Wellness by JF Pod

  • Home
  • Wellness by JF Pod

Wellness by JF Pod Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness by JF Pod, Digital creator, .

25/07/2024

Happy to say This Thing Called Marriage Series is Baaaaaaack!! Spanking new every Wednesday or 🙈🙈🙈 Thursday at 7.30pm on YouTube and audio platforms.

Follow us❤️❤️

19/07/2024

From the recent that been going, the response of the law enforcement authorities has been wanting to say the least. The loss of lives is very regrettable. Do you think we have traits of Narcissism in our leadership? Let me know ..

This reaction is a little bit too late. We've lost more than 6 people and that can't go as quietly as you think.  The fa...
26/06/2024

This reaction is a little bit too late. We've lost more than 6 people and that can't go as quietly as you think. The fact that this speech came after your initial speech.... We See You!! Let us not forget and mention all the names of the lives lost. I'm a disappointed Kenyan 😞 💔

Go queen 👸🏿, I see you ❤️
08/03/2024

Go queen 👸🏿, I see you ❤️

Go queen 👸🏿, I see you ❤️
08/03/2024

Go queen 👸🏿, I see you ❤️

Embark on a transformative journey in 2024 with these three simple yet powerful grounding practices.1️⃣ Connect with the...
08/01/2024

Embark on a transformative journey in 2024 with these three simple yet powerful grounding practices.

1️⃣ Connect with the Earth: Take a moment to feel the solid ground beneath you. Whether it's the grass beneath your feet or the texture of the floor, let yourself become aware of the present moment. Allow the Earth's energy to flow through you, grounding you in the now.

2️⃣ Breathe in Serenity: Inhale tranquility, exhale stress. Practice mindful breathing to center your mind and body. Feel the rhythm of your breath, focusing on each inhale and exhale. This simple act can bring a sense of calm and clarity, helping you navigate the challenges of the day with ease.

3️⃣ Reflect on the Now: Set aside time for self-reflection. Grab a journal and jot down your thoughts, feelings, and gratitude. Reflecting on the present can cultivate mindfulness, allowing you to appreciate the beauty in everyday moments and fostering a positive mindset.

Elevate your energy, stay present, and thrive in the abundance of the now!

Wishing you a season filled with love, joy, and the warmth of cherished moments. Merry Christmas and a Happy New Year!Re...
25/12/2023

Wishing you a season filled with love, joy, and the warmth of cherished moments. Merry Christmas and a Happy New Year!

Remember, amidst the festivities, always take care of your mental health.

Gratitude from the Wellness by JF Podcast team! 🙏❤️Thank you to everyone who tuned in this year – your ears and hearts a...
05/12/2023

Gratitude from the Wellness by JF Podcast team! 🙏❤️

Thank you to everyone who tuned in this year – your ears and hearts are our favorite listeners!

As we wrap up 2023, we're eager to continue our journey with you, learning, sharing experiences, and keeping each other's mental health in check. Here's to more conversations, insights, and well-being in the upcoming year. We appreciate you all!

Happy New Month! December has arrived with a sprinkle of magic and joy. May this month bring you warmth, love, and count...
01/12/2023

Happy New Month!
December has arrived with a sprinkle of magic and joy. May this month bring you warmth, love, and countless reasons to smile.
Embrace the festive spirit and make every moment merry and bright!

Happy Birthday to the incredible voice behind our Mental Health Podcast! 🥳❤️Your wisdom, empathy, and dedication to fost...
13/11/2023

Happy Birthday to the incredible voice behind our Mental Health Podcast! 🥳❤️

Your wisdom, empathy, and dedication to fostering conversations that matter make each episode impactful. May your day be filled with love, joy, and the same positivity you bring to our community every day. Cheers to you! 🥂❤️

With Love,
Wellness By JF Podcast Team

Feeling like your relationship is drifting?  Join us on Monday, November 13th, for a live discussion on Financially  Tik...
09/11/2023

Feeling like your relationship is drifting? Join us on Monday, November 13th, for a live discussion on Financially TikTok's page on Relationship Monday
This Live session will tackle all common issue of physical and emotional absence in relationships.
Let's unravel the problem and discover solutions together! Be there when we go live, and let's bridge the gap

Don't miss out – tune in and be a part of the conversation!














09/10/2023

Embrace the Sweeping Blanket of Freedom, Yet Remember: Behind Every Choice, Lurk the Unseen Threads of Consequence.

In this vast tapestry of life, you are granted the profound gift of freedom, the ability to forge your own path, and make choices that shape your destiny. It's a canvas where you hold the brush, and the world awaits your masterpiece. However, like every brushstroke on a canvas, every decision you make carries consequences, both seen and unseen.

So, as you stand at the crossroads of your decisions, embrace your freedom with open arms. Dare to dream, dare to act, dare to be yourself. But remember that with every step, every decision, and every action, there exists a silent contract with the universe – the promise that you will navigate the realm of consequences with grace, resilience, and the wisdom that comes from embracing the full spectrum of your existence.

In the end, it's the journey, the dance between freedom and consequence, that defines who you are and who you will become. So, choose wisely, my friend, and let your choices be a testament to the beautiful, intricate story of your life.

his Episode is now out on YouTube and all Podcast Leading platforms
Link is Available on Bio
















07/10/2023

Parenting is a profound journey, and there's no greater aspiration than raising responsible children. It's about instilling values, modeling integrity, and nurturing their sense of duty to society. Through responsible parenting, we equip our children to make thoughtful choices, navigate challenges, and become compassionate leaders who'll shape a better future. It's not just about raising kids; it's about nurturing responsible citizens.
This Episode is now out on YouTube and all Podcast Leading platforms
Link is Available on Bio
















06/10/2023

Each day is a new chapter in this incredible adventure, where parents play an indispensable role in guiding their children's quest for knowledge. As our little ones eagerly explore the world, parents stand by as mentors, witnessing the magic unfold through their children's keen observations.

But it doesn't stop there. It's in the art of repetition, where parents hold the key to mastery. The patient reiterations, the bedtime stories, the endless questions, and the nurturing support—these are the building blocks of a child's growth.

So, dear parents, as you embark on this incredible journey, remember your vital role in shaping your child's future. Encourage them to observe, explore, and experience the wonders of the world, and provide them the space to learn at their own pace.

This Episode is now out on YouTube and all Podcast Leading platforms
Link is Available on Bio













05/10/2023

In a child's journey, comprehending love is vital. To introduce this complex concept gently, it often begins at home, by witnessing the affection between parents.
Dr Caesar shares that When parents openly display love – through everyday gestures and moments of tenderness – children learn valuable lessons about empathy, healthy relationships, emotional security, and compassion.
These early experiences set the foundation for a lifetime of understanding and sharing love.
This Episode is now out on YouTube and all Podcast Leading platforms
Link is Available on Bio
















As we step into October, let's not just welcome a new month but also embrace a fresh opportunity to prioritize our menta...
01/10/2023

As we step into October, let's not just welcome a new month but also embrace a fresh opportunity to prioritize our mental well-being. Remember, self-care isn't selfish; it's essential. Take moments for yourself, breathe, reflect, and seek support when needed. Your mental health matters.
Happy New Month, and here's to a month of self-care and growth!








"Hello September! Wishing you a month filled with new beginnings, joy, and endless opportunities. Let's make it a Septem...
01/09/2023

"Hello September!
Wishing you a month filled with new beginnings, joy, and endless opportunities. Let's make it a September to remember!

Embrace a Healthier You!  Happy New Month to all our amazing listeners! Let's embark on a wellness journey filled with s...
01/08/2023

Embrace a Healthier You!
Happy New Month to all our amazing listeners! Let's embark on a wellness journey filled with self-care, mindfulness, and positive transformations.
Join us as we explore the path to a happier, healthier life!

🎊🥳Thank you, thank you, thank you! From the depths of our hearts, we appreciate you for being the heartbeat of our chann...
31/07/2023

🎊🥳Thank you, thank you, thank you! From the depths of our hearts, we appreciate you for being the heartbeat of our channel and for making our dreams come true! 🙌

We Appreciate Each and Every One of You for Being Part of Our Journey! Let's Keep Spreading Positivity, Learning, and Laughter Together!

Let's raise a toast to 1000 subscribers and beyond - the best is yet to come! ,🥂

YouTube

Are you ready guyss?!We are going live on TikTok  Tomorrow at 8PMSet your reminders ready!!!
29/07/2023

Are you ready guyss?!
We are going live on TikTok
Tomorrow at 8PM
Set your reminders ready!!!

Happy New Month! As we embark on a fresh chapter, let's remember to prioritize our well-being. Take a moment to cherish ...
01/07/2023

Happy New Month! As we embark on a fresh chapter, let's remember to prioritize our well-being. Take a moment to cherish your mental health, finding balance and peace amidst life's hustle. Here's to a month of self-care, positivity, and inner strength.
Take care, and make this month a rewarding journey for your mind and soul.

Always remember to

On this blessed occasion of Eid al-Adha, I pray that Allah accepts your sacrifices and rewards you with immense blessing...
28/06/2023

On this blessed occasion of Eid al-Adha, I pray that Allah accepts your sacrifices and rewards you with immense blessings. May your faith and devotion be strengthened. Eid Mubarak to you and your family!

To all the incredible fathers and father figures in my amazing community, Happy Father's Day! Your dedication, love, and...
18/06/2023

To all the incredible fathers and father figures in my amazing community, Happy Father's Day! Your dedication, love, and guidance shape the lives of those around you. Thank you for being the role models our world needs. May your day be filled with joy, appreciation, and cherished moments with your loved ones. You inspire us all
Happy Father's Day!

We appreciate your love. Thanks babes   ❤️❤️
01/06/2023

We appreciate your love. Thanks babes ❤️❤️

We would like to appreciate this amazing super fan.  Thank you babes,  we love you ❤️
01/06/2023

We would like to appreciate this amazing super fan. Thank you babes, we love you ❤️

I would like to appreciate this superfan. Thank you babes ❤️💝
01/06/2023

I would like to appreciate this superfan. Thank you babes ❤️💝

Happy Madaraka Day the Light of Madaraka Day Guide Our Nation towards Prosperity and Peace 🌟🇰🇪 If you. Haven't watched o...
01/06/2023

Happy Madaraka Day the Light of Madaraka Day Guide Our Nation towards Prosperity and Peace 🌟🇰🇪

If you. Haven't watched our latest episode. Please do so link is available on Bio!

Always remember to

Taking care of your mental health is an ongoing process, and it's important to find strategies and practices that work b...
27/05/2023

Taking care of your mental health is an ongoing process, and it's important to find strategies and practices that work best for you.
Prioritize your well-being and don't hesitate to seek help when needed.
Always remember to

Mental strength is a journey, and these are just some of the simple characteristics and practices that mentally strong p...
23/05/2023

Mental strength is a journey, and these are just some of the simple characteristics and practices that mentally strong people often exhibit. Everyone's journey is unique, and it's important to focus on personal growth and self-improvement at your own pace.

Always remember to

# healing # mentalheathadvocate

"Happy New Week! Your mental health is a priority, your happiness is an essential, and self-care is a necessity. As we b...
22/05/2023

"Happy New Week!
Your mental health is a priority, your happiness is an essential, and self-care is a necessity. As we begin this week, let's remember to take care of ourselves, both inside and out.
May this week be filled with positivity, self-love, and personal growth. Wishing you a week of well-being and success!
Always remember to

Address


Website

Alerts

Be the first to know and let us send you an email when Wellness by JF Pod posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wellness by JF Pod:

Videos

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Videos
  • Claim ownership or report listing
  • Want your business to be the top-listed Media Company?

Share