Etc. Posted (2024)

15/09/2022

Outrageously Expensive Skincare Products Hidden On My Wishlist

One day, the day will come when you don’t have to frantically worry about every dollar, pound or euro you spend. One day, your bank account will be large enough to accommodate any beauty splurges or spending whims. Well, when that day comes, these are the outrageously expensive skincare products that we would purchase in a heartbeat.

🤑Augustinus Bader – The Rich Cream

It’s fair to say that Augustinus Bader skincare is starting to pique my interest. I’m starting to wonder if this eye-watering cream is actually worth it? Is its premium, science-led skincare actually effective in improving my skin?

🤑 Chanel Sublimage La Crème

Chanel, the iconic fashion house that makes luxurious fashion, fragrance, beauty and for a while now, skincare. If expensive skincare products are what you are looking for, Chanel is where you should shop. Those that have tried their range of skincare, have said that nothing else compares to Sublimage.

🤑 Biologique Recherche Crème Masque Vernix

Notoriously secretive about their formulations and ingredients, Biologique Recherche is most famous for its P50 lotion. The highly effective exfoliator that revitalises dull skin. Any skincare devotee will not be without a bottle of P50. Similarly, their serums and creams have also been effective in nourishing skin and repairing damage. One cream however, that has eluded me thus far is Crème Masque Vernix.

🤑 Read for more at:

https://www.etcposted.com/outrageously-expensive-skincare-products-hidden-on-my-wishlist/?amp=1

13/09/2022

Boost Your Collagen With This Easy Collagen-Rich Bone Broth Recipe

Koreans have figured out the secret to anti-aging. It’s not only in their skincare products, but in what they eat. The typical Korean diet is packed full of collagen-rich foods like this delicious bone broth. It will not only leave every cell in your body thanking you for the nutritious goodness you’re delivering to them, but it will also leave your skin youthful and glowing. Try this easy collagen-rich bone broth recipe today!

Bone Broth recipe from The Collagen Glow by Sally Kim.

Makes about 8 cups of collagen-rich bone broth recipe.

Ingredients:
* Bones from a whole chicken (skin and bones from a roast chicken) or beef bones (oxtail, short ribs) with not too much meat attached
* Water to cover the bones
* 1 cup of vegetable stock
* Fresh herbs such as parsley or thyme
* 2 bay leaves
* 5 dates
* 1 tablespoon apple cider vinegar
* 4 garlic cloves
* 1 onion
* 2 large carrots
* 1 tablespoon coconut oil
* salt and freshly ground black pepper

Method:
1. Place the chicken bones into a large pot, and cover with at least 4 inches of water.
2. Add the vegetable stock, herbs, bay leaves, dates, vinegar, and garlic.
3. In a separate pan, sauté the onions and carrots in 1 tablespoon coconut oil until the carrots are soft.
4. Add the sautéd vegetables to the large pot.
5. Bring to a low boil (lowest setting).
6. Simmer for at least 7 hours ( the more, the better).
7. Strain through a sieve, discard the solid objects and retain the broth.
8. Season with salt and pepper to taste before serving.

Enjoy your broth and thank yourself for making this delicious collagen-rich bone broth recipe!

🍵 Read more at:

https://www.etcposted.com/boost-your-collagen-with-this-easy-collagen-rich-bone-broth-recipe/?amp=1

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08/09/2022

Will Collagen Supplements Actually Make My Hair Grow And Skin Better?

What is collagen and why is it important?
Collagen is a protein and is in fact, the most abundantly found protein in your body, making up 75-80% of our skin. It can be found in the skin, nails, bones, cartilage, tendons, muscles, the gut lining, the disks that cushion your vertebrae, blood vessels and the outer layer of your organs. It is a critical building block of healthy skin.

Why is collagen needed in your body?
Collagen is an essential component of your body as it serves to strengthen, fortify, build and renew tissue at a cellular level. Eating collagen rich foods like bone broth, wild-caught fish, supported by fermented vegetables and leafy greens are essential to a healing diet.

How to eat a collagen rich diet?
Collagen can only be found in animal products, particularly in the muscle fibres, tissues and joints of animal products. Making a broth, from animal bones or simmering some oxtail for a couple of hours will produce a delicious, collagen-rich meal.

Find out our Recommended Collagen Supplements here:

https://www.etcposted.comu/collagen-supplements/?amp=1

04/09/2022

Pierre Hermé & Dorie Greenspan’s Fantastic World Peace Cookies

Pierre Hermé the world renowned French pastry chef and chocolatier gave Dorie Greenspan his chocolate sablés recipe, which Dorie renamed to World Peace Cookies.

These are hands down the most delectable cookies we have ever made! And I urge you to make these today. The ingredients are simple and most likely you will have these all on hand already. These are perfectly chocolatey, sandy, and lightly crispy biscuits that melt in your mouth and will work perfectly with an afternoon tea.

Enjoy!

Recipe from Baking with Dorie: Dorie Greenspan.

Find the recipe at:
https://www.etcposted.com/pierre-herme-dorie-greenspans-fantastic-world-peace-cookies/?amp=1

02/09/2022

I’ve Started Eating One Kiwi A Day. Here’s Why.

Kiwi fruit are a tasty and refreshing fruit. Beautifully deep green in colour, the texture inside is like a crisp strawberry. Deliciously sweet, and a little tart to taste. Small, edible, black seeds stud the center pith. The outer skin is thin and furry, and edible if you like. Find out why I have decided to eat 2 kiwi fruits a day and how this unique looking fruit holds some pretty powerful minerals and vitamins inside, that reduce DNA damage in your cells. The kiwi fruit benefits are extraordinary!

Kiwi fruit benefits
🥝Anti-Inflammatory
Researchers in Singapore conducted a study of kiwi fruit on the gut microbiome. Six people were given 2 kiwi fruits to be eaten daily for 4 days. Their faecal matter was then studied and the results were astonishing. Researches found the presence of two important gut bacteria had increased.

🥝 DNA damage reduction
Kiwi fruit have the unique ability to actually repair DNA damage. In another study with kiwi fruit, researchers in Scotland gave participants two to six pieces of kiwi fruit to eat, per day. After the 3 week period, they discovered that eating kiwi fruit, reduced DNA damage in the participants by 60 percent. 60 percent, that is staggering!

🥝 Vitamins and Minerals
Kiwi fruit has high levels of Vitamin C, chlorogenic acid and quinic acid. All of these minerals have tremendously powerful antioxidant effects. Kiwi fruit actually has higher levels of Vitamin C than oranges!

🥝 Read more at:
https://www.etcposted.com/ive-started-eating-one-kiwi-a-day-heres-why/?amp=1

-inflammatory -inflammatoryfoods

01/09/2022

9 Awesome Ceramide Creams That Will Heal Your Skin Barrier

Ceramides. Ah, awesome ceramides. Those beautiful fatty acids that keep our skin moist and well-protected. It’s one of our all time favourite ingredients to keep our skin lovingly plumped up, bouncy and healthy.

These are all our time favourite, tried and tested ceramide rich skincare products.

🧴Dr.Jart+ CERAMIDIN
Ceramides inside to lock in moisture, strengthen skin’s moisture barrier and prevent water loss. We have written about Dr.Jart+ many times before and will always be devout users. It is highly recommended!

🧴COSRX COMFORT CERAMIDE
A lightweight yet rich moisturiser for sensitised skin. It calms, soothes, and strengthens your skin without a cloggy oily feeling.

🧴 Skinfix BARRIER+ TRIPLE LIPID
The cream is deeply hydrating and nourishing, formulated with 4 clinical actives. Clinically proven to help replenish and restore depleted lipids, for smoother, more radiant and elastic skin.

🧴 LA ROCHE-POSAY TOLERIANE
Double action helps repair skin’s natural protective barrier after 1-hour and provide up to 48-hour hydration.

🧴 SkinCeuticals TRIPLE LIPID 2:4:2
An anti-aging cream that contains the optimal and patented lipid ratio of 2% pure ceramides 1 and 3, 4% natural cholesterol, and 2% fatty acids

🧴 Paula’s Choice CERAMIDE-ENRICHED
This advanced night cream delivers a cocktail of powerful ingredients to fight the signs of ageing.

🧴 ILLIYOON CERAMIDE ATO
This cream offers deep hydrating and soothing effects for the face and body with patented Ceramide Skin Complex. It’s refreshing and quickly absorbed.

🧴 EltaMD BARRIER RENEWAL
Clinically proven to moisturise and improve dry, compromised skin after a single application within 24 hours. Visibly minimises the appearance of fine lines and wrinkles.

🧴 Sunday Riley ICE CERAMIDE
Ceramide-enriched moisturiser replenishes the skin with lasting hydration and strengthens the skin’s natural moisture barrier against environmental stressors responsible for premature aging.

https://www.etcposted.com/8-awesome-ceramide-creams-that-will-heal-your-skin-barrier/?amp=1

01/09/2022

The Most Irresistible Kale Salad You Will Want To Devour

This irresistible kale salad from TheGreedyModel ( Instagram ) is so indescribably delicious, you will want to devour it at every meal. The secret is in the delectable sauce. Don’t forget to massage the dressing into the salad really well. Massaged kale benefits from being softer and more palatable and it takes away some of kale’s bitterness.

Ingredients:
1 X 250g bag of Kale
A handful of pumpkin seeds
A handful of pumpkin seeds

Dressing:
100ml extra virgin olive oil
60ml apple cider vinegar
50ml honey
1 tbsp balsamic vinegar
1 heaped tbsp Dijon mustard
1.5 tsp garlic powder
Pinch of Sea Salt

Method:
1. Mix all the dressings ingredients in a jar and shake it until it emulsifies.
2. Take out your largest bowl, and add the Kale.
3. Pour the dressing over the kale, and with your hands, squeeze and massage the kale really well. Massage the kale and dressing for about 5-10minutes until the kale is fully wilted, and halved in size. This is a very important step.
4. Remove any hard stems if you come across them
5. Top the salad with the seed and a crack of black pepper. Enjoy this irresistible kale salad!
6.
Recipe from: The Greedy Model (Instagram )

Read more at:

https://www.etcposted.com/the-most-irresistible-kale-salad-you-will-want-to-devour/?amp=1

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01/09/2022

Medik8 Retinoate An Introduction To A Powerful and Effective Retinoid

👁 Medik8 has two superior retinoid products in their arsenal. The white bottle (or as we like to think, the entry level retinoid) R-RETINOATE® DAY & NIGHT, and the black bottle (for the more intensive retinoid), aptly named R-RETINOATE® INTENSE. Both contain their patented encapsulated retinyl retinoate.

👁 Retinyl Retinoate has proved to be photostable and even more powerful than retinol alone. But, how is it more powerful? Because retinyl retinoate is directly biologically active. Which means, that it doesn’t need to be broken down into retinol and retinoic acid to work in the skin.

👁 And in terms of tolerance on the skin, retinyl retinoate has excellent stability, fewer side effects and is gentle on the skin. It helps to stimulate collagen synthesis and supports regeneration of skin cells. All in all, this is a very powerful product.

👁 This is a powerful retinoid! You will love that it is backed by clinically studies to reduce fine line and wrinkles and supporting the production of collagen. You will also love the fact that you can use it during the day, as it’s not photosensitive, therefore you can have those new skin cells regenerating all day, not just when you sleep. The enhanced levels of Vitamin C in the formula, negates having to buy a separate Vitamin C product, so it saves you time and money. And the icing on the cake is that it will leave your skin glowing and luminescent.

https://www.etcposted.com/medik8-retinoate-an-introduction-to-a-powerful-and-effective-retinoid/?amp=1

01/09/2022

The Best Showstopping Summer Dresses With Exquisite Quality

👗 When you’re looking for quality summer dresses, in exquisite natural fabrics likes cottons, linens and silks, look no further than these independent designers:

👗 Seraphina creates timeless and exquisitely detailed dresses. All the prints are designed in house and crafted using the finest natural fabrics from India. Linens, cottons and silks are used in their clothing, which are vibrant and carefully curated.

👗 ReallyWild is an independent, conscious clothing store. Every garment is designed by the designer, Natalie. She’s inspired by timeless and modern designs steeped in British heritage.

👗 Created in Spain as a result of moving away from fast fashion. Blue Anemone, makes clothes in natural fabrics like cotton, linen, h**p and wool. With an aim for sustainability, no plastics are used in their packaging and many of their fabrics have environmental certifications.

👗 Read more at:

https://www.etcposted.com/3-of-the-best-independent-designers-for-showstopping-summer-dresses/?amp=1

13/08/2022

How To Make The Perfect Cup of Matcha

Look at this beautiful cup of matcha.
A perfect cup of matcha.

This is matcha, the way it’s meant to be. Pure, perfect, deep green tea leaves frothed up to make a rich and complex tea.

🍵 Why is drinking matcha good for you?

- Antioxidants
Antioxidants are substances that may prevent or delay some types of cell damage. So, when you cause cell damage and have all those free radicals bouncing around in your body, antioxidants neutralise the free radicals.

- Vascular Health
Vascular health, in other words, looking after our blood vessels and our circulatory system are paramount for longevity.

- Cancer-fighting Effects
There have been extensive studies where people who had stomach cancers and drank green tea, reduced their risks of cancer.

🍵 How to make the perfect cup of matcha

1. Boil water
2. Let it cool down to a drinkable temperature, i.e when you drink it, you won’t burn yourself or won’t need to blow on the tea to cool it down. (about 15-30mins)
3. Pull out your finest Japanese cup and measure out one teaspoon of matcha powder
4. Add the boiled, but cooled water, to the cup
5. Take out your electric frother or matcha whisk and froth up the matcha so the top becomes light and frothy.
6. Enjoy your perfect cup of matcha!

🍵 Read more at:

https://www.etcposted.com/how-to-make-the-perfect-cup-of-matcha/?amp=1

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13/08/2022

Where To Stay In Thailand For The Ultimate Escape

☀️ Thailand is spoilt for choice with beaches. There are a plethora or idyllic beaches white soft, white sands and crystal clear waters to choose from.

☀️ Krabi, Railay Beach, Phuket and Koh Samui beaches are the best you can find in Thailand. Choosing anyone of these will guarantee you a superb Thai beach vacation. Even though Ao Nang Beach is very popular, it’s also very touristy. High rise hotel resorts are dotted are the area and there are few beach side resorts. Stick to Tubkaek and Railay beaches.

Where to Stay in Krabi?
Tubkaek Beach

☀️ Tubkaak Boutique Resort

It’s tucked away between the forest and the most beautiful beach in Thailand. It’s your own secluded private sanctuary to relax, feel romance and be at one with nature.

Read more at:

https://www.etcposted.com/where-to-stay-in-thailand-for-the-ultimate-escape/?amp=1

📸 Main Photo | Leander Nardy Stocksy

13/08/2022

Jane Scrivner Nourishing Cleanser: A Beautiful Cleansing Pot of Sunshine

☀️ Jane Scrivner has created an absolutely beautiful cleanser in the form of her Nourishing Cleanser. It’s a multiple award winning cleanser that melts away makeup and takes off SPF with ease. It unclogs pores and thoroughly deep cleans your face from daily pollution and grime. Furthermore, it feeds your skin with 9 essential oils leaving a gorgeous luminescent glow.

☀️ comprises of over 85% organic, raw Jojoba oil. Jojoba oil is a wax ester and very close in molecular structure to the skin’s own sebum production

☀️ next ingredient of significance in the Nourishing Cleanser is organic beeswax. Beeswax is non-comedogenic, which means that it won’t clog your pores (particularly helpful if you have acne prone skin). Beeswax is also anti-inflammatory, anti-bacterial, anti-fungal and anti-allergenic. An incredibly powerful ingredient in this little pot of sunshine.

☀️ final component of the Nourishing Cleanser is a blend of 9 essential oils which have been tailored for every type of skin condition. For instance, if you have mature skin there is sweet orange to reduce dark spots and lavender for calming. Sandalwood and Ylang Ylang oils are also added to make a beautifully balanced scented fragrance.

https://www.etcposted.com/jane-scrivner-nourishing-cleanser-a-beautiful-cleansing-pot-of-sunshine/?amp=1

24/07/2022

Best Bottled Water That’s Most Beneficial For Your Body

💦 Water is essential for the healthy functioning of our bodies. Our bodies, blood, brain, muscles and cells constitute primarily from water. It makes up over 60% of our entire body. Therefore, finding the best bottled water that is beneficial for the health of your body, is crucial. But not all bottled water is the same.

💦 About a quarter of bottled water that is sold is just tap water, perhaps with some more purification, or added minerals and sometimes not. Even though a bottle may be labeled as ‘spring water’, do your brand research, find out where the spring actually is and support reputable brands that can backup their water source claims.

💦 Best Bottled Water To Buy
Your bottled water should come from a natural spring source. Why? A natural spring will mineralise, which means that it will add essential minerals to your water naturally. Natural spring water travels over mountains, rocks, soil and leaves and picks up nutrients and minerals from these natural elements.

💦 Find out which bottles waters we like best at: https://www.etcposted.com/best-bottled-water-thats-most-beneficial-for-your-body/?amp=1

Photo by Andrew Ren | Unsplash

18/07/2022

The Very Best Eye Creams That Won’t Sting Your Eyes

👁 Do you need an eye cream? Yes, yes you absolutely do. The best eye creams are those that blend seamlessly into your skin and under make-up during the day. Eye creams are specially formulated for the delicate eye area and they target the eye with powerful ingredients to firm and protect the eye area.

👁 These eye creams below have all been tested thoroughly by our team and have come out on top. Thoroughly tested means that we tested these eye creams until the very last drop in the bottle, and these are the ones that we highly recommend.

👁 Sunday Riley AUTO CORRECT
Instantly gives a brighter, lifted look, while reducing the appearance of dark circles.

👁 AHC The Real Eye Cream for Face
Korean skincare at it’s best and our personal favourite. A clinically anti-aging formula that improves skin elasticity and provides a facial lifting effect.

👁 Dr Dennis Gross Ferulic + Retinol Triple Correction Eye Serum
A fantastic eye cream for more mature skin or skin with early signs of wrinkles. Clinically proven to treat the aging eyes in 3 ways – firm skin, boost hydration, and reduce the look of wrinkles and crepiness.

👁 Murad Vita-C Eyes Dark Circle Corrector
A powerful eye brightener. A vitamin C eye serum that fights the look of all types of dark circles, while visibly de-puffing and soothing.

👁 MIZON Snail Repair Eye Cream
Containing 80% snail mucin, this MIZON bestseller fortifies, nourishes and moisturises the delicate skin around eyes.

https://www.etcposted.com/the-very-best-eye-creams-that-wont-sting-your-eyes/?amp=1

14/07/2022

The Superb Laneige Water Sleeping Mask

🧴Laneige strikes gold with this little pot of hydrating magic. Laneige Water Sleeping Mask delivers a moisture infusion into your skin when you need it most.

🧴Another winner, like the Laneige Cream Skin Refiner from Amorepacific. This is a great example of why Korean skincare comes out on top time and time again. They know skin and they know that one of the best ways to preserve your skin is by hydration, hydration and more hydration. And always, in the most gentle way, so you can layer your skincare in a safe, uncompromising way.

🧴What does the Laneige Water Sleeping Mask do?

Laneige Water Sleeping Mask is a brilliant product that delivers a moisture surge to your skin. When your skin is looking dull and dehydrated, this performs superiorly by delivering much needed hydration into the skin.
Interestingly, the results are backed by a clinical study too!

* Pillow marks caused during sleep were reduced and quickly faded.
* Dead skin cells decreased over a 4 week period, resulting in a smoother and supple complexion.
* The moisture content in the skin increased, as well as skin clarity and the skin glow.
* The skin’s barrier was strengthened over the same 4 week period.

🧴Read more about the fantastic benefits and why you should use this cream at:

https://www.etcposted.com/the-superb-laneige-water-sleeping-mask/

12/07/2022

Enjoy A Perfect Weekend in Paris

🇫🇷 Dreaming of a quick getaway to Paris? Let the city of love, music, coffee and croissants melt away your worries, and warm your heart.

🇫🇷 Where to Eat

Breakfast 🥐
Start your morning off like most Parisians, with a coffee and a croissant. No matter which arrondissement you are staying in, you will most likely find a boulangerie where you can buy a mouth-watering buttery, flakey croissant and coffee.

Lunch 🥖
After a morning of sight-seeing enjoy a traditional crêpe bretonne with ham, cheese and an egg.

Goûter 🍰
The french have a very special time in the day called le goûter. It is similar to British high tea and is that time where you eat a little something after lunch and before dinner. Goûter is the perfect time for a crispy, buttery pastry from one of the many boulangerie in Paris. Try some of the classics, like Millefeuille, Tarte Citron, Eclair Chocolat, or Paris-Brest.

Dinner 🥩
As dusk falls, indulge in a glass of champagne and aperitif by the Seine or the Eiffel Tower and watch as the twinkling lights sparkle on the Iron Lady.

🇫🇷 Find out more details like Where to Stay and What to do at :

https://www.etcposted.com/enjoy-a-perfect-weekend-in-paris/

📸 Main Photo Instagram |

’etoiled’or

12/07/2022

Dermatologist Recommended Skincare Advice During Pregnancy

🤰 Pregnancy can result in a lot of anxiety. Stress about what we should or shouldn’t be eating. Or feeling pressure about what we can or cannot do. Fear-mongering can come from relatives, friends, our partners and even ourselves. It can also come from the media or groups like the EWG (don’t believe their fear mongering about chemicals). However, pregnancy skincare isn’t difficult. If you follow the advice of skincare specialists and dermatologists that have spent years studying the skin, you will be armed with wise skin knowledge and have nothing to fear.
A wide varied of skincare ingredients are safe to use during pregnancy, however there are 3 in particular to avoid. Retinoids, Hydroquinone, and Arbutin.

🤰 3 Ingredients To Avoid During Pregnancy
1. RETINOIDS
2. HYDROQUINONE
3. ARBUTIN

🤰 Find out what the alternatives to the above are and which are safe during pregancy:

https://www.etcposted.com/dermatologist-recommended-skincare-advice-during-pregnancy/

12/07/2022

Quick And Powerful Daily Turmeric Shot

🌶 What is Inflammation?

Inflammation is an essential part of a well functioning, healthy body. However, too much inflammation (chronic inflammation) can lead to a host of modern day diseases like endometriosis, arthritis, or even Alzheimer’s. Preventing chronic inflammation in your body can be done, but you need to pay attention to what you are eating, and avoiding foods that spike inflammation. Fortunately, there is a powerful, natural way to lower inflammation.

🌶 How does turmeric help?
Turmeric is an incredibly powerful anti-inflammatory spice. If you take a teaspoon to a half a teaspoon daily, you can lower the inflammation in your body naturally. Crucially, always remember to add black pepper to your turmeric shot. Why? Because black pepper increases the absorption of turmeric in your body by 2000%. Without the black pepper, the turmeric will run straight through your body without doing what it’s meant to – lowering the inflammation.

🌶 Try this powerful turmeric shot today to beat inflammation. It only takes 30 seconds to make. It’s quick, easy and tasty!

🌶 Daily Turmeric Shot

Recipe:
50ml whole milk or your favourite nut milk
1 teaspoon ground turmeric
1/4 teaspoon ground black pepper
1/2 teaspoon ground cinnamon (optional)
1 cardamom pod (optional)

Add all the ingredients into a glass and stir until spices are dissolved.
Serve warmed up or cold.

🌶 Read more at:

https://www.etcposted.com/quick-and-powerful-daily-turmeric-shot/

-inflammatory -inflammatoryfoods

07/07/2022

Powerful Anti-inflammatory Foods For Your Health

🌶 What is Inflammation?
Inflammation is part of your body’s natural way to protect itself. When you body is attacked by foreign bacteria, viruses or injured, it triggers your immune system for help. Immediately your immune system goes into action to heal you. It does so by activating the white blood cells. The chemicals in those white blood cells also known as cytokines, will attack the infection and heal the damaged tissue. This is called inflammation.

🌶 To fight inflammation, we need powerful anti-inflammatory foods that can heal your body.

🌶 3 Powerful Anti-Inflammatory Foods to Lower Inflammation

🥬 1. Turmeric
🥬 2. Omega-3 Fatty Acids
🥬 3. Cruciferous Vegetables

🌶 Read more about the foods you need to be eating to beat inflammation at:

https://www.etcposted.com/powerful-anti-inflammatory-foods-for-your-health/

Photo by Brooke Lark on Unsplash

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