13/03/2020
Subject: Coronavirus Test.. How to self test before symptoms
From a lady in her seventies who is never noticeably ill, so it seems that she gets good advice and acts on it. She has just received this below and is passing it on. Why not try it yourself? Pass it on to others too.
THIS IS WORTH READING
Below is good advice for everyone concerning the Coronavirus. Pass on!
The new NCP coronavirus may not show sign of infection for many days, how can one know if he/she is infected. By the time they have fever and/or cough and go to the hospital, the lungs are usually 50 % Fibrosis and it's too late!
Taiwan experts provide a simple self-check that we can do every morning:
Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stuffiness or tightness etc it proves there is no fibrosis in the lungs, basically indicating no infection.
In critical times, please self-check every morning in an environment with clean air!
SERIOUS EXCELLENT ADVICE by Japanese doctors treating COVID-19 cases.
Everyone should ensure your mouth & throat is moist, never DRY. Take a few sips of water every 15 mins at least. WHY? Even if the virus gets into your mouth...drinking water or other liquids will WASH them down through your esophagus and into the stomach. Once there in tummy...your stomach ACID will kill all the virus. If you don't drink enough water more regularly...the virus can enter your windpipes and into the LUNGS. That's very dangerous.
