Thirsty To Thrive Podcast

20/06/2020

Happy Month

Local pride icon, Smashby tells his very personal story on "coming out". Find Smashby on social media on instagram and facebook. https://lgb...

19/06/2020

I was listening to a podcast this week, and one of the guests on the episode was ! He said something that really hit me! ✨ When talking about the steps he had been making through "Lockdown", he said that he saw the situation like a "raincheck"... and along the lines of... "Are you gonna go home and just wait, eat loads, and sit and wait for the game - or are you going to keep training, keep fit, and be prepared for game day?"... ✨ I mean if that's not motivation to in lockdown, I'm not sure what is.... ✨ YES ! The question is, are you ready for Game Day? ⁠
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19/06/2020

Friday feeling... Sipping smoothies, foam rolling, applying facemasks and listening to podcasts... ! How are you guys? I hope you've enjoyed this week's episode with Sophie and Cerise! Press play on Apple podcasts, spotify or youtube by clicking the link in the instagram bio! ⁠
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18/06/2020

NEW EPISODE ALERT :)

Out now :)

https://www.youtube.com/watch?v=trMISFA0sZg&feature=youtu.be

In today's episode, we're talking with the lovely Sophie and Cerise and their experience with graduating during lockdown. Students worldwide: These girls CAN RELATE TO YOU! Listen in to find out what happened when the world went into lockdown for these gorgeous event management students.

, Remember to go and celebrate everything you have achieved, you deserve it!

Thank you so much for listening,
With love,
Suzy

Send in a voice message: https://anchor.fm/thirstytothrivepodc...

Instagram:

Available on Apple Podcasts and Spotify Podcasts.

In today's episode, we're talking with the lovely Sophie and Cerise and their experience with graduating during lockdown. Students worldwide: These girls CAN...

17/06/2020

Turning a passion into a job, networking & hard work with AJ!

AJ talks on how he turned his passion for film and video into his career and why networking and hard work matters!

https://www.youtube.com/watch?v=ke70cR0jOk4

AJ talks on how he turned his passion for film and video into his career and why networking and hard work matters! Wanting to make your hobby your job? Here'...

16/06/2020

In case you need this right now! ✨ image by ✨ tomorrow is a new day... ✨

15/06/2020

https://www.youtube.com/watch?v=0cj0PaxbUNM

Just dreaming of the days when we return to the GYM!

Guest episodes have been so much fun on the podcast!

In this episode, we hear from the lovely Rosy Nesbitt, PT from Derby, living in Sheffield (and thriving!) She speaks about her fitness journey so far, tips for gym newbies, dealing with injury and how the gym has made her more confident!

In this episode, we hear from the lovely Rosy Nesbitt, PT from Derby, living in Sheffield (and thriving!) She speaks about her fitness journey so far, tips f...

14/06/2020

New episode alert ✨ Your lockdown life might have evolved into moving MORE or moving LESS... We might be upping or workout game, or maybe, we're feeling stuck behind a screen at our desk all day... Whilst we're in lockdown, at home workouts have become an activity to get us moving. But do you stretch? Cool down? Is it that important? Rory from Made to Move Sheffield tells us all, along with some tips and tricks to keep MOVING & THRIVING!

Find Rory on Instagram, !
Thank you so much for listening,
With love,
Suzy

13/06/2020

https://www.youtube.com/watch?v=pF-TNW2qQP0&t=38s

In this episode, I talk about my first encounters with panic attacks, and how I overcame them. I think this is such a important throwback episode to re-share... Just to let you know, if you are suffering, there's so many people including myself who have been there too.

Please note that this episode shares my own experience. If you are suffering from anxiety, please seek professional advice. https://www.anxietyuk.org.uk/

Anxiety, panic attacks and dealing with stress. This last month there's been a lot going on, so I've took a step back to just "do the necessary". I think thi...

12/06/2020

Ahhh it was so nice catching up with Rory from Made to Move today! We went LIVE on instagram for a chat on stretching and mobility; discussing why it's so important - and Rory shared some tips and tricks to help us not seize up at our desks whilst working from home 😬

Thanks Rory for being a part of !

If you missed it, click below to watch the live!

Your lockdown life might have evolved into moving MORE or moving LESS... We might be upping or workout game, or maybe, we're feeling stuck behind a screen at...

11/06/2020

https://www.youtube.com/watch?v=HN24gf9gSxQ&t=10s

Self care & self aware.... Click play for some self care vibes!

In this episode, we're thinking about number 1, talking about self care, being self aware and re-charging those batteries. Prioritise self care to make sure ...

09/06/2020

This isn’t a moment. This is a movement ✨💜

09/06/2020

Is social media got you playing the comparison game?

How to own social media and not let it own you...

In this podcast episode, I react to the Jesy Nelson "Odd one out" documentary...

https://www.youtube.com/watch?v=tWCsq41VncA

Social Media. How to own social media and not let it own you... I share my reaction to the Jesy Nelson documentary "Odd one out" and reflect on Social media,...

08/06/2020

It’s 🐙 sipping from the Monday Mug ✨ Channeling today’s energy into progress, productivity, podcasting and positivity ✨💜

07/06/2020

If working from home still isn't leaving you with the time you need... and you're feeling like you blinked, and the day was over... Maybe this throwback episode is what you need to make sure you start next week on the right foot :)

How to create more time, deal with overwhelm and 'time block' | Thirsty To Thrive Podcast | Ep 4

https://www.youtube.com/watch?v=U-Z4tMRFSfQ

How to create more time, deal with overwhelm, time-block and ditch your diary... Without the Harry Potter wand... haha! I've ditched my paper diary and here'...

06/06/2020

How you feel right now is completely valid ✨ it’s ok not to feel ok right now! Sending everyone love and strength ✨ #2020

05/06/2020

https://www.youtube.com/watch?v=amUpZck9IXE&t=3s

In this episode, we're talking WIPING THE SLATE CLEAN.

For , , and - give this episode a listen! :)

Thank you for pressing play, :)

In this episode, we're talking about how to restart and reset for September! This time of the year to me really is like January... Except it's called Septemb...

04/06/2020

💜 #2020 #👊🏻👊🏼👊🏽👊🏾👊🏿

03/06/2020

Throwing it back to another episode and this one is definitely relevant if you're trying to establish a workout routine during lockdown. Working out is definitely what I've been using as a form of self-care during this time...

Does it take 21 days to form a habit? MY 21 day fitness challenge! Find out what happened!



https://www.youtube.com/watch?v=C7k_XJZu33Y&t=7s

For 21 days, I tested whether I could form a new habit - of getting back into a Gym routine! Can you really form a new habit in 21 days?! Thank you for liste...

02/06/2020

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01/06/2020

Start from the top.... from Episode 1! :) We're uploading all 16 episodes (so far!) to youtube! :D

Ahh! Welcome to the very first podcast from Thirsty to Thrive! In this episode, I introduce what you can expect from Thirsty to Thrive, and a little bit abou...

01/06/2020

The girls are back! & join us for a episode on leaving uni during lockdown on 🎓🙊👀 @ Sheffield

01/06/2020

with coming soon! ✨ We’ll be talking on the importance of stretching and mobility 🥳 (especially during all these home workouts 😅)

01/06/2020

We have THREE recordings this week ... and on Friday we’ll be taking with this beauty at 2pm, all about the and WRITING A BOOK?!

31/05/2020

... 👀 watch this space and get ready to listen in to our Instagram live podcast sessions with some epic guests! 🙊✨✨✨

30/05/2020

Happy weekend everyone! 🥰 Thank you for all the love on this week’s podcast and for listening in! 😭🙏🏻 The journey continues 😌 What topics do you want to hear about next? ✨ I’m thinking it’s time for another guest episode ... 🙊 👀✨✨✨

29/05/2020

When a photo says it all... 💜

29/05/2020

A new episode of thirsty to thrive is now live 🥰🙊 it’s a quarantine catch up; I tell you all about how I’ve been riding the 🙈 from illness, to what I’ve been up to, to ideas on the power of routine! 🙊 check out the new episode now live on apple podcasts and Spotify ✨🥰 All the love everyone 🥰

07/04/2020

Hands up if self isolation has got you feeling like 🙊 Tomorrow we talk about the power of routine 🥰✨💜 See you for this weeks episode?

04/04/2020

Absolutely 🙌🏻 show positivity, love and kindness to yourself as well as others! Happy weekend everyone! Hope you’re enjoying this weeks new episode 🥰✨💜

01/04/2020

A brand new episode of is now live! ✨ I’m back for series 2 with some well needed to motivation during this time 🙏🏻💜 This new episode is all about what to do during quarantine?! ✨ let me know what you guys are up to during self isolation and how you’re keeping busy (and thriving!) 🥰 now available on apple podcasts and Spotify 🎉 image by 💜

27/01/2020

Happy Monday everyone 🥰✨ a new episode is now live! And it’s all about self confidence, pushing out of your comfort zones and feeling 🥰✨🙌🏻

Now live on
Spotify
And apple podcasts!

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27/01/2020

26/01/2020

Welcoming Thirsty to Thrive to the facebook world :)

‎Health & Fitness · 2020

26/01/2020

26/01/2020