Prime Humanz Podcast

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Prime Humanz Podcast

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24/02/2023

This is what happened behind the scenes. For the first three episodes of the Prime Humanz
Podcast, these were recorded at a studio set up by in Crawley. It was
incredibly helpful to have someone professional create this relaxed setup, and then edit the
audio/visual to what you have seen so far. Thank you Ben Mark for providing that initial
platform for the podcast. Photos featuring upcoming guest for Episode 3, Penelope Neofytou You can catch Episodes 1 and 2 on the YouTube channel (link in bio) and on
Spotify! Episode 3 drops in early March! ❤️

21/02/2023

What do you all think of Episode 2? Chatting to Holly Finch on how her
personal training has changed perceptions of approaching the gym environment and never
feeling alone when it comes to working out to get to achieving goals. Spread the word and
access the episode on YouTube (link in bio) or on Spotify! ❤️

17/02/2023

NEW EPISODE ALERT! Episode 2 of Series 1 of the Prime Humanz Podcast is out now!
Interviewing Holly Finch from One Life Health & Fitness about the power of
fitness and wellbeing in numbers within a community she has built. Click link in bio for the
YouTube episode, and you can also search for it on Spotify ❤️

15/02/2023

Please welcome Holly Finch to the Prime Humanz Podcast! Sneak preview
of Episode 2 and how her business, One Life Health & Fitness, has made an impact for the
women she has worked with, in comparison to the corporate job she left. Episode 2 drops on
Friday 17th Feb, keep your eyes and ears peeled! ❤️

09/02/2023

What feeling do you get when something has gone so much better than you expected? This
sums up that high five moment! Tag a friend and convince them to also give the Prime
Humanz Podcast a listen! Link in bio. ❤️

07/02/2023

Meet the speakers of Series 1! Here is instalment 2 of 2. (from left to right) the
founder of protein, a product that has been tailored for beneficial gut health and
mental health. You can catch Sandy’s podcast interview already in the bio.
Amrit Seera is an architect by day, fitness fanatic by night (literally) and is not afraid to
squash the norms when it comes to body confidence. And then founder
of and the importance of delivering education and learning to change
people’s lives and their dream career paths. Episode 2 is coming out next week, click link in
bio for the Youtube channel and look out for the podcast on Spotify! ❤️

01/02/2023

Meet the speakers of Series 1! Here is instalment 1 of 2. (from left to right)
Holly Finch is the founder of One Life, a fitness coaching
company helping several women
regain their confidence without compromising on the things they love.
Penelope Neofytou is a personal trainer and keen Muay Thai fighter, who wants to break
down the barriers for women pursuing martial arts. And then Lisa
Blatchford, founder of who focuses on wellbeing and stress
management, but also has overcome her own challenges to transform into the confident
public speaker she is today. Holly’s episode (Episode 2) is com
ing out this month, click link
in bio for the Youtube channel and look out for the podcast on Spotify!

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