com/episode/6qtAIr5iE1dntW8HZzKGc5?si=C-uuELiQQ1aPPudJ9Adf7Q

Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000546590654

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

06/03/2022

🎙▶️: Season 2 | Episode 10:
Gratitude Is The Language of Love
with Emma, Doreen Joy, Jhenne and Lhai Estrella

Hey dear Ones!😘
This pod episode is my Christmas special and as special as this for me —I wanna highlight this season with the messages of the special people as I asked them to share with me their biggest blessings this year.

I know that this pandemic made our path rough, no sugarcoating that, but I also believe our blessings are way bigger than our burdens.✨

Let’s dive into it.💃🏻

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

Listen on Spotify:
https://open.spotify.com/episode/7fibTXpQ0NQLaXjjM3jwaM?si=GQFa4SkySr2OC_Z4FGaRqw

Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000546008105

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

06/03/2022

🎙▶️: Season 2 | Episode 9:
The Gift of Giving Birth to A New Life
with Anabelle Casanova

Hey dear Ones!😘
In this pod episode I am joined by a special guest Belle Casanova, a wonderful wife and a mother of two precious daughters.

Pregnancy is a special time full of excitement and anticipation. But for many expectant mothers, the COVID-19 pandemic has clouded this time with fear, anxiety, and uncertainty. And in our kamustahan for today we will tackle late pregnancy and going through it during a pandemic as we also aim to provide you with information, inspiration, and hope —as new life brings new hope.✨

Let’s dive into it.💃🏻

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧 Listen on Spotify:
https://open.spotify.com/episode/38292tk7ybmRWkCbYUGScz?si=aeyxzsSYSHCyVh40kRcehQ

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000544788116

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

P.S More updates on our Instagram:

Our guest host i this kamustahan is sharing her delicious recipes on youtube, you can check her out in the link below.⬇️
https://www.youtube.com/channel/UCkZk6hXRSbDU8Z74YyhjWYQ

06/03/2022

🎙▶️: Season 2 | Episode 8:
A Vessel of Another Life
with Jazzie Palejon

Hey dear Ones!😘
A vessel of another life,
A recipient of a precious gift,
A continuation of a purpose and a journey.

In this pod episode, the Christmas spirit was indeed in the air and the warmth of God's love is emphasized and magnified. As for this kamustahan, it reminded me that the greatest gift one can receive is not only an extension of life that is given but also a continuation of a purpose and a journey.

This and more as we dive into the journey of a very vibrant dear friend of mine Jazzie Palejon. On how he experienced life to the fullest before and after a kidney transplant.💛✨

It's FREE and available on Spotify, Apple Podcast, and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

🎧 Listen on Spotify:
https://open.spotify.com/episode/0Ko1FsEJCmej9uVEv8hlHV?si=O8EmcgDGT1O8qrdeW35sdg

🎧 Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000544075643

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

06/03/2022

🎙▶️: Season 2 | Episode 7:
Our Sisterhood Journey in Italy (Part Two)
with Alyssa Marie Araniego

Hey dear Ones!😘
In this pod episode our conversation continues as we dive into more kamustahan and share more insights from our experiences in these 15years in Italy.

This is our story of how we discovered our flow and rhythm as we shared our thoughts about growth, managing transitions, and handling expectations.

On how we obtain comfort and confidence as we found that sense of home —just like the one we already had.✨💛

I hope you like it!🤗

It's FREE and available on Spotify, Apple Podcast and wherever you get your podcast from.
⬇️Click the link below at mag kamustahan tayo.

Listen on Spotify:
https://open.spotify.com/episode/4IkCHKCdSKUn3Bu5DbZ2gM?si=HnJ58aI7T46D7zfnD57CIg

Listen on Apple Podcast:
https://podcasts.apple.com/it/podcast/ciao-kamusta-tayo-with-gale-araniego/id1561655123?l=en&i=1000543490924

Tara kamustahan tayo!🤗✨

Love and Light,
Gale🥰

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https://open.spotify.com/show/2e7OR5XZcHXCIn9oh8UzTf?si=d71899eb9f004f2f

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